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Its International Coffee Day 2019- October 1

Every year on October 1, International Coffee Day is observed to celebrate the beverage coffee contains caffeine, the magical ingredient that gives us a boost every morning.

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International Coffee Day

[vc_row][vc_column][vc_column_text]Every year on October 1, International Coffee Day is observed to celebrate the beverage coffee contains caffeine, the magical ingredient that gives us a boost every morning. 

The day was first launched in Milan in 2015 by the International Coffee Organization to promote fair trade to raise awareness about the terrible condition of coffee growers across countries. 

On this day, coffee shops around the world offer deals and discounts on varieties of beverages. The world celebrates coffee and recognize the millions of people across the globe – from farmers, to roasters, baristas, coffee shop owners and more  – who work hard to create and serve the beverage we all love.

Research reveals that one cup of coffee contains about 60-70mg of caffeine, this amount temporarily increases mental alertness and energy levels, which in turn reduces drowsiness. Caffeine stimulates the cardiovascular system, thereby raising the blood pressure and heart rate. It prevents fatigue, and may also act as a diuretic and laxative.

Around three billion cups of coffee are consumed every day, a number which continues to rise. The diverse mix of global celebrations that take place on International Coffee Day truly showcase coffee as one of the world’s most loved beverages.

Also Read: International Day of Older Persons 2019: WHO launches WHO ICOPE Handbook App to improve caretaking for Older People

However, coffee prices that producers receive are more than 30 percent below the average of the last ten years, threatening the livelihoods of coffee farmers and their families. They are around 25 million coffee farms in 50 countries with 40 percent of being grown in Brazil. 

To bring attention to the crisis, internationalcoffeeday.org  is urging coffee lovers to sign a #coffeepledge to help coffee farmers around the world receive a fair, living income.

Some Health Benefits of Coffee: 

  1. Coffee helps people feel less tired and increase energy levels.
  2. Caffeine in Coffee helps burn calories.
  3. Caffeine stimulates your nervous system, increases epinephrine levels in the blood preparing the body for intense physical exertion. 
  4. Studies show that coffee drinkers have a much lower risk of Parkinson’s disease, with a risk reduction ranging from 32–60%.
  5. Several studies indicate that caffeine protects you from Alzheimer’s disease and Dementia
  6. Studies show that Coffee works against two types of cancer: Liver and Colorectal cancer.

Some Harmful effects of excessive intake of Coffee –

  1. Caffeine increase alertness but at higher doses, these effects may become more pronounced, leading to Anxiety.
  2. Insomnia is another ill effect as caffeine has the ability to help people stay awake.
  3. Despite all of caffeine’s health benefits, people can become addicted and Addiction of any kind has a negative impact on life. 
  4. Caffeine increases risk of Heart Attacks among young adults.
  5. A study from The University of Nevada School of Medicine showed that caffeine could Reduce Fertility in women.
  6. Excess intake of Caffeine can cause Indigestion.

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Latest world news

Israel-Lebanon ceasefire to begin within hours as Trump announces 10-day truce

Israel and Lebanon may begin a 10-day ceasefire within hours after a proposal announced by Donald Trump amid ongoing tensions.

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Donald Trump

A temporary halt in hostilities between Israel and Lebanon is expected to begin within hours after US President Donald Trump announced a proposed 10-day ceasefire between the two sides, amid ongoing tensions in the region.

According to his statement, the ceasefire is likely to take effect around 5 p.m. Eastern Time, although independent confirmation from both sides is still awaited.

The development follows discussions involving Israeli Prime Minister Benjamin Netanyahu and Lebanese President Joseph Aoun, with mediation efforts led by the United States.

Officials indicated that the proposed truce is aimed at creating a limited window to reduce violence and potentially pave the way for broader diplomatic engagement. The situation along the Israel-Lebanon border has remained tense in recent weeks, with escalation linked to the activities of Hezbollah.

Diplomatic efforts have intensified in recent days, with discussions facilitated by the United States, including the involvement of US Secretary of State Marco Rubio. However, details of the agreement and the extent of coordination between the parties remain unclear.

