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Appointment of interlocutor won’t affect Army’s operations in Kashmir: Gen Bipin Rawat

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Appointment of interlocutor won’t affect Army’s operations in Kashmir: Gen Bipin Rawat

[vc_row][vc_column][vc_column_text]Army chief claims Centre’s Kashmir strategy has helped the armed forces to negotiate peace in the Valley from a position of strength, curb infiltration

Days after Prime Minister Narendra Modi’s government appointed former Intelligence Bureau chief Dineshwar Sharma as its interlocutor for Jammu and Kashmir to find a solution to the many problems that face the restive state, Army Chief General Bipin Rawat, on Wednesday, said that the appointment would not affect army’s operations in the Valley.

The Army chief claimed that the Centre’s strategy of dealing with the Kashmir issue so far has helped the armed forces to negotiate for peace “from a position of strength” in the conflict-prone state.

“The government’s Kashmir strategy has worked and we are negotiating from a point of strength. The situation has improved and infiltration has come down,” said General Rawat.

On Monday, Union home minister Rajnath Singh had announced that the government had appointed former IB chief Dineshwar Sharma as its interlocutor for Jammu and Kashmir. The home minister had claimed that the government had given Sharma “complete freedom” to talk to all groups and individuals in Kashmir, including separatist leaders of the Valley. The move – seen as the Centre’s belated attempt of treating the Kashmir issue as a political problem and not a security-related one – had been favourably received by the state’s key political stakeholders. Chief minister Mehbooba Mufti’s People’s Democratic Party (PDP) and Farooq Abdullah’s National Conference, had both responded positively to the move though the latter had demanded that the government must also speak to the Pakistan establishment if it really hoped for a “lasting solution”.

While General Rawat did not outline what he thought was the Centre’s Kashmir strategy and nor did he offer any credible data to prove that infiltration had indeed come down in the state – considering that home-grown as well as Pakistani militants are being gunned down in encounters in the Valley with alarming frequency – he did applaud the Narendra Modi government for its handling of the Kashmir crisis.

On the appointment of the former IB chief as interlocutor, General Rawat limited his comment to a cryptic: “Government has appointed him, let him work. It will not affect Army’s operations.”

Army Chief General Bipin Rawat also stated that the Indian Army was “also looking at electronic warfare (EW) system to keep an eye not just on borders but in the hinterland also”.[/vc_column_text][/vc_column][/vc_row]

Health

Sadhguru’s 30% diet challenge: Spiritual leader explains how eating more fruits can transform your digestion and mental clarity

Sadhguru’s 30% diet challenge urges people to eat more fresh fruits daily. From better digestion to steady energy, here’s how this change can improve your life.

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Sadhguru 30% diet challenge

Renowned spiritual leader and yogi, Sadhguru, has long advocated for a holistic approach to health. One of his standout dietary principles is the “30% diet challenge”, which encourages people to consume at least 30% of their daily food intake in the form of fresh fruits. According to Sadhguru, fruits are not just nutritious—they play a pivotal role in enhancing energy, improving digestion, and promoting mental clarity.

Why Sadhguru recommends 30% fruits in your diet

The idea behind the 30% diet challenge is simple: fuel the body with foods that are easy to digest and rich in vital nutrients. Fruits, according to Sadhguru, are among the cleanest and most energy-efficient foods. Unlike processed or heavy meals that can burden the digestive system, fruits are light, quick to metabolize, and help the body function optimally.

He explains that this dietary shift is not merely about maintaining physical fitness but also about reducing the risk of chronic conditions and staying mentally alert.

Health benefits: From detox to disease prevention

Fruits are rich in natural sugars, fiber, vitamins, and minerals, making them a powerhouse for overall health. Sadhguru notes that fruits help the body detoxify naturally, support organ health, and reduce the strain on vital systems like the liver and kidneys. He also suggests that regular fruit consumption can enhance blood circulation, reduce inflammation and also lower the risk of conditions such as diabetes, thyroid imbalances, and hypertension

Fruits for energy and mental alertness

Sadhguru often draws attention to how different types of food affect one’s mental state. He says that fruits, due to their natural sugars and clean-burning properties, provide sustained energy without causing blood sugar spikes. Unlike heavy meals that can make one sluggish, fruits help keep the body light and the mind sharp.

How to make fruits a daily habbit

Incorporating 30% fruits into your meals doesn’t require drastic lifestyle changes. Here are some practical ways to adopt this approach:

Start your day with fruits: A bowl of mixed seasonal fruits makes for a nourishing breakfast.

