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Rishabh Pant shares video of working out on treadmill, video goes viral

Pant had sustained injuries in a car crash on the Delhi-Dehradun highway near Roorkee in December 2022.

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Rishabh Pant shares video of working out on treadmill, video goes viral

India’s wicketkeeper-batsman, Rishabh Pant, is making steady strides on the road to recovery after a car accident that occurred in December of the previous year. Emerging from what could have been a potentially life-threatening incident, the southpaw batsman has dedicated his efforts to intensive gym sessions aimed at improving his overall fitness.

Pant had sustained injuries in a car crash on the Delhi-Dehradun highway near Roorkee in December 2022. The accident resulted in multiple injuries, including a fractured wrist, ankle, toe, back, and a head injury. During his time away from the cricket arena, Pant has demonstrated remarkable progress in his journey of recuperation. Engaging consistently in gym workouts, he has also integrated yoga and pilates into his routine to facilitate the recovery process.

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In a recent Instagram post, Pant shared a video showcasing his treadmill workout. Australian batsman David Warner also commented on the post, expressing his delight and support. The Board of Control For Cricket in India (BCCI), on July 21, issued an update on the recovery of key players such as Pant, Jasprit Bumrah, Lokesh Rahul, and Shreyas Iyer. Rahul and Iyer have resumed batting practice in the nets and are actively participating in strength and fitness drills.

Pant, too, has made significant strides in his rehabilitation and has commenced both batting and keeping practice in the nets. He is currently following a tailored fitness program focusing on strength, flexibility, and running. Subsequently, players like Bumrah, KL Rahul, and Iyer have made successful comebacks to the national team and are set to participate in the upcoming Asia Cup 2023, scheduled to commence from August 30th onwards.

India’s campaign will commence against their arch-rivals, Pakistan, on September 2nd. In the Asia Cup, Group A consists of Pakistan, India, and Nepal, while Group B comprises Bangladesh, Afghanistan, and Sri Lanka. The competition will adopt a hybrid format, with Pakistan hosting four matches at two venues and the remaining games being hosted by Sri Lanka.

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Vaibhav Sooryavanshi becomes India’s youngest international debutant, surpasses Sachin Tendulkar

Teenage batting sensation Vaibhav Sooryavanshi has become India’s youngest-ever international cricketer after making his debut in the second T20I against England at the age of 15 years and 99 days. The milestone sees him surpass Sachin Tendulkar and Shafali Verma in the Indian record books.

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Indian cricket witnessed the beginning of a new era as teenage batting sensation Vaibhav Sooryavanshi made his senior international debut, becoming the youngest player ever to represent India in men’s or women’s cricket.

The left-handed batter received his maiden India cap ahead of the second T20I against England in Manchester. At 15 years and 99 days, Sooryavanshi broke a long-standing national record previously held by cricket legend Sachin Tendulkar, who made his international debut at the age of 16 years and 205 days in 1989.

The milestone also saw Sooryavanshi overtake Shafali Verma, who had been India’s youngest international debutant overall after making her debut at 15 years and 239 days.

Historic moment for Indian cricket

The young opener’s debut had been eagerly anticipated ever since he was included in India’s squads for the Ireland and England T20I series.

Although he did not feature in the matches against Ireland, India initially continued with the experienced opening pair of Sanju Samson and Abhishek Sharma for the opening T20I against England. Following Samson’s struggles with the bat, discussions around Sooryavanshi’s inclusion intensified.

The Indian team management eventually decided to hand the youngster his opportunity, with captain Shreyas Iyer and head coach Gautam Gambhir backing the teenager for his first international appearance. The debut cap was presented to him by Tilak Verma before the Manchester encounter.

Youngest men’s debutants for India

Following his debut, Sooryavanshi now tops the list of India’s youngest men’s international debutants.

  • Vaibhav Sooryavanshi – 15 years, 99 days (vs England, July 4, 2026)
  • Sachin Tendulkar – 16 years, 205 days (vs Pakistan, November 15, 1989)
  • Piyush Chawla – 17 years, 75 days
  • Laxman Sivaramakrishnan – 17 years, 118 days
  • Parthiv Patel – 17 years, 152 days
  • Maninder Singh – 17 years, 193 days

While Sooryavanshi now holds the record for India’s youngest international debutant, Pakistan’s Hasan Raza remains the youngest men’s Test debutant globally at 14 years and 227 days. Romania’s Marian Gherasim continues to hold the record as the youngest international cricketer overall, having debuted in T20Is at 14 years and 16 days.

Shreyas Iyer backs the young opener

Speaking before the match, captain Shreyas Iyer expressed confidence in the youngster’s temperament and ability to perform at the highest level.

