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International Yoga Day: PM Modi addresses nation, says Yoga helped during Covid

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On the occasion of International Yoga Day, Prime Minister Narendra Modi addressed the nation on Monday and said Yoga shows the road from stress to strength and from negativity to creativity. Yoga became a source of inner strength among people amid the novel coronavirus pandemic and inculcated faith in them that they could fight the virus, Prime Minister Narendra Modi said. 

When Covid emerged, no country was prepared. At this time yoga became a source of inner strength. Yoga helps in self-discipline, it inculcated faith in people that they could fight this virus. Frontline warriors told me that they made yoga a tool in fighting the virus, PM Modi, who was dressed in an orange kurta, said.

In collaboration with the World Health Organization (WHO), India will launch the M-Yoga application, which will have many videos of yoga training based on Common Yoga Protocol available in different languages of the world, PM Modi said.

The M-Yoga application will help in making the One World, One Health motto successful, he said.

For most of the countries of the world, Yoga Day is not their age-old cultural festival. In this difficult time, people in so much trouble could forget it, ignore it. But on the contrary, people’s enthusiasm for yoga has increased, love for yoga has increased, PM said.

Yoga often gives us a way of holistic health, he said, adding that several studies are taking place around the world on the benefits of yoga on our body and immunity.

Yoga not only focuses on physical health but also mental health. During Covid, several studies are going on, researching the benefits of yoga on our body and immunity. We see that yoga and breathing exercises are being done at the beginning of online classes. This is helping children in fighting the virus,” PM Modi said.

Highlighting the importance of yoga on one’s overall wellbeing, he said, “Yoga shows us the road from stress to strength and from negativity to creativity. Yoga tells us that so many problems might be out there, but we’ve infinite solutions within ourselves. We’re the biggest source of energy in the universe,” PM said in a televised address to the nation.

Many schools now begin their online classes with yogic exercises like pranayam, he said, adding that this prepares children physically to deal with Covid.

Read Also: Three people lynched in Tripura on suspicion of cattle theft

International Yoga Day is celebrated every year on June 21. The UN General Assembly in 2014 overwhelmingly adopted a draft resolution, declaring June 21 as International Yoga Day. A record 177 countries supported the resolution.

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Education

UGC NET June 2026 admit card released; candidates can download hall tickets online

The National Testing Agency has released UGC NET June 2026 admit cards. Candidates can now download their hall tickets from the official website before the examination begins on June 22.

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The National Testing Agency (NTA) has released the admit cards for the UGC NET June 2026 examination. Registered candidates can now download their hall tickets from the official UGC NET portal by logging in with their application credentials. The examination is scheduled to be conducted between June 22 and June 30, 2026.

The admit card is a mandatory document for entry to the examination centre and contains important details such as the candidate’s name, roll number, examination date, reporting time and allotted test centre. Candidates have been advised to carefully verify all information mentioned on the document after downloading it.

How to download the UGC NET admit card

Candidates can follow these steps to access their hall tickets:

  1. Visit the official UGC NET website.
  2. Click on the admit card download link.
  3. Enter the application number, date of birth or password, and security details.
  4. Submit the information to log in.
  5. Download and save the admit card.
  6. Take a printout for use on the examination day.

Important instructions for candidates

Candidates must carry a printed copy of the admit card along with a valid photo identity proof to the examination centre. The city intimation slip issued earlier is meant only for advance travel planning and cannot be used as a substitute for the admit card.

Applicants are also advised to check reporting timings, examination guidelines and centre details mentioned on the hall ticket well in advance to avoid last-minute issues.

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India News

Delhi records coolest day of June as rain brings relief from heat

Heavy rain and cloudy conditions helped Delhi record its coolest day of June, with the India Meteorological Department forecasting further relief from heat in the coming days.

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Delhi experienced a significant break from the intense summer heat after rainfall and cloudy skies pushed temperatures down, making it the coolest day of June so far.

The change in weather brought much-needed relief to residents who had been dealing with high temperatures and humid conditions over the past several weeks. Rainfall was reported in several parts of the national capital and adjoining NCR regions, leading to a noticeable drop in daytime temperatures. Similar weather conditions have recently helped keep temperatures below normal across the city.

According to the India Meteorological Department (IMD), the combination of rain-bearing systems and cloud cover contributed to the cooler conditions. The weather department has indicated that pleasant weather is likely to continue, with chances of additional rainfall and thunderstorms over the next few days.

The rainfall not only lowered temperatures but also improved outdoor conditions after a prolonged spell of heat. Earlier this month, Delhi had experienced episodes of extreme weather, including heatwave conditions and dust storms, making the recent spell of rain a welcome change for residents.

IMD’s latest forecast suggests that while temperatures may gradually rise later in the week, intermittent rain and thunderstorms could continue to provide temporary relief from the summer heat.

Weather officials have advised people to stay updated on local forecasts as changing weather conditions could bring brief spells of rain, gusty winds and thunderstorms across Delhi-NCR.

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Uddhav Sena MPs unreachable as Delhi meetings fuel fresh split speculation

Fresh uncertainty surrounds Shiv Sena (UBT) after several MPs reportedly became unreachable, with attention now focused on crucial meetings in Delhi.

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Fresh political uncertainty has gripped the Shiv Sena (UBT) after several of its Lok Sabha MPs reportedly became unreachable, prompting senior leaders to make personal efforts to contact them amid growing speculation of a possible rebellion within the party.

Party chief Uddhav Thackeray and other senior leaders are understood to be reaching out to MPs as concerns grow over potential defections. The developments come ahead of a parliamentary committee meeting in Delhi, where several MPs from the Uddhav Thackeray camp are expected to gather.

Reports suggest that some MPs from the Shiv Sena (UBT) faction could hold discussions in the national capital alongside leaders from the rival Shiv Sena led by Eknath Shinde. Sources have indicated that a group of MPs may explore forming a separate faction in Parliament before potentially aligning with the Shinde-led camp, although no official announcement has been made.

Names being discussed in political circles include MPs such as Sanjay Dina Patil, Sanjay Deshmukh, Nagesh Patil Ashtikar, Omraje Nimbalkar, Bhausaheb Wakchaure and Sanjay Jadhav. However, at least one MP, Sanjay Dina Patil, has publicly rejected reports linking him to any rebel group.

Meanwhile, senior Uddhav camp leaders including Arvind Sawant and Anil Desai are expected to remain actively engaged in efforts to maintain party unity. Rajya Sabha MP Sanjay Raut has also been in Delhi amid the unfolding developments.

The latest episode has revived memories of previous political upheavals in Maharashtra and intensified speculation over whether the Shiv Sena (UBT) could face another significant organisational challenge in the coming days. As meetings continue in Delhi, political observers will be closely watching for any formal announcements from either camp.

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