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Conjunctivitis cases surge in Delhi: 7 foods to maintain good eye health

Doctors from several city based hospitals asserted that during the past one week, there had been a surge in conjunctivitis cases.

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Conjunctivitis cases in delhi

The monsoon wreaked havoc in the national capital. From floods to diseases, residents of Delhi are plaguing with multiple issues. According to reports, this monsoon, besides dengue there has been a sudden surge in eye infection or conjunctivitis cases as well. Doctors from several city based hospitals asserted that during the past one week, there had been a surge in conjunctivitis cases. However, it is to be noted that this eye injection usually happens in rains and a wave like this is seen every two years.

With the surge in conjunctivitis cases, it is important to maintain good eye health for overall well being and quality of life. As per experts, there are certain foods which are considered to be particularly beneficial for eye health owing to their high content of vitamins, minerals, antioxidants, and other essential nutrients.

Here are some foods that you can try to maintain good eye health:

Carrots: Carrots are rich in beta-carotene, a precursor of vitamin A. Notably, vitamin A is important for maintaining good eyesight, especially in low-light conditions. This vegetable also helps in forming rhodopsin, a pigment in the retina that aids in night vision. It is believed that consuming carrots regularly can reduce the risk of night blindness and support general eye health.

Spinach: Spinach contains lutein and zeaxanthin, two powerful antioxidants called carotenoids. These compounds accumulate in the retina and protect the eyes from harmful high-energy light waves like ultraviolet rays. Furthermore, Lutein and zeaxanthin also help in minimizing the risk of age-related macular degeneration (AMD) and cataracts.

Turmeric: The active compound in turmeric is a powerful antioxidant and inflammatory agent, which helps to combat oxidative stress in eyes reducing the risk of eye-related conditions. In addition, consuming turmeric regularly can also aid in alleviating symptoms of dry eyes.

Amla: Amla is rich in Vitamin C, which strengthens the immune system and protects the eyes from infections. Further, the antioxidants in amla also neutralizes free radicals, lessening cellular damage and promoting overall eye health.

Saffron: Saffron includes carotenoids like crocin and safranal, which have antioxidant properties and protect the eyes from damage caused by free radicals. It is also believed that saffron improves the blood flow to the eyes, thereby nourishing the ocular tissues and supporting eye health.

Eggs: Eggs are a good source of lutein, zeaxanthin, zinc and vitamin E, all of which contribute to good eye health. Zinc helps in the absorption of antioxidants, while on the other hand vitamin E helps to protect eye cells from damage caused by free radicals.

Almonds: These are a good source of vitamin E, an important antioxidant for eye health. Notably, vitamin E helps to protect eyes from oxidative damage and age-related eye conditions.

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Mohanlal’s Stephen returns in fearsome form in L2: Empuraan Teaser

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Mohanlal as Stephen Nedumpally in the teaser of L2: Empuraan

The much-anticipated teaser for L2: Empuraan, the second chapter of the planned trilogy directed by Prithviraj Sukumaran, has been unveiled, offering a glimpse of a darker, more brutal narrative. Starring Malayalam cinema legend Mohanlal, the film continues the story of Stephen Nedumpally, also known as Khureshi Ab’raam, a character that mesmerized audiences in Lucifer.

The teaser debuted at a grand event attended by the film’s key players, including Mohanlal, Prithviraj, and Mammootty, who released the teaser in style. Clocking in at 143 seconds, the preview immediately sets a grim tone, beginning in Qaraqosh, a war-torn town in Iraq. The atmosphere is tense, underscored by the chilling phrase, “Death to the Evil.”

One of the standout moments in the teaser recalls PK Ramdas (Sachin Khedekar) advising Priyadarshini (Manju Warrier) in the first film: “If one day you feel everything is falling apart and I’m not around, the only person you can turn to is Stephen.” This sentiment reverberates through the teaser as it shifts to Stephen’s iconic black Ambassador car, now layered with dust—an ominous sign of his long absence.

