{"id":413343,"date":"2022-11-28T17:51:10","date_gmt":"2022-11-28T12:21:10","guid":{"rendered":"https:\/\/apnlive.com\/?p=413343"},"modified":"2022-11-28T17:51:14","modified_gmt":"2022-11-28T12:21:14","slug":"healthy-soups-for-winter","status":"publish","type":"post","link":"https:\/\/apnlive.com\/lifestyle\/healthy-soups-for-winter\/","title":{"rendered":"5 healthy soups to get you through this winter"},"content":{"rendered":"\n

Soups aren’t just nourishing and warming they also offer a number of positive health effects. Adding soup to the daily diet is a terrific method to improve your general health. They will help with digestion, keep you full, and encourage weight loss.<\/p>\n\n\n\n

What else? Additionally, they are quick and simple to prepare. To improve your health, try these five nutritious soups.<\/p>\n\n\n\n

Tangy tomato soup<\/h2>\n\n\n\n
\n<\/iframe>\n<\/div><\/figure>\n\n\n\n<p>One of the all-time favourites among soup enthusiasts is tomato soup. This creamy, tangy soup that includes a home-style recipe is not only delicious but also very nutritious. <\/p>\n\n\n\n<p><strong>Method<\/strong><\/p>\n\n\n\n<p>Take a pan and add one tablespoon of butter to get ready. Onions, ginger, and garlic paste, as well as tomato puree, should then be added. Set the pan’s fame to low. Stir for a while until the boil is seen. Serve the tangy delight heated with bread croutons and coriander leaves as garnish.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Mix veg soup<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embedwrapper\">\n<iframe loading=\"lazy\" title=\"Mixed Vegetable Soup Recipe | Healthy Vegetarian Soup | Mix Veg Soup | Kanak's Kitchen\" width=\"740\" height=\"416\" src=\"https:\/\/www.youtube.com\/embed\/AdiUTm9HgWo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>An easy yet smart way to consume more vegetables is this mixed vegetable soup. You will get a lot of nourishment from this vibrant and healthy soup with heaps of vegetables. <\/p>\n\n\n\n<p><strong>Method<\/strong><\/p>\n\n\n\n<p>Take a pan and add 1 tablespoon of butter to get ready. Including all the vegetables, bell pepper, and chopped onions and thoroughly saute. After that, add a half-cup of water and let the vegetables cook. For ten minutes, let it simmer. After seasoning with salt and pepper to taste, serve hot.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pumpkin soup<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embedwrapper\">\n<iframe loading=\"lazy\" title=\"Roasted Pumpkin Soup Recipe\" width=\"740\" height=\"416\" src=\"https:\/\/www.youtube.com\/embed\/RPGBMkN-_Ys?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>A time-saving, classic pumpkin soup recipe is thick, creamy, and dreamy, with a fantastic savoury undertone and a sweet pumpkin flavour. This soup will solve all of your health issues.<\/p>\n\n\n\n<p><strong>Method<\/strong><\/p>\n\n\n\n<p>Take a nonstick pan and heat it while adding butter and finely chopped onions. Pumpkin puree is then added and sauteed over a low flame. Place a lid on top and then add water, salt, and pepper. For ten minutes, let it simmer. the milk. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Green soup<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embedwrapper\">\n<iframe loading=\"lazy\" title=\"Spinach Soup | Green Soup | Healthy Soup Recipe\" width=\"740\" height=\"416\" src=\"https:\/\/www.youtube.com\/embed\/8nn6nCCQczA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>The complex flavour of green soup comes from slowly cooked onions and lemon juice. The easiest way to get greens included is delicious with broccoli and bean soup.<\/p>\n\n\n\n<p><strong>Method<\/strong><\/p>\n\n\n\n<p>This comforting, creamy soup will keep you full and healthy. Start with a non-stick pan to prepare. Add chopped onions next. After a few minutes of stirring, add the broccoli stalks. Add the beans and broccoli, and stir occasionally. Add milk and cornmeal. Stir continuously to achieve a creamy flavour. After seasoning with salt and pepper to taste, serve hot.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Mushroom soup<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embedwrapper\">\n<iframe loading=\"lazy\" title=\"Soup Recipe\/ Mushroom Soup\/ How To Make Mushroom Soup\/ Mushroom Soup Recipe\" width=\"740\" height=\"416\" src=\"https:\/\/www.youtube.com\/embed\/8GDI52SJ7YY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>The one-pot recipe with the goodness of mushrooms has a delicious aroma, attractive colour, and excellent nutritional content. Mushroom soup offers wonderful nutritional qualities in addition to a delicious aroma and attractive colour. <\/p>\n\n\n\n<p><strong>Method<\/strong><\/p>\n\n\n\n<p>Heat a pan and add butter to it to get ready. Onions should be added and sauteed over a low flame. Add some water and mushrooms after that. Allow it to steam for a while. Cook for a few minutes while gradually adding milk and cream. The yummy soup is ready to serve.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>They will help with digestion, keep you full, and encourage weight loss.<\/p>\n","protected":false},"author":4,"featured_media":414134,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":"","jetpack_publicize_message":"5 healthy soups to get you through this winter\n\n#HealthySoups #Winter\n#HotSoups #Food\n","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[115501,1532,110599],"tags":[147552,147554,3391],"yst_prominent_words":[15998],"ppma_author":[140543],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/d2r2ijn7njrktv.cloudfront.net\/apnlive\/uploads\/2022\/11\/28174642\/winter-soup-recipes02-1.jpg","jetpack_sharing_enabled":true,"authors":[{"term_id":140543,"user_id":4,"is_guest":0,"slug":"apnnewsdesk","display_name":"APN Live","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/478eacb893eda88aa6ed8d99b005bf58?s=96&r=g"}],"_links":{"self":[{"href":"https:\/\/apnlive.com\/wp-json\/wp\/v2\/posts\/413343"}],"collection":[{"href":"https:\/\/apnlive.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/apnlive.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/apnlive.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/apnlive.com\/wp-json\/wp\/v2\/comments?post=413343"}],"version-history":[{"count":0,"href":"https:\/\/apnlive.com\/wp-json\/wp\/v2\/posts\/413343\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/apnlive.com\/wp-json\/wp\/v2\/media\/414134"}],"wp:attachment":[{"href":"https:\/\/apnlive.com\/wp-json\/wp\/v2\/media?parent=413343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/apnlive.com\/wp-json\/wp\/v2\/categories?post=413343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/apnlive.com\/wp-json\/wp\/v2\/tags?post=413343"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/apnlive.com\/wp-json\/wp\/v2\/yst_prominent_words?post=413343"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/apnlive.com\/wp-json\/wp\/v2\/ppma_author?post=413343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}