Snack smart: Replace processed snacks with fresh fruit options like bananas, apples, or oranges.

Smoothie switch: Blend fruits into smoothies for a filling, nutritious drink.

Go seasonal: Eating fruits that are in season ensures maximum nutrition and freshness.

Empty stomach advantage: For better absorption, consume fruits on an empty stomach, especially in the morning.

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India News

Tamil Nadu’s NEET exemption bill rejected by President, CM Stalin calls it insult to federalism

Tamil Nadu’s NEET exemption bill has been rejected by the Centre. CM Stalin criticises the move, calls for an all-party meet, and vows legal recourse.

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Mk Stalin on NEET exemption bill

In a major blow to Tamil Nadu’s prolonged campaign against the National Eligibility-cum-Entrance Test (NEET), the union government has rejected the state’s NEET exemption bill. The bill, passed by the Tamil Nadu Legislative Assembly twice — in 2021 and 2022 — sought to permit medical admissions based on Class 12 marks instead of the centralised NEET exam.

Chief Minister MK Stalin informed the Assembly on Friday that President Droupadi Murmu has turned down the bill, calling it an “insult” to the southern state and a setback for federal values.

Stalin slams Centre, calls for all-party meet

Responding to the rejection, Stalin criticised the Centre’s stance and labelled the move a “black phase in federalism.” He asserted that the Tamil Nadu government had provided all required clarifications on the bill but the Centre “chose to reject it” regardless.

Stalin announced that an all-party meeting of MLAs will be convened on April 9 to decide on further action. “The union government may have rejected our request, but our struggle is far from over,” he said, adding that the state would explore legal avenues to challenge the decision.

Social justice at the heart of Tamil Nadu’s demand

Tamil Nadu’s opposition to NEET has been rooted in concerns over equity and access. The state government argues that the centralised exam favours students from affluent families who can afford private coaching, thus widening the inequality in medical education.

Instead, Tamil Nadu has advocated for admissions based on Class 12 marks, which it believes is a more equitable approach ensuring social justice.

NEET under scrutiny across states

The controversy around NEET extends beyond Tamil Nadu. Last year, West Bengal passed a resolution opposing the centralised exam. Several national opposition leaders, including Congress leader Rahul Gandhi and RJD’s Tejashwi Yadav, have also criticised the NEET system, especially in the wake of exam paper leak allegations and student suicides linked to the intense pressure surrounding the test.

Though the Supreme Court dismissed pleas for re-tests, citing no breach of exam sanctity, calls for reform in the NEET structure have been growing louder.

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Bokaro Steel Plant CGM arrested after CISF action leaves one dead, political outrage sparks demand for probe

A protest at Bokaro Steel Plant over employment demands turned tragic after a fatal lathi charge. The plant’s CGM was arrested and compensation has been announced.

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Jharkhand protest

A senior official of Jharkhand’s Bokaro Steel Plant was arrested after a protest demanding employment turned tragic on Thursday, leaving one dead.

The incident occurred when CISF personnel, responsible for plant security, allegedly resorted to a lathi charge to disperse the demonstrators from the ‘BSL Visthapit Apprentice Sangh’.

The deceased, a 26-year-old man, succumbed to injuries sustained during the clash near the administrative building of the plant. The protestors had gathered to press for employment opportunities for displaced individuals.

CGM held accountable, ex-gratia compensation announced

Following the fatal incident, Bokaro Deputy Commissioner Jadhav Vijaya Narayan Rao held the Chief General Manager (CGM) of the plant responsible for the death. The CGM was subsequently arrested, as confirmed by an official statement from the district administration.

In response to the public outrage, Bokaro Steel Plant announced an ex-gratia compensation of Rs 20 lakh for the family of the deceased. Additionally, a promise of employment for one of the family members has also been made.

Clashes during protest turn violent

According to police, the demonstration was organized under the banner of ‘BSL Visthapit Apprentice Sangh’ near the plant’s administrative office. The protest was initially peaceful, demanding employment assurances. However, tensions escalated when the CISF, allegedly trying to disperse the crowd, used batons on the agitators.

A CISF official stated that some personnel were injured after being attacked with stones and sticks by protestors. Four CISF members reportedly sustained injuries during the confrontation.

Political parties demand action and probe

The incident has sparked political outrage across the state. On Friday, members of political outfits like the AJSU Party and JLKM held demonstrations in Bokaro condemning the lathi charge. Jharkhand BJP President Babulal Marandi demanded a detailed inquiry into the matter and urged the state government to take stringent action against the Bokaro administration and BSL management.

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