Lifestyle
Sleep apnoea patients with excess daytime sleepiness are at higher risk of cardiovascular diseases: Study

[vc_row][vc_column][vc_column_text]Adults with obstructive sleep apnoea (OSA), who experiences excessive sleepiness while awake are at greater risk for cardiovascular diseases (CVD) than those who do not experience such symptoms, says a new study.
Sleep apnoea is a potentially serious sleep disorder in which breathing repeatedly stops and starts.
Adults with moderate to severe OSA were categorised into four subtypes according to the symptoms they report: disturbed sleep, minimally symptomatic, moderately sleepy and excessively sleepy.
“Multiple studies from our group have shown that patients with moderate to severe OSA throughout the world can be categorised into specific subtypes based on their reported symptoms,” said Diego R. Mazzotti, researcher at the University of Pennsylvania in the US.
“However, until now, it was unclear whether these subtypes had different clinical consequences, especially in regard to future cardiovascular risk,” said Mazzotti.
For the current study, researchers followed 1,207 adults, aged 40 or above for nearly 12 years.
Participants reported symptoms such as difficulty in falling and staying asleep, snoring, fatigue, drowsy driving and daytime sleepiness.
The findings, published in the American Journal of Respiratory and Critical Care Medicine, showed that participants exhibiting the excessively sleepy subtype were more than three times more likely to have been diagnosed with heart failure than the other three subtypes.
They were about twice more likely to experience a heart attack, heart failure, stroke or cardiovascular death during the follow-up period than the other three subtypes.
In addition, they were also more likely to experience a new or recurrent cardiovascular event during the follow-up period.
The increased risk of CVD associated with OSA appears to be driven by patients in the excessively sleepy subtype, according to the researchers.
Studies of the cardiovascular benefits of continuous positive airway pressure, or CPAP, treatment for OSA should focus on the excessively sleepy subtypes, who are likely to benefit the most from what is considered the gold standard OSA treatment, the team suggested.
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Festivals
National Press Day: Election Commission shares archival photo of press conference from 1967 | Watch here
National Press Day is observed every year on November 16 to celebrate the importance of a free and responsible press in a democratic society.

On the occasion of National Press Day, the Election Commission of India shared an archival photo of a press conference from 1967. The National Press Day is observed every year on November 16 to celebrate the importance of a free and responsible press in a democratic society. The day also commemorates the establishment of the Press Council of India, which acts as a regulatory body for the news media industry in the country.
Sharing the archival photo on social media platform X, formerly Twitter, the Election Commission of India said that the picture is of a press conference from 1967, addressed by then Chief Election Commissioner KVK Sundaram.
Meanwhile, several political leaders also extended their greetings to the journalists on the occasion of National Press Day. Union Minister of Information and Broadcasting Anurag Thakur took to X and wrote that a free press forms the bedrock of democracy and is rightly regarded as its fourth pillar. He also saluted all the journalists who dedicatedly perform their duties in a responsible, unbiased and professional manner, bringing news and educating masses on a variety of issues.
Uttar Pradesh Chief Minister Yogi Adityanath also extended his best wishes to all journalist friends on the National Press Day. He said that journalists are vigilant sentinels of democracy. He also congratulated all the journalists for continuously serving democracy with impartiality and fearlessness.
Extending warm greetings on the occasion, Odisha Chief Minister Naveen Patnaik said that the free press is the cornerstone of democracy and gives voice to the people. He further asked masses to pledge to safeguard the independence of the fourth pillar of democracy and empower the people with unbiased information.
Karnataka CM Siddaramaiah also conveyed greetings to the journalists stating them to be the guardians of truth. He added that journalist’s words shape their reality, shedding light on the stories that matter. He also extended gratitude to the fraternity for their unwavering dedication to journalism.
Festivals
Happy Dhanteras 2023: Wishes, messages to share with your loved ones
Dhanteras is considered the most auspicious day to buy silver, gold and other assets. Devotees welcome Goddess Lakshmi and Lord Kubera into the house. The whole house is decorated in lights, colours and happiness prevails in the hearts of everybody

Dhanteras marks the beginning of Diwali which is the festival of lights and is the most awaited festival of the year. This year Diwali is going to be celebrated on November 12. Dhanteras is celebrated on the thirteenth lunar day of Krishna Paksha of the Hindu month of Kartik.
Dhanteras is going to be celebrated on November 10. Dhanteras is considered the most auspicious day to buy silver, gold and other assets. Devotees welcome Goddess Lakshmi and Lord Kubera into the house. The whole house is decorated in lights, colours and happiness prevails in the hearts of everybody.The most auspicious time to buy gold is from 12:35 pm to 2:46pm. Apart from gold one can also buy home furniture, broom, utensils, electronic items and metals
People worship Lord Kubera and Goddess Lakshmi and seek their blessings for prosperity and wealth in their lives. Here is a list of quotes and wishes that one can share with his family members lo let them know that they are thinking about them
Happy Dhanteras to you and your family, may your year be filled with joy and success.
If you let your learning lead to knowledge, you become a fool. If you let your learning lead to action, you become wealthy -Tony Robbins
Often the more money you make the more money you spend; that why more money doesn’t make you rich assets make you rich – Robert Kiyosaki
This is the day to trust the gods and let them guide us to the path of prosperity and happiness. Happy Dhanteras
The big money is not in the buying and selling but in the waiting. Charlie Munger.
May you always be guided by the blessings of Goddess Lakshmi, Goddess Durga and Lord Kubera, and may prosperity never leave your life.
If you are saving, you are succeeding – Steve Burkholder
Happy Dhanteras. May Goddess Lakshmi walk into your home and fill it with wealth, prosperity and joy
Festivals
Happy Karva Chauth quotes, wishes, greetings for 2023
The festival holds a lot of significance for married women who observe a fast from sunrise to moon rise for the long life and well being of their husbands.

Karwa Chauth is a Hindu festival which is celebrated by great enthusiasm by married women in India, especially in the northern regions of the country. According to the Hindu Calender, Karwa Chauth generally falls on the fourth day after the full moon in Kartik month which is usually in October or November.
The festival holds a lot of significance for married women who observe a fast from sunrise to moon rise for the long life and well being of their husbands. Over the years married men have also started keeping a fast for their wives in return. It is a sweet gesture which shows the couple’s love, respect and care for each other.
On the day of the festival, women observing the fast begin their day by waking up early before dawn to have sargi which is a special type of pre dawn meal which is prepared by their mother in law for them. They then get ready for the day. They abstain from food and water till moon rise in the evening. The fast is broken only after seeing the moon later in the evening. Prayers are offered to the moon and their husband.
The rituals of Karwa Chauth are for the longevity of one’s partner. They are rooted in love, respect and devotion. On this day women dress up in new clothes. They apply Mehandi on their hands. Gifts are also exchanged on this occasion. This festival is a symbol of strong bond of love between the wife and the husband. This year Karvachauth is being celebrated on 1st November 2023.Karwa chauth wishes, greetings and messages
Happy fasting today! Wishing you all a happy Karwa Chauth!
Fasting today is just a test of your love and commitment for your partner. Happy fasting!
Stay strong today and keep fasting. Happy Karwa Chauth!
Happy Karwa Chauth!
Wishing you a happy Karwa Chauth, from us to you!
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