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Some foods and drinks you should avoid, if you want to keep cancer away

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[vc_row][vc_column][vc_column_text]Whatever we eat or drink directly or indirectly, affects different parts of our body. Some foods are good for our body, but some are so dangerous that they may cause deadly disease like cancer. Remember everything that is tasty is not healthy.

Here is a list of few foods and drinks that can cause cancer if consumed more or regularly.

Processed Meat
Processed meats are those that have been preserved by curing, salting or smoking, or with chemical preservatives. Such as bacon, sausage, hot dogs, pepperoni etc.  According to a research eating 50gms of processed meat every day increases the risk of colorectal cancer by 18 per cent. This type of meat contains nitrate and nitrite that are very harmful to our body. So, if you eat processed meat, look for nitrate and nitrite free versions, which don’t have added preservatives.

Saturated Fat
A research published in the Journal of Clinical Oncology says total dietary fat and saturated fat intake might increase the risk of developing lung cancer.  So, to protect your lungs from this hazardous disease you should watch the intake of those fries now.

Alcohol
According to research conducted by the American Institute for Cancer Research (AICR) and the World Cancer Research Fund (WCRF), drinking just a glass of alcoholic beverage increases breast cancer risk. The more alcohol you drink the more you increase the risk of certain types of cancer such as – head and neck, oesophageal, liver, breast and colorectal cancers.

Microwave Popcorn
They might be convenient and time-saving, but those bags of microwave popcorn are lined with chemicals that are linked to causing not only infertility but also liver, testicular, and pancreatic cancers. Artificially popped, butter-soaked corn releases fumes containing toxic, carcinogenic chemicals, like diacetyl.  Diacetyl chemical used in the popcorn causes both, lung damage and cancer.

Refined Sugar
Sugar is something that feeds cancer cells. Fructose-rich sweeteners like high-fructose corn syrup (HFCS) are particularly offensive, as cancer cells have been shown to quickly and easily metabolize them in order to proliferate.

Cakes, cookies, pies, soda, juices and most processed food items are loaded with HFCS and other refined sugars, this helps explain why cancer rates are on the rise these days.[/vc_column_text][/vc_column][/vc_row]

Latest Science News

Indian-origin astronaut Anil Menon begins first mission to International Space Station

Indian-origin NASA astronaut Anil Menon has launched aboard Soyuz MS-29 on his first mission to the International Space Station, where he is expected to spend around eight months conducting research.

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Indian-origin NASA astronaut Anil Menon has embarked on his first journey into space after successfully launching aboard Russia’s Soyuz MS-29 spacecraft to the International Space Station (ISS).

The mission lifted off from the historic Baikonur Cosmodrome in Kazakhstan at 8:17 PM on Tuesday. Menon was accompanied by Russian cosmonauts Pyotr Dubrov and Anna Kikina as the three-member crew began their expedition to the orbiting laboratory.

Crew to spend about eight months aboard ISS

The Soyuz MS-29 spacecraft is expected to dock with the International Space Station a little over three hours after launch. Once aboard the ISS, the crew will carry out a range of scientific research and technology demonstration projects during their mission.

The expedition is scheduled to last approximately eight months, with the crew expected to return to Earth in 2027 after completing their planned activities in orbit.

Menon’s maiden spaceflight marks a significant milestone in his astronaut career as he joins the International Space Station crew for long-duration research and operational work.

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Astronaut Shubhanshu Shukla to meet PM Modi after return from historic space mission

Astronaut Shubhanshu Shukla, who recently returned from the ISS as part of the Axiom-4 mission, will meet PM Modi this evening. Parliament will also hold a special discussion on his historic journey.

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Subhanshu shukla

Indian astronaut Group Captain Shubhanshu Shukla, the first Indian to visit the International Space Station (ISS), will meet Prime Minister Narendra Modi this evening at his official residence in New Delhi.

PM Modi to host meeting with astronaut

According to officials, the meeting at 7 Lok Kalyan Marg is expected to take place between 5 pm and 5:30 pm. Shukla, who arrived in India on Sunday, will also be part of the National Space Day celebrations scheduled for August 23.

Warm welcome in India

The astronaut was greeted at the airport by his family, Science and Technology Minister Jitendra Singh, Delhi Chief Minister Rekha Gupta, and hundreds of citizens waving the national flag. Shukla had been in the United States for a year, preparing for the Axiom-4 mission, which launched from Florida on June 25 and docked at the ISS the next day. He served as the mission’s pilot.

Emotional note from Shukla

Before his return, Shukla shared an emotional post on Instagram, expressing mixed feelings of leaving his space colleagues while being eager to meet his loved ones and people of India. He also quoted a song from the film Swades, which he had chosen as his anthem on the launch day.

Parliament session on India’s space journey

In honour of Shukla’s mission, the Lok Sabha is holding a special session today to discuss “India’s first astronaut aboard the ISS – critical role of space programme for Viksit Bharat by 2047.” Union minister Kiren Rijiju said the discussion would highlight the importance of India’s space achievements and future goals.

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Shubhanshu Shukla pens emotional note as he returns to India after space mission

Indian astronaut Shubhanshu Shukla penned an emotional Instagram post as he returned to India after his 18-day ISS mission, marking a milestone in India’s space journey.

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Indian astronaut Group Captain Shubhanshu Shukla has shared an emotional Instagram post as he heads back home after completing his 18-day mission aboard the International Space Station (ISS).

Astronaut reflects on mixed emotions

In his heartfelt message, written from the aircraft, Shukla expressed the whirlwind of emotions he felt while leaving behind his fellow astronauts, who had been his family during the mission. “As I sit on the plane to come back to India, I have a mix of emotions running through my heart. I feel sad leaving a fantastic group of people behind who were my friends and family for the past year during this mission. I am also excited about meeting all my friends, family and everyone in the country for the first time post mission. I guess this is what life is — everything all at once,” he wrote.

Acknowledges support and inspiration

The astronaut thanked everyone for the love and support he received throughout his journey. He also recalled the words of his commander Peggy Whitson, saying, “Goodbyes are hard, but we need to keep moving in life. As my commander Peggy Whitson fondly says, ‘The only constant in spaceflight is change’. I believe that applies to life as well.”

Shukla ended his note with a line from the song Yun Hi Chala Chal from the film Swades, reflecting his spirit of resilience.

Link to India’s space ambitions

Shukla’s return comes at a crucial time as India advances its space programme. Prime Minister Narendra Modi had earlier mentioned that the astronaut would soon return and that he was tasked with documenting his training and ISS stay. This record will serve as a valuable reference for Gaganyaan, India’s first human spaceflight mission.

Over the past year, Shukla trained extensively at NASA, Axiom, and SpaceX facilities. His flight to the ISS as part of the Axiom 4 mission marked a milestone in India’s preparations for future human space exploration.

The Gaganyaan project aims to send Indian astronauts into orbit aboard an indigenous rocket. The government has also outlined plans for a Bharatiya Antariksh Station by 2035 and a crewed mission to the moon by 2040.

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