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Conjunctivitis cases surge in Delhi: 7 foods to maintain good eye health

Doctors from several city based hospitals asserted that during the past one week, there had been a surge in conjunctivitis cases.

Published

3 years ago

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Conjunctivitis cases in delhi

The monsoon wreaked havoc in the national capital. From floods to diseases, residents of Delhi are plaguing with multiple issues. According to reports, this monsoon, besides dengue there has been a sudden surge in eye infection or conjunctivitis cases as well. Doctors from several city based hospitals asserted that during the past one week, there had been a surge in conjunctivitis cases. However, it is to be noted that this eye injection usually happens in rains and a wave like this is seen every two years.

With the surge in conjunctivitis cases, it is important to maintain good eye health for overall well being and quality of life. As per experts, there are certain foods which are considered to be particularly beneficial for eye health owing to their high content of vitamins, minerals, antioxidants, and other essential nutrients.

Here are some foods that you can try to maintain good eye health:

Carrots: Carrots are rich in beta-carotene, a precursor of vitamin A. Notably, vitamin A is important for maintaining good eyesight, especially in low-light conditions. This vegetable also helps in forming rhodopsin, a pigment in the retina that aids in night vision. It is believed that consuming carrots regularly can reduce the risk of night blindness and support general eye health.

Spinach: Spinach contains lutein and zeaxanthin, two powerful antioxidants called carotenoids. These compounds accumulate in the retina and protect the eyes from harmful high-energy light waves like ultraviolet rays. Furthermore, Lutein and zeaxanthin also help in minimizing the risk of age-related macular degeneration (AMD) and cataracts.

Turmeric: The active compound in turmeric is a powerful antioxidant and inflammatory agent, which helps to combat oxidative stress in eyes reducing the risk of eye-related conditions. In addition, consuming turmeric regularly can also aid in alleviating symptoms of dry eyes.

Amla: Amla is rich in Vitamin C, which strengthens the immune system and protects the eyes from infections. Further, the antioxidants in amla also neutralizes free radicals, lessening cellular damage and promoting overall eye health.

Saffron: Saffron includes carotenoids like crocin and safranal, which have antioxidant properties and protect the eyes from damage caused by free radicals. It is also believed that saffron improves the blood flow to the eyes, thereby nourishing the ocular tissues and supporting eye health.

Eggs: Eggs are a good source of lutein, zeaxanthin, zinc and vitamin E, all of which contribute to good eye health. Zinc helps in the absorption of antioxidants, while on the other hand vitamin E helps to protect eye cells from damage caused by free radicals.

Almonds: These are a good source of vitamin E, an important antioxidant for eye health. Notably, vitamin E helps to protect eyes from oxidative damage and age-related eye conditions.

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India News

West Bengal Governor dissolves Assembly amid political transition 

Governor R N Ravi dissolved the West Bengal Assembly after the 2026 poll results, with the BJP securing a majority in the state elections.

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8 hours ago

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May 7, 2026

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The West Bengal Legislative Assembly was dissolved following the conclusion of the 2026 Assembly elections, in which the Bharatiya Janata Party secured a clear majority in the state.

Governor R N Ravi issued the order dissolving the Assembly as the state prepared for the transition of power after the election results. According to reports, the BJP won 207 seats in the 294-member Assembly, while the Trinamool Congress secured 80 seats.

Chief Minister Mamata Banerjee questioned the election outcome and alleged irregularities in the poll process, claiming the mandate had been “looted”.

The dissolution came as the tenure of the existing Assembly ended on May 7, 2026. The development has sparked political discussions over the formation of the next government in the state.

Meanwhile, Mamata Banerjee held a meeting with newly elected Trinamool Congress MLAs in Kolkata and reportedly raised concerns over internal sabotage during the elections.

The BJP is expected to begin the formal process of government formation in West Bengal after its decisive victory in the Assembly polls.

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Eknath Shinde’s helicopter returns to Mumbai mid-flight due to bad weather

Maharashtra Deputy Chief Minister Eknath Shinde’s helicopter was forced to return to Mumbai after the pilot detected approaching storm conditions during a flight to Thane district.

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9 hours ago

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May 7, 2026

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Eknath_shinde (1)

A helicopter carrying Maharashtra Deputy Chief Minister Eknath Shinde was forced to return to Mumbai on Thursday after encountering adverse weather conditions during a flight to Thane district.

According to officials, Shinde had departed from Mahalaxmi Racecourse in south Mumbai around 3.30 pm and was travelling to Murbad in Thane district to attend a wedding function related to a party worker’s family.

The helicopter reportedly reached the Airoli area in Navi Mumbai when the pilot noticed an approaching storm and informed the deputy chief minister about the deteriorating weather conditions. Following the alert, the flight was turned back as a precautionary measure.

The helicopter later landed safely at the Pawan Hans facility in Juhu, Mumbai. Officials said Shinde was accompanied by members of his staff, including personal assistant Prabhakar Kale, special executive officer Balsingh Rajput and media adviser Vinay Patrdukar.

The incident comes amid changing weather conditions and storm activity reported in parts of Maharashtra in recent days.

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Nitish Kumar’s son Nishant among 32 inducted in Bihar cabinet expansion

Nishant Kumar entered the Bihar cabinet for the first time as 32 ministers from NDA allies took oath in a major expansion of the state government.

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12 hours ago

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May 7, 2026

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Bihar government cabinet

A major cabinet expansion took place in Bihar on Thursday, with 32 leaders from the ruling NDA alliance inducted into the state government. Among the prominent names was Nishant Kumar, son of former Bihar chief minister Nitish Kumar, who entered the cabinet for the first time.

The expansion included representatives from all major NDA allies in the state. According to reports, the BJP secured 15 ministerial berths, while JD(U) got 13 positions. Two ministers were inducted from Lok Janshakti Party (Ram Vilas), while Hindustani Awam Morcha and Rashtriya Lok Morcha received one berth each.

The oath-taking ceremony was held in Patna in the presence of senior NDA leaders, including Prime Minister Narendra Modi, Union Home Minister Amit Shah and Defence Minister Rajnath Singh.

Nishant Kumar’s induction comes weeks after he formally entered active politics. His entry into the Bihar cabinet is being viewed as a significant development for JD(U), which had long projected an anti-dynasty image under Nitish Kumar’s leadership.

The cabinet reshuffle follows Nitish Kumar’s move to the Rajya Sabha earlier this year and the formation of the government led by Chief Minister Samrat Choudhary.

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