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Akshay Kumar birthday: Here’s how Mr Khiladi manages to stay so fit at 55

On the special day of Khiladi aka Akshay Kumar, have a look at his fitness secrets.

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Akshay Kumar

The multi-talented actor Akshay Kumar has turned 55 today. Ever since Akshay made his debut in Bollywood in 1991, the actor has shown no signs of slowing down, both in terms of his career and looks. No one can match Mr. Khiladi’s fitness level. His lifestyle and fitness secrets are truly unmatched. 

Akshay Kumar has completed three decades in the Bollywood industry and through these years, he has maintained his fitness and his stardom has grown. And today on his special day let’s have a look at his workout and fitness routine which will inspire you to grow fit and healthy.

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Akshay Kumar has stated in numerous live shows and interviews that he wakes up at 4 or 5 in the morning and sleeps at 9 to 9:30 at night because adequate sleep strengthens the immune system, lowers blood pressure, and gives the body time to unwind and repair itself.

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The latest episode of Kapil Sharma Show will see Kapil talking about Akshay’s fitness and how he looks younger every single day. He said, Paji! har birthday pe aap ek saal chhote kaise ho jaate ho? To which Akshay replied, Ye aadmi itni nazar lagata hai sab cheezo pe meri filmo pe, paiso pe, aur ab meri fitness pe bhi. 

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Another thing he prefers the most is a consistent workout to stay fit. He says exercise is not something you can simply start and stop doing whenever you choose. Everything, including the workout, requires consistency. If you can’t do much, he advises allocating at least an hour to fitness each day.

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His morning workout regimen includes different exercises, which he performs daily. Yoga, swimming, and meditation are also part of his daily routine.

The martial arts expert has been a fitness freak since his early days. To reduce stress, Akshay meditates for at least 30 minutes each day and drinks 4-5 litres of water every day to stay hydrated.

Akshay is a big foodie, but he also advises people to consume food in less quantity so that their digestive systems become accustomed to small portions of food.

Since Akshay enjoys spending time with his family around the time of his birthday, this year he will be celebrating in London with his wife, Twinkle Khanna, and children, Nitara and Aarav.

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Entertainment

Diljit Dosanjh’s Satluj removed from ZEE5 India two days after release

Diljit Dosanjh’s Satluj, released on ZEE5 on July 3, has been taken down in India. The streaming platform says it is exploring appropriate avenues to restore the film.

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Diljit Dosanjh’s film Satluj, which premiered on ZEE5 on July 3, has been removed from the streaming platform in India just two days after its release. The platform confirmed the development through an official statement, saying the film will remain unavailable in the country until further notice.

Originally titled Punjab 95, the film had been awaiting certification for several years after it was submitted to the Central Board of Film Certification (CBFC) in 2022. It was eventually released on ZEE5 under the title Satluj.

ZEE5 thanks viewers for support

In its statement, ZEE5 expressed gratitude to viewers for the response the film received after its release.

The platform said the audience’s support and appreciation had been overwhelming and thanked subscribers who watched and backed the film.

ZEE5 also reiterated its confidence in the project, stating that it continues to support Satluj and the creative vision behind it. According to the platform, it believes meaningful storytelling can create a lasting impact and remains committed to backing authentic narratives.

Film unavailable in India until further notice

The streaming service confirmed that Satluj has been withdrawn from its Indian catalogue for the time being.

In its statement, ZEE5 said it is exploring all appropriate avenues through due process to make the film available again at the earliest opportunity. The platform added that it remains committed to supporting creators and stories made with artistic integrity and purpose.

While the film is currently unavailable to viewers in India, ZEE5 has not specified when it is expected to return to the platform.

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Entertainment

Aamir Khan set to wed Gauri Spratt on July 5

Actor Aamir Khan is reportedly preparing to marry longtime partner Gauri Spratt in a private ceremony on July 5. While the couple has not officially confirmed the wedding, reports suggest the celebration will be a low-key affair attended by close family and friends.

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Actor Aamir Khan is readying to finally marry his longtime partner, Gauri Spratt, in a private ceremony on July 5. Unlike other high-profile Bollywood weddings, the couple is expected to celebrate the occasion with close family members and a handful of friends, choosing a simple gathering over a lavish event. 

The reported wedding has attracted widespread attention from fans and the film industry, with many taking to social media to congratulate the couple. While neither Aamir nor Gauri has shared extensive details about the ceremony, reports suggest the celebrations will remain intimate and focused on family.

The actor was first married to Reena Dutta, and they have two children together. In 2005, Aamir married filmmaker Kiran Rao. The couple announced their separation in 2021 but have continued to maintain a friendly relationship and jointly raise their son while working together on select projects.

Gauri Spratt has largely stayed away from the limelight. Despite growing public interest in their relationship, she has preferred to keep her personal life private. Reports indicate that Gauri and Aamir have known each other for several years before deciding to take the next step in their relationship.

Known for balancing a successful film career with a private personal life, Aamir Khan has often avoided discussing family matters in public. His reported decision to opt for a low-key wedding is in line with his long-standing preference for privacy. 

As news of the upcoming ceremony continues  to make headlines, fans are eagerly waiting for an official glimpse of the celebrations. Whether through a family photograph or a public statement, many hope to see the couple share the joyful occasion with their well-wishers.

With this wedding, Aamir Khan appears ready to embrace a new phase in his life while continuing to focus on both his personal happiness and his significant contribution to Indian cinema.  

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Entertainment

Nolan’s Odyssey set to release July 17, hype machine kicks in

Christopher Nolan’s The Odyssey is scheduled to release on July 17. Featuring an all-star cast led by Matt Damon, the film is the first feature ever shot entirely with full-frame IMAX film cameras, bringing Homer’s legendary epic to the big screen.

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Oscar-winning director Chris Nolan’s highly anticipated epic The Odyssey will have its world premiere on July 17 , 2026, taking audiences on an unforgettable ride into Homer’s timeless Greek epic.

The film tells the tale of the difficult journey King Odysseus undertook to return home after the Trojan War and is replete wiht mythical adventures and divine intervention in the seas.

Matt Damon plays Odysseus with Tom Holland as Telemachus and Anne Hathaway as Penelope. The movie also stars Zendaya, Robert Pattinson, Lupita Nyong’o, and Charlize Theron among others. Nyong’o’s casting as Helen of Troy has had social media in ferment the moment her casting was announced.

Said to have been produced with a budget of around $250 million, The Odyssey is Nolans’s most expensive film so far. It has also managed to create history as it has become the first feature film ever to be shot using full-frame IMAX film cameras.

The film represents Nolan’s comeback to history and myth making after the success of his previous offering, Oppenheimer. Odyssey is expected to set the bar even higher for epic movies through the combination of classic literature and modern technology.

The movie has been highly anticipated and has become one of the highly anticipated films of 2026 because of its director, cast, and large production scope. The Odyssey will also be introducing the Greek epic to a new generation.

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