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Aam Panna Recipe: Have a sip of relief from blistering heat with this refreshing drink

The recipe for making Aam Panna is very easy and gets ready in no time. If you also like Mango Panna and want to make delicious Panna just sitting at your home, then you can try this simple recipe.

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aam panna recipe

As soon as the summer arrives, people tend to drink more rather than eating. Aam Panna is one of them which people often drink in summer. As we all know summer is the season of Mangoes and they can be mostly seen in the market, only in summers.

Although many types of recipes are prepared from mango, but nothing can beat the taste of mango Panna. Aam Panna is very beneficial for health, and it takes us to a different level.

In the midst of scorching heat, having mangoes not only cools the body, but mango juice also helps to avoid heatstroke. Be it, adults or children, everyone likes the taste of mangoes. This recipe is also very easy, to make at home.

The recipe for making Aam Panna is very easy and gets ready in no time. If you also like Mango Panna and want to make delicious Panna just sitting at your home, then you can try this simple recipe.

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Aam Panna Ingredients

Raw Mangoes (Carrie) – 4
Roasted cumin powder – 2 tsp
Jaggery/sugar – 6 tbsp
Black salt – 3 tsp
Mint leaves – 1 tbsp
Salt – as per taste

How to make Aam Panna (Aam Panna Recipe)

Take water in a saucepan and boil mangoes in it. Cook for 10 minutes on low flame till they become soft.

When the mangoes cool down, peel them with the help of a spoon.

Prepare a thick paste by mixing mango pulp with the right amount of water in a mixer.

Take out this paste in a pan and add brown sugar. Cook it on the flame till the sugar dissolves completely.

Keep stirring it continuously or else it may burn.

When the sugar dissolves completely, take the pan off the flame and add cumin powder and black salt to it.

Take 1 or two spoons of mango mixture in a tall glass and add cold water, now mix it well.

Lastly, garnish the Aam Panna drink with pudina leaves.

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Food

Are you suffering from calcium deficiency, know what to include in food for strong bones

Everybody needs calcium to function properly. Calcium deficiency can lead to weak bones as well as broken nails, dental problems, dizziness, and many more. Therefore, there must be an adequate amount of Calcium in the diet to fulfill the need of the body.

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calcium rich foods

Everybody needs calcium to function properly. Calcium deficiency can lead to weak bones as well as broken nails, dental problems, dizziness, and many more. Therefore, there must be an adequate amount of Calcium in the diet to fulfill the need of the body.

When the deficiency of calcium in the body is not fulfilled, it starts taking calcium from the bones, which makes the bones even weaker. The following are some of the calcium-rich foods that you should include in your diet.

Foods rich in Calcium

Milk

Milk is the easiest and most important food to intake. About 100 grams of milk contains 125 mg of calcium. If you are not worried about fat content then you should drink one glass of cow’s milk daily. This will fulfill the lack of calcium in your body. Yogurt can also be consumed.

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Ragi

Ragi is rich in calcium. 100 grams of ragi contains 344 to 364 mg of calcium i.e; it contains more calcium than milk. It has many more health benefits.

Sprouts

Sprouts are one of the healthy food to eat, which is rich in protein. Sprouted moong is also rich in calcium. It can be eaten as a salad or with eggs. It is also known for weight loss.

Jaggery

Jaggery is eaten differently in many places by people. You may be surprised to know that 100 grams of jaggery contain 1638 mg of calcium. Even if you eat a little jaggery daily, you can get a good amount of calcium.

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Food

Reverse the role this Mother’s Day and treat your mom with THIS yummy delicacy

Mother’s Day is celebrated every year on the second Sunday of May. This time Mother’s Day will be celebrated on May 10, 2022. This day is dedicated to all the mothers. Mother is a woman in every person’s life with whom they can share about every aspect of life, be it personal or professional.

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Someone has rightly said that God cannot be present everywhere, so he has created mother. Mother is the most unique gift made by God.

