International Yoga Day is annually observed across the globe on June 21. The day is intended to raise awareness about yoga and its benefits and encourage people to implement it in their daily lives.
The day was proposed by Prime Minister Narendra Modi at the United Nations General Assembly. While proposing the draft, he explained the reason behind observing Yoga Day on June 21.
Narendra Modi said that June 21 is the longest day of the year in the Northern Hemisphere and has special significance in many parts of the world. The day is celebrated across the world with great exuberance wherein people participate in several competitions and events.
On International Yoga Day 2022, here are wishes, quotes, and messages to share with your friends and families and encourage them to stay fit.
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International Yoga Day 2022 wishes
- Yoga guarantees wellness as well as fitness. It is not merely an exercise but a way to attain peace through physical, mental, and spiritual wellbeing.
- YOGA is the gateway to happiness that the body needs in daily life! Happy yoga day!
- Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life. Happy International Yoga Day!
- Yoga is a code to connect people with life and to reconnect mankind with nature. It expands our limited sense of self, to see our families, societies, and mankind, as extensions of ourselves.
- Happy soul, a fresh mind, and a healthy body. All three can be achieved with yoga. Wishing you a very Happy Yoga Day.
- Yoga is the journey that takes you through yourself, to your true self, and to your soul. Wishing everyone a very Happy Yoga Day.
International Yoga Day 2022 quotes
- Yoga is not about touching your toes, it’s about what you learn on the way down.” — Jigar Gor
- “Yoga means addition – addition of energy, strength and beauty to body, mind and soul.” — Amit Ray
- “Calming the mind is yoga. Not just standing on the head.” — Swami Satchidananda
- “There is always room for change, but you have to be open to that change.” — Kathryn Budig
- “Yoga is the journey of the self, through the self, to the self.” — The Bhagavad Gita
- “Yoga is the stilling of the changing states of the mind.” — Patañjali
- “If you fall over, you fall over. If you have to stop, you stop. But you start again. Just like life itself, you start again.” — Gurmukh Kaur Khalsa
- “Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success.” — Svātmārāma
- “Yoga teaches you how to listen to your body.” — Mariel Hemingway
- “Yoga begins right where I am – not where I was yesterday or where I long to be.” ― Linda Sparrowe
International Yoga Day 2022 messages
- The World is the gymnasium where we come to make ourselves strong. Wishing Happy International Yoga Day.
- Become friends with happiness and health with yoga and meditation. A very Happy International Yoga Day to all.
- If we surrendered to earth’s intelligence we could rise up rooted, like trees. Wishing International Day of Yoga to all.
- Yoga, an ancient but perfect science, deals with the evolution of humanity. Happy International Yoga Day to everyone.
- International Yoga Day is a reminder that we must keep our mental, emotional, spiritual, and physical health before anything else and take some time out to nourish and nurture it with yoga…. Wishing you and your loved ones a very Happy International Yoga Day.
- Yoga guarantees wellness as well as fitness. Yoga is a way to attain peace through physical, mental, and spiritual well-being.
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