{"id":199568,"date":"2021-11-03T13:11:26","date_gmt":"2021-11-03T07:41:26","guid":{"rendered":"https:\/\/apnlive.com\/?p=199568"},"modified":"2022-03-23T16:19:32","modified_gmt":"2022-03-23T10:49:32","slug":"dengue-healthy-diet-tips","status":"publish","type":"post","link":"https:\/\/apnlive.com\/lifestyle\/dengue-healthy-diet-tips\/","title":{"rendered":"Dengue outbreak: Healthy diet tips to recover quickly from mosquito fever"},"content":{"rendered":"\n

Winter is here and so is deadly dengue fever. Every year, a large population is affected by mosquito fever which results in a number of deaths. Followed by the surge in dengue cases in the country, the central government on Wednesday has ordered high-level teams to 9 states and union territories across the country to assist them in public health measures and in controlling and managing the disease.<\/p>\n\n\n\n

The list of states where the help will be sent includes Uttar Pradesh, Delhi, Uttarakhand, Rajasthan, Kerala, Punjab, Haryana, and Jammu & Kashmir.<\/p>\n\n\n\n

As dengue can cause gut-wrenching weakness to the patient, it is of utmost importance to take proper care during the recovery. Eating right is the first thing to do to get healthy as early as possible.<\/p>\n\n\n\n

Here is a healthy diet tips for dengue patients to recover quickly from mosquito fever<\/h2>\n\n\n\n

Coconut Water<\/h2>\n\n\n\n

Consuming coconut water is the best way to avoid dehydration during the fever. It cools down your digestion system and keeps you hydrated. Patients can drink up to 1-2 glasses of coconut water in a day.<\/p>\n\n\n\n

Pomegranate<\/h2>\n\n\n\n

This fruit reduced fatigue that occurs in the body from dengue fever. It is a rich source of iron that helps in maintaining a normal blood platelet count. Pomegranate has been used since ancient times for its healthy and medicinal properties.<\/p>\n\n\n\n

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Broccoli<\/h2>\n\n\n\n

This green vegetable is a great source of Vitamin K that allows the body to regenerate blood platelets. It is crucial for dengue patients to keep a record of their blood platelets as its decline can lead to hospitalisation.<\/p>\n\n\n\n

Neem Leaves<\/h2>\n\n\n\n

Neem leaves are not only beneficial during dengue fever but can be consumed in any fever. These are loaded with medicinal properties and help in controlling the growth of infection and viruses in the body. Neem leaves can be crushed and consumed. <\/p>\n\n\n\n

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