SECRET OF SHILPA SHETTY'S TONED BODY

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Shilpa starts her day with aloe vera or amla juice

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She never skips breakfast and believes in consuming a balanced diet

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Her workout plan includes weight training, functional training, core exercise and yoga

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She also recommends switching to brown rice from white rice to increase fiber intake

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She prefers not to eat anything after 7:30 pm

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She follows an organic and clean diet regime

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Next: Bani J: Never dim, always bold

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