The suspense builds as a voice declares, “He leads the most powerful mercenary group in Asia,” introducing audiences to Stephen’s transformation into a figure commanding immense influence and fear. The teaser’s climactic moments highlight Mohanlal’s commanding return as Khureshi Ab’raam, warning of the perils of dealing with the devil.

Star-Studded Cast and Stellar Crew

Joining Mohanlal in this cinematic spectacle are Manju Warrier, Indrajith Sukumaran, Tovino Thomas, and others reprising their roles from Lucifer. The film also features Saniya Iyappan, Saikumar, Baiju Santhosh, Fazil, and Sachin Khedekar in key roles.

The story, penned by Murali Gopy, is brought to life with the expertise of cinematographer Sujith Vaassudev, editor Akhilesh Mohan, and composer Deepak Dev, whose score amplifies the teaser’s intensity.

As the teaser hints at power struggles, deceit, and vengeance, L2: Empuraan sets the stage for an explosive continuation of this gripping saga, leaving fans eagerly awaiting its release.

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MSBTE Result 2025 declared: Maharashtra diploma winter exam results now available online

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MSBTE Result 2025 announcement for Winter Diploma exams

The Maharashtra State Board of Technical Education (MSBTE) has officially announced the results for the Winter 2024 diploma exams. Students who appeared for these exams, held in December 2024, can now access their results on MSBTE’s official website, msbte.org.in.

To check the MSBTE Winter Exam Result 2025, candidates must have their enrollment or seat numbers ready. The results are accessible via a direct link available on the website.

Steps to check MSBTE 2025 results:

  1. Visit the official MSBTE website: msbte.org.in.
  2. Navigate to the “Examination” section and click on “Winter 2024 Exam Result.”
  3. Enter your enrollment number or seat number in the required fields.
  4. Click on the “Show Result” button to view your marksheet.
  5. Download and save the PDF for future reference.

Details mentioned on the MSBTE Winter Diploma results:

The MSBTE Winter Diploma Marksheet 2025 includes the following information:

  • Student’s name
  • Register number
  • Course name
  • Marks obtained in each subject
  • Subject codes and names
  • Total marks
  • Maximum marks
  • Result status (Pass/Fail)

The announcement is crucial for diploma students across Maharashtra as it determines their academic progress and eligibility for future courses or career opportunities.

Students are advised to verify all details on their marksheets and contact the board in case of discrepancies. For further updates, visit the official MSBTE website.

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JPC clears Waqf Amendment Bill with 14 changes, Opposition cries foul

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The Waqf Amendment Bill is poised for a final vote on January 29 in the Joint Parliamentary Committee. The committee had been tasked with reviewing the bill by November 29, which was then extended to February 13, approved 14 changes to the draft. The 44 amendments proposed by the Opposition were rejected by its chairman BJP MP Jagadambika Pal.

The Opposition had accused the BJP of bias in several sittings of the committee leading to the suspension of several MPs, including Kalyan Banerjee of Trinamool Congress and Asaduddin Owaisi of the AIMIM, both vocal critics of the Bill.

The Opposition MPs had also written to Speaker Om Birla against Pal, saying he was rushing the Bill to gain political mileage ahead of the Delhi Assembly election due to be held on February 5.

Earlier, reports had said Banerjee had broken a glass during a verbal altercation while in deliberations with BJP MP and former Calcutta HC judge Abhijit Gangopadhyay.

The Bill aims to reform Waqf Board administration, mandating the inclusion of non-Muslim and women members. The Central Waqf Council’s composition would also change, incorporating a Union minister, MPs, ex-judges, and individuals of national repute, regardless of religious affiliation. Crucially, the Council’s land acquisition powers would be removed. A controversial clause restricts donations to Muslims practicing their faith for at least five years, prompting concerns about religious freedom.

While proponents claim the bill empowers Muslim women and children, critics, including the Congress and the DMK, allege it infringes upon Articles 15 and 30 of the Constitution, which guarantee freedom of religion and the right of minorities to administer educational institutions. The final report is expected by January 31.

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