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Its International Coffee Day 2019- October 1

Every year on October 1, International Coffee Day is observed to celebrate the beverage coffee contains caffeine, the magical ingredient that gives us a boost every morning.

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International Coffee Day

[vc_row][vc_column][vc_column_text]Every year on October 1, International Coffee Day is observed to celebrate the beverage coffee contains caffeine, the magical ingredient that gives us a boost every morning. 

The day was first launched in Milan in 2015 by the International Coffee Organization to promote fair trade to raise awareness about the terrible condition of coffee growers across countries. 

On this day, coffee shops around the world offer deals and discounts on varieties of beverages. The world celebrates coffee and recognize the millions of people across the globe – from farmers, to roasters, baristas, coffee shop owners and more  – who work hard to create and serve the beverage we all love.

Research reveals that one cup of coffee contains about 60-70mg of caffeine, this amount temporarily increases mental alertness and energy levels, which in turn reduces drowsiness. Caffeine stimulates the cardiovascular system, thereby raising the blood pressure and heart rate. It prevents fatigue, and may also act as a diuretic and laxative.

Around three billion cups of coffee are consumed every day, a number which continues to rise. The diverse mix of global celebrations that take place on International Coffee Day truly showcase coffee as one of the world’s most loved beverages.

Also Read: International Day of Older Persons 2019: WHO launches WHO ICOPE Handbook App to improve caretaking for Older People

However, coffee prices that producers receive are more than 30 percent below the average of the last ten years, threatening the livelihoods of coffee farmers and their families. They are around 25 million coffee farms in 50 countries with 40 percent of being grown in Brazil. 

To bring attention to the crisis, internationalcoffeeday.org  is urging coffee lovers to sign a #coffeepledge to help coffee farmers around the world receive a fair, living income.

Some Health Benefits of Coffee: 

  1. Coffee helps people feel less tired and increase energy levels.
  2. Caffeine in Coffee helps burn calories.
  3. Caffeine stimulates your nervous system, increases epinephrine levels in the blood preparing the body for intense physical exertion. 
  4. Studies show that coffee drinkers have a much lower risk of Parkinson’s disease, with a risk reduction ranging from 32–60%.
  5. Several studies indicate that caffeine protects you from Alzheimer’s disease and Dementia
  6. Studies show that Coffee works against two types of cancer: Liver and Colorectal cancer.

Some Harmful effects of excessive intake of Coffee –

  1. Caffeine increase alertness but at higher doses, these effects may become more pronounced, leading to Anxiety.
  2. Insomnia is another ill effect as caffeine has the ability to help people stay awake.
  3. Despite all of caffeine’s health benefits, people can become addicted and Addiction of any kind has a negative impact on life. 
  4. Caffeine increases risk of Heart Attacks among young adults.
  5. A study from The University of Nevada School of Medicine showed that caffeine could Reduce Fertility in women.
  6. Excess intake of Caffeine can cause Indigestion.

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Latest world news

PoK protest leader seeks India’s help amid Pakistan crackdown, alleges humanitarian crisis

JAAC leader Sardar Aman Khan has appealed to India for humanitarian assistance, alleging shortages of food and medicines amid Pakistan’s crackdown on protesters in Pakistan-occupied Kashmir.

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The leader of the Joint Awami Action Committee (JAAC), Sardar Aman Khan, has appealed to India for humanitarian assistance amid the ongoing unrest in Pakistan-occupied Kashmir (PoK), claiming that the region is facing severe shortages of essential supplies following a crackdown by Pakistani authorities.

According to Khan, residents are struggling to access food and medicines as security operations against protesters continue. He also urged India to consider opening the Line of Control (LoC) to allow humanitarian assistance and provide civilians with the option of crossing into India if the situation worsens.

JAAC chief calls for humanitarian assistance

Speaking at a public gathering, Khan claimed that an economic blockade imposed after the crackdown had created serious hardships for people in the region.

In a video that has circulated widely on social media, he is heard saying that PoK residents need India’s assistance due to shortages of essential commodities.

He also appealed for the opening of crossing points along the LoC, particularly in the Poonch and Doda sectors, alleging that the ongoing restrictions had further intensified the humanitarian situation.

During the rally at Rawalakot’s Eidgah Ground, Khan asked the crowd whether they should move towards the Line of Control. The gathering repeatedly responded in support of the proposal.

He further warned that if public demands continued to be met with force, people could consider other options.

It is important to note that the authenticity of the viral video, reportedly from Khan’s June 30 rally, has not been independently verified.