Mother’s Day is celebrated every year on the second Sunday of May. This time Mother’s Day will be celebrated on May 10, 2022. This day is dedicated to all the mothers. Mother is a woman in every person’s life with whom they can share about every aspect of life, be it personal or professional.

And if we talk about the mother, then no matter how bad her child is for people of the world, she is the most beloved. Maybe that’s why no one can understand a mother’s love.

Every year on Mother’s Day, people do many creative things to make their mother feel special, some give surprise gifts to their mother and some cook their mother’s favourite food. In such a situation, if you also want to make something for your mother this Mother’s Day, then the homemade cake is the best idea.

Nothing is better than a cake when it comes to celebration. Let’s know the cake recipe to make it, and it is also very easy to make.

Recipe to make Homemade Cake

Ingredients:

Maida – 1. 1/2 cup

Sugar – 1 cup

Curd – 1 cup

Oil – 1/2 cup

Sweet soda – 1/2 tsp

Cocoa Powder – 4 tsp

Vanilla Essence – 2 tsp

Baking powder – 1/2 tsp

Milk – 1/2 cup

Steps

First of all mix sugar, curd and oil together.

Then, add flour, baking powder, baking soda and milk to it.

Add cocoa powder as well.

Mix all the ingredients together.

Put the batter in the butter greased cake pan.

Now bake the batter in the oven at 180 for 25-30 minutes.

Garnish the cake with hot chocolate or chocolates of your mom’s favourite.

Sprinkle some gems.

Cake is ready to serve.

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Festivals

Happy Bihu 2022: Mouthwatering traditional dishes to must try at home

Bihu festival has knocked on the door and people from all around the country have started preparing for the festival. When it comes to the festivals, different cuisines are the first thing that comes to our minds, for enjoying delicious food during any festival or occasion.

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Happy Bihu 2022: Mouthwatering traditional dishes to must try at home

The Bihu festival has come, and people from all around the country have begun to prepare for the occasion. When it comes to festivals, the first thing that springs to mind is diverse cuisines to enjoy delicious food during any festival or occasion.

Bihu is also known as the festival of Bohag Bihu. The festival is celebrated on April 14 every year, and it lasts for almost seven days. There is a total of three types of Bihu festivals in a year that is celebrated by the people, especially the Assamese community.

Each one commemorates one unique season in the agricultural calendar. These are Rongaali Bihu or Bohag Bihu in April, Kati Bihu or Kongaali Bihu in October, and Magh Bihu or Bhogaali Bihu in November. However, Bohag Bihu is the most important which falls in April.

We have curated some of the famous Dishes that must try at this Bohag Bihu festival:

Gila Pitha:

Gila Pitha is one of the primary dishes that is served at the Bihu celebration, and it is cooked in nearly every home. For this recipe, start making the dough wet, combine rice flour, jaggery, sticky rice, and orange peel, and set it overnight. The next day, add baking powder to the batter and form little oval-shaped balls, which you will deep fry in mustard oil.

Read Also: Happy Bohag Bihu 2022: Wishes, greetings, and quotes to greet family, friends

Laai Xaak Khar Pitha Guri Di:

In a small amount of oil, fry the garlic until it turns light brown. Stir in the chopped Rai herbs, chili powder, and ginger-garlic paste. Wait for the water to evaporate. Add alkaline Khar, salt, and chopped Arbi that has been cooked. Stir everything together thoroughly. Toss in the rice and mustard pastes. To make gravy, add water as needed. Add some raw mustard oil before turning off the heat for a spicy flavor.

Bora Saulor Aroiya Pitha:

To make Bora Saulor Aroiya Pitha, first, wash and dry the Bora Saul or Thai Sticky rice, then drain the water and grind the wet rice. Combine the shredded coconut and sugar in a small saucepan and cook over low heat until the coconut binds and the sugar melts. Spread the rice powder in a circular pattern on a Tawa and top with the coconut. Fold the pitha and press one side with a clean towel to prevent the fold from opening.

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