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Rishabh Pant shares video of working out on treadmill, video goes viral

Pant had sustained injuries in a car crash on the Delhi-Dehradun highway near Roorkee in December 2022.

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Rishabh Pant shares video of working out on treadmill, video goes viral

India’s wicketkeeper-batsman, Rishabh Pant, is making steady strides on the road to recovery after a car accident that occurred in December of the previous year. Emerging from what could have been a potentially life-threatening incident, the southpaw batsman has dedicated his efforts to intensive gym sessions aimed at improving his overall fitness.

Pant had sustained injuries in a car crash on the Delhi-Dehradun highway near Roorkee in December 2022. The accident resulted in multiple injuries, including a fractured wrist, ankle, toe, back, and a head injury. During his time away from the cricket arena, Pant has demonstrated remarkable progress in his journey of recuperation. Engaging consistently in gym workouts, he has also integrated yoga and pilates into his routine to facilitate the recovery process.

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In a recent Instagram post, Pant shared a video showcasing his treadmill workout. Australian batsman David Warner also commented on the post, expressing his delight and support. The Board of Control For Cricket in India (BCCI), on July 21, issued an update on the recovery of key players such as Pant, Jasprit Bumrah, Lokesh Rahul, and Shreyas Iyer. Rahul and Iyer have resumed batting practice in the nets and are actively participating in strength and fitness drills.

Pant, too, has made significant strides in his rehabilitation and has commenced both batting and keeping practice in the nets. He is currently following a tailored fitness program focusing on strength, flexibility, and running. Subsequently, players like Bumrah, KL Rahul, and Iyer have made successful comebacks to the national team and are set to participate in the upcoming Asia Cup 2023, scheduled to commence from August 30th onwards.

India’s campaign will commence against their arch-rivals, Pakistan, on September 2nd. In the Asia Cup, Group A consists of Pakistan, India, and Nepal, while Group B comprises Bangladesh, Afghanistan, and Sri Lanka. The competition will adopt a hybrid format, with Pakistan hosting four matches at two venues and the remaining games being hosted by Sri Lanka.

Cricket news

Abhishek Sharma smashes 113 off 38 balls as India beat New Zealand in 3rd ODI

Abhishek Sharma hammered 113 off just 38 balls as India chased down New Zealand’s 199-run target in 13.2 overs, winning the third T20I by six wickets.

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Abhishek Sharma

Abhishek Sharma delivered a stunning batting performance in the third T20 International against New Zealand in Wellington, smashing 113 off just 38 balls to power India’s chase of 199. India reached the target in 13.2 overs, winning the match by six wickets.

The Indian opener’s explosive innings proved decisive as India chased down New Zealand’s total of 198/3. His aggressive approach put the hosts under pressure and helped India complete the chase with plenty of overs to spare.

Abhishek Sharma leads India’s chase

Abhishek’s 113-run knock off 38 deliveries was the standout performance of the contest. His innings provided India with the momentum needed to pursue the 199-run target at a rapid pace.

The century also made Abhishek the central figure of the third T20I, with his power-hitting dominating the contest. India’s successful chase underlined the impact of his innings in a match where New Zealand had posted a substantial total.

India chase down 199 against New Zealand

New Zealand scored 198/3 in their innings, setting India a target of 199. However, India’s batters responded with an aggressive chase, reaching the target in just 13.2 overs.

The six-wicket victory gave India an important result in the five-match T20I series. Abhishek’s century was the defining contribution of the match, ensuring that the visitors completed the chase comfortably.

Abhishek Sharma’s innings takes the spotlight

Abhishek’s quickfire century was the major talking point from the Wellington encounter. Scoring 113 runs from only 38 balls, he combined scoring speed with the ability to keep India’s chase firmly on track.

His performance will be among the key highlights of the third T20I as India continue their campaign against New Zealand.

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Cricket news

India beat Pakistan by 19 runs to win Asian Games cricket gold

India beat Pakistan by 19 runs in the Asian Games 2026 men’s cricket final to retain the gold medal in the competition.

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India defeated Pakistan by 19 runs in the men’s cricket final at the Asian Games 2026 on Saturday to retain the gold medal.

India posted 211 for six after being sent in to bat, before restricting Pakistan to 192 for six in their 20 overs. The victory gave India their second successive Asian Games gold medal in men’s cricket.

India post 211 in final

India’s batting was led by Abhishek Sharma, who scored 61 off 28 balls, while Tilak Varma contributed 51 off 22 balls.

The two batters provided the momentum as India reached 211 for six from their 20 overs.

India captain Shreyas Iyer had won the toss and elected to bat first in the final.

Pakistan fall 19 runs short

Pakistan’s chase was anchored by Hasan Nawaz, who made 96 from 51 balls. Saim Ayub added 29 from 22 balls, but Pakistan finished on 192 for six after 20 overs.

India’s Axar Patel and Washington Sundar each took two wickets as Pakistan fell short of the target.

The result secured the gold medal for India, while Pakistan finished with silver. Sri Lanka won the bronze medal after defeating Bangladesh in the bronze-medal match.

India retain Asian Games cricket title

The victory marked India’s second consecutive men’s cricket gold medal at the Asian Games. India had also won the men’s cricket gold at the Hangzhou edition.

India’s victory over Pakistan also completed a gold-medal double for the country in cricket at the 2026 Asian Games, after the women’s team won the women’s cricket final earlier in the competition.

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India News

MK Stalin attacks Vijay government over hindi signboard in Tamil Nadu

MK Stalin criticised the Tamil Nadu government over Hindi lettering on a State Highway signboard and warned the Vijay-led administration against interfering with the state’s two-language policy.

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MK Stalin

The use of Hindi on a highway signboard in Tamil Nadu has triggered a political row, with DMK chief MK Stalin criticising the Vijay-led Tamilaga Vettri Kazhagam (TVK) government over the issue.

The controversy centres on a State Highway signboard that displayed place names in Tamil, English and Hindi. The board was installed on the Alwarthirunagari-Valliyoor State Highway 93 route through Sathankulam in Thoothukudi district.

Stalin objected to the inclusion of Hindi, saying Tamil Nadu has long opposed what he described as attempts to impose Hindi and warning the state government against altering its established two-language policy.

He questioned whether the use of Hindi on the signboard represented the kind of change promised by the TVK government. Stalin also urged the administration not to interfere with Tamil Nadu’s language policy.

Hindi removed from signboard

Following the controversy, the Hindi lettering was removed from the signboard. The state government also suspended two officials from the Highways Department over the matter and initiated departmental action against them.

According to officials, the Assistant Divisional Engineer and Assistant Engineer associated with the project had failed to inform higher authorities about the inclusion of Hindi on the board.

The Tamil Nadu government has said that the use of Hindi on the State Highways Department signboard was against the state’s two-language policy and warned that strict action would be taken against officials violating the policy.

Stalin targets Vijay government

Stalin also stepped up his criticism of the TVK administration, describing it as a “Reels government” and alleging that it was responding to social media trends involving influencers from northern states.

His comments came amid a wider political debate in Tamil Nadu over the state’s established Tamil-English two-language policy and the use of Hindi in government-related signage.

The latest controversy has therefore brought the language policy issue back into focus, with the DMK questioning the TVK government’s handling of the Hindi signboard and the state administration taking action against the officials concerned.

MK Stalin has criticised the Vijay-led Tamil Nadu government over Hindi appearing on a State Highway signboard. The Hindi lettering was later removed, while two Highways Department officials were suspended and departmental action was initiated.

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