Iyer said Sooryavanshi had consistently impressed during training, adding that the teenager deserved his opportunity after displaying fearless batting and showing no signs of pressure despite his age.

IPL heroics paved the way

Sooryavanshi’s selection followed a remarkable IPL 2026 campaign for the Rajasthan Royals, where he emerged as the tournament’s highest run-scorer.

He accumulated 776 runs at a strike rate of 237.30, registering one century and five half-centuries while smashing 72 sixes. His performances earned him multiple individual honours, including the Orange Cap, Most Valuable Player, Emerging Player, Super Striker, and Super Sixes awards.

Strong performances across formats

The teenager has also impressed in domestic and age-group cricket.

During the recent tri-series involving Sri Lanka A and Afghanistan A, he scored 211 runs in five innings, including a match-winning 94 in the final. He also recorded the fastest fifty in List A cricket by reaching the milestone in just 11 balls against Sri Lanka A.

His record in youth cricket has been equally impressive. Sooryavanshi finished as the leading run-scorer at the Under-19 World Cup with 439 runs in seven matches, helping India lift the title. He also set a tournament record by hitting 30 sixes.

Across youth ODIs, he has accumulated 1,412 runs at an average of 56.48, while his T20 numbers include 1,477 runs from 34 innings at a strike rate above 220.

In the IPL, the youngster has already crossed the 1,000-run mark in just 23 innings, underlining the promise that has made him one of India’s brightest emerging talents.

With his record-breaking debut now complete, Indian cricket fans will be hoping that Vaibhav Sooryavanshi’s international journey lives up to the enormous expectations surrounding one of the country’s most exciting young prospects.

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Canada edge South Africa with stoppage-time winner to reach World Cup last 16

Canada advanced to the FIFA World Cup Round of 16 after Stephen Eustaquio scored a dramatic stoppage-time goal in a 1-0 win over South Africa.

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Canada booked their place in the FIFA World Cup Round of 16 after Stephen Eustaquio scored a dramatic stoppage-time winner in a hard-fought 1-0 victory over South Africa in Los Angeles on Sunday.

The Round of 32 encounter appeared destined for extra time as both sides struggled to create clear-cut opportunities in a tense contest. However, Eustaquio produced the decisive moment in the second minute of added time, firing home from the edge of the area to send the co-host nation through to the next stage.

Canada, playing in front of a passionate crowd, enjoyed much of the possession but found South Africa difficult to break down. Their best opening in the first half was cleared off the line, while a penalty appeal involving Richie Laryea was waved away after a VAR review.

South Africa defended resolutely throughout the match and looked set to take the contest into extra time. Goalkeeper Ronwen Williams and the backline frustrated the Canadians for long periods, but they were ultimately undone by Eustaquio’s late strike.

Canada were also boosted by the return of captain Alphonso Davies, who made his comeback from injury as a second-half substitute. The victory marks the first time Canada have progressed beyond the opening knockout round at a FIFA World Cup.

The co-hosts will now face either the Netherlands or Morocco in the Round of 16 on July 4, while South Africa’s campaign comes to an end despite their historic run to the knockout stage.

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Gautam Gambhir faces backlash after India’s shock T20 series defeat against Ireland

Gautam Gambhir faced criticism from Iceland Cricket and Sanjay Manjrekar after India suffered a shock 0-2 T20 series defeat against Ireland.

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India head coach Gautam Gambhir has come under scrutiny following India’s surprising 0-2 defeat in the two-match T20I series against Ireland, with criticism emerging from both former cricketers and Iceland Cricket.

India suffered a 34-run defeat in the opening T20I before Ireland completed a historic series sweep by winning the second match as well. The result marked one of India’s most unexpected bilateral T20 series losses in recent years.

Soon after the series concluded, Iceland Cricket, known for its witty social media posts, took a swipe at Gambhir. In a post on social media, the account sarcastically remarked on Gambhir’s coaching methods following India’s disappointing performance. The comments quickly gained traction among cricket fans online.

Former India batter and commentator Sanjay Manjrekar also questioned some of the decisions taken by the team management during the Ireland tour. Manjrekar had earlier expressed disappointment over teenage batting sensation Vaibhav Sooryavanshi not being included in the playing XI despite India’s struggles in the series. He termed the move as not being a “good cricketing call”.

The exclusion of Sooryavanshi became a major talking point during the series, particularly after India lost the first game. The 15-year-old remained on the bench for both matches despite widespread expectations of a possible debut.

The series defeat has intensified discussions around India’s team selection and tactical approach under Gambhir, with fans and experts debating the decisions taken during the tour.

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