Protests continue across PoK

The appeal comes as demonstrations continue across Pakistan-occupied Kashmir, where protests against the Pakistani administration have been ongoing since last month.

During a recent rally at Eidgah Ground, protesters raised slogans including “PoK is not part of Pakistan” and “We want freedom,” indicating that the movement has expanded beyond demands for reforms to include calls for independence from Pakistan’s political control over the region.

Crackdown follows ban on JAAC

The unrest intensified after Pakistani authorities banned the Joint Awami Action Committee on June 5, designating the grassroots organisation as a terrorist group.

According to a recent report by the International Centre for Peace Studies, Pakistan has historically exercised significant political control over Pakistan-occupied Kashmir and Pakistan-occupied Gilgit-Baltistan through mainstream political parties aligned with Islamabad.

The report also noted that the ruling party in Islamabad has consistently won elections in both regions, suggesting a long-standing pattern of political influence.

Meanwhile, several analysts have argued that the ongoing crisis reflects growing dissatisfaction among local residents with the regional administration, which they describe as lacking independent authority. They also contend that the ban on the JAAC and the use of force against protesters are part of broader efforts to suppress the expanding protest movement.

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Death to Trump chants heard during Ayatollah Ali Khamenei’s funeral appearance in Iran

Crowds at a funeral ceremony attended by Iran’s Supreme Leader Ayatollah Ali Khamenei chanted “Death to Trump” as regional tensions remained high following the recent Iran-Israel conflict.

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Crowds attending a funeral ceremony in Iran raised chants of “Death to Trump” as the country’s Supreme Leader, Ayatollah Ali Khamenei, made a public appearance during the event.

The slogans were heard as thousands gathered to pay tribute to those killed during the recent conflict involving Iran and Israel. The ceremony also marked one of Ayatollah Khamenei’s notable public appearances after the military escalation that had heightened tensions across the region.

Anti-US slogans raised during ceremony

Videos circulating from the funeral ceremony showed mourners chanting “Death to America” and “Death to Trump” while Ayatollah Khamenei attended the event. Such slogans have long been associated with state-backed public gatherings in Iran and were repeated during the ceremony attended by senior Iranian officials and large crowds.

The funeral was held to honour military commanders, nuclear scientists and other individuals who Iran says were killed during the recent conflict. The gathering drew thousands of people to the capital, where processions and official tributes were organised.

Public appearance after recent conflict

Ayatollah Khamenei’s appearance came after weeks of heightened tensions in the Middle East following Israeli strikes on Iranian targets and subsequent military exchanges between the two countries. The conflict also saw the United States carry out strikes on Iranian nuclear facilities, further escalating regional tensions.

The funeral ceremony was among the Supreme Leader’s most significant public appearances since the conflict, with state media extensively covering the event.

Regional tensions remain high

Relations between Iran, Israel and the United States remain strained despite the ceasefire announced following the recent hostilities. Officials from the three countries continue to exchange strong statements over the military operations and the future of Iran’s nuclear programme.

The funeral ceremony reflected the continuing anti-US and anti-Israel sentiment expressed by sections of the Iranian establishment and supporters attending the event.

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USA marks 250 years with Independence Day with nationwide celebrations

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The United States of America is observing its Independence Day on July 4 with celebrations taking place across the country. Public events, parades, concerts, and fireworks have been organized in several cities as Americans mark the nation holiday.

Large gatherings have been reported in cities including Washington D.C., New York, Boston, and Philadelphia, where thousands of people are participating in officials and community-led celebrations. Public parks, streets, and other venues have been prepared to host visitors throughout the day.

Government officials, including US President Donald Trump, extended Independence Day greetings and participated in events celebrating the occasion. Ceremonies honouring military personnel, experts, and first responders have also been held in different parts of he country.

Authorities have stepped up security arrangements at major event locations to manage large crowds. Additional police forces and emergency response teams have been posted, while officials have advised the public to follow safety instructions during the celebrations.

The holiday has also resulted in increased travel activity, with airports, highways, and railway stations experiencing heavy passenger movement. Hotels, restaurants and tourist attractions are seeing a rise in visitors as many people use the long weekend for travel and family gatherings.

Although weather conditions have disrupted a few outdoor events in some areas, most programme are continuing as scheduled. Fireworks displays are expected to take place in the evening at several locations, including major cities known for their annual Independence Day celebrations.

The nation celebrates Independence Day every July 4. It marks the adoption of the Declaration of Independence in 1776, when 13 American colonies became independent from British rule. It is one of the most important national holidays in the United States and is celebrated with parades, fireworks, official ceremonies, and community events across the country.

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