The situation remains fluid, and the success of the ceasefire will depend on adherence by all sides involved. The conflict has already led to significant humanitarian and geopolitical consequences, including displacement and disruption in affected areas.

While the proposed ceasefire is being seen as an important step toward de-escalation, broader negotiations involving regional stakeholders are expected to be necessary for any lasting resolution.

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US ends oil sanctions waiver for Iran and Russia, impact likely on India’s energy imports

The US decision to end the Iran and Russia oil waiver may impact India’s oil imports, fuel prices and global energy markets.

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US oil tanker

The United States has decided not to extend a temporary sanctions waiver that allowed limited trade in Iranian and Russian oil, marking a shift towards stricter enforcement of economic restrictions.

The waiver, introduced in March 2026, had permitted the sale of oil already loaded on ships to stabilise global supply during heightened geopolitical tensions. However, it is now set to expire around mid-April without renewal.

US officials have indicated that the move is part of a broader strategy to increase pressure on both Iran and Russia amid ongoing conflicts and geopolitical tensions.

What the waiver did and why it mattered

The short-term waiver allowed millions of barrels of oil—estimated at around 140 million barrels—to enter global markets, helping ease supply shortages and prevent sharp price spikes.

It also enabled countries like India to purchase discounted crude oil from Russia and resume limited imports from Iran after years of restrictions.

Impact on India

India, one of the world’s largest oil importers, is expected to feel the impact of the decision in several ways:

  • Reduced access to discounted oil
    India had been buying cheaper Russian crude and recently resumed Iranian imports under the waiver. Its end may limit these options.
  • Potential rise in fuel costs
    With fewer discounted supplies available, India may need to rely more on costlier sources, which could increase domestic fuel prices.
  • Supply diversification pressure
    India may need to explore alternative suppliers in the Middle East, Africa, or the US to maintain energy security.
  • Geopolitical balancing challenge
    The move adds pressure on India to align with US sanctions while managing its own economic interests.

Global energy market concerns

The end of the waiver comes at a time when global oil markets are already under stress due to conflict in West Asia and disruptions in key routes like the Strait of Hormuz.

Analysts warn that tightening sanctions could:

  • Reduce global oil supply
  • Increase price volatility
  • Intensify competition among major buyers like India and China

Bigger picture

The US decision reflects a broader shift from temporary relief measures to stricter enforcement of sanctions, even if it risks tightening global energy markets.

For India, the development highlights a recurring challenge—balancing affordable energy access with geopolitical realities.

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Sanctioned tanker fails to breach US blockade, turns back near Strait of Hormuz

A US-sanctioned tanker failed to cross the Hormuz blockade and turned back, underscoring rising tensions and disruption in global shipping routes.

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A US-sanctioned oil tanker failed to break through a newly imposed American naval blockade and was forced to turn back near the Strait of Hormuz, highlighting growing tensions in the region.

The vessel, identified as the Rich Starry, reversed its course after attempting to exit the Gulf, according to shipping data. The development comes just days after the United States enforced restrictions on ships linked to Iranian ports.

The blockade was announced by Donald Trump following the collapse of recent diplomatic talks with Iran. The move aims to restrict maritime traffic associated with Iranian trade.

Officials said that during the first 24 hours of enforcement, no vessel successfully crossed the blockade. Several ships, including the sanctioned tanker, complied with instructions from US forces and turned back toward regional waters.

The tanker is reported to be linked to a Chinese company previously sanctioned for dealing with Iran. It was carrying a cargo of methanol loaded from the United Arab Emirates at the time of the incident.

The situation underscores the rising risks in one of the world’s most critical oil transit routes. The Strait of Hormuz typically handles a significant share of global energy shipments, but traffic has sharply declined due to ongoing geopolitical tensions.

The blockade, which applies specifically to vessels travelling to or from Iranian ports, has added further uncertainty for shipping companies, insurers and global energy markets.

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