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US Sarah Thomas: 1st To Swim English Channel 4 Times nonstop

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US Sarah Thomas: 1st To Swim English Channel 4 Times nonstop

[vc_row][vc_column][vc_column_text]US swimmer Sarah Thomas, today, September 17, became the first person to swim across the English Channel four times without stopping, refueling only on a liquid formula during her 54-hour feat, BBC reported. 

The 37-year-old woman from Colorado started the epic task in the early hours of Sunday, September 15 and completed it in more than 54 hours on Tuesday (September 17) morning, the BBC reported. [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_raw_html]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[/vc_raw_html][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]She performed her record-breaking swim a year after receiving treatment for breast cancer, and dedicated her achievement to fellow cancer survivors.

She came ashore on a beach near Dover, on the south coast of England, on Tuesday morning, September 17, exhausted and with a sore throat from all the salt water.

Speaking to the BBC after the epic feat, she said in a croaky voice, “I’m really tired and I’m losing my voice from all the salt water.” 

On being asked about the worst part of it, she said “Probably dealing with the salt water over four days or two days, it really hurts your throat, your mouth and your tongue.”  But she added: “My crew was really great about helping me out and keeping me strong.”[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_raw_html]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[/vc_raw_html][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Thomas consumed only a liquid diet during her swim. Her support crew, following her in a boat, would throw her a bottle containing a mix of carbohydrates, electrolytes and some caffeine, with a little apple juice to improve the flavor.

“That’s what I ate most of the way,” she said.

“Every length had something that was really hard about it. Coming back from France the last time was definitely hard. It took forever and the current pushed me all over.

“I got stung in the face by a jellyfish and it wasn’t as cold as I thought it might be but it was still chilly.”

“There were a lot of people on the beach to meet me and wish me well. That was really nice of them, but I feel just mostly stunned right now, I just can’t believe we did it.”

“Hopefully I can sleep the rest of the day. I’m pretty out of it and pretty tired right now, for sure,” she said.

Only four swimmers had previously crossed the Channel three times without stopping. Before Ms Thomas no-one had ever completed a fourth leg.

Swimmer Lewis Pugh said in a tweet: “Just when we think we’ve reached the limit of human endurance, someone shatters the records.”[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_raw_html]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[/vc_raw_html][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]

Upon arrival, she tried to celebrate with champagne but found it did not go down well. She did manage to eat some M&M chocolates.

She completed her first open-water event in 2007 and first swam across the Channel in 2012 and then again in 2016.[/vc_column_text][/vc_column][/vc_row]

Football news

Cristiano Ronaldo announces retirement from international football

Cristiano Ronaldo has announced his retirement from international football, bringing an end to his 23-year career with Portugal after 234 appearances and 146 goals.

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Cristiano Ronaldo

Cristiano Ronaldo has announced his retirement from international football, bringing his 23-year career with Portugal towards an end.

The 41-year-old Portugal captain said he would hand back the No. 7 shirt of the national team after the November international break. Ronaldo made the announcement in a video message shared on social media.

The decision marks the end of one of the most decorated international careers in men’s football. Ronaldo has made 234 appearances for Portugal and scored 146 goals, both records at international level.

Ronaldo’s Portugal career comes to an end

Ronaldo made his Portugal debut in 2003 and went on to represent the country across more than two decades.

He helped Portugal win their first major international trophy at Euro 2016. He was also part of the teams that won the UEFA Nations League in 2019 and 2025.

Ronaldo’s international career also included six World Cup appearances. His final World Cup came in 2026, when Portugal were eliminated by eventual champions Spain in the last 16.

Ronaldo reflects on 23 years with Portugal

Announcing his decision, Ronaldo said it was not an easy choice and described his time representing Portugal as a privilege and responsibility.

He thanked his family, the Portuguese people, as well as the teammates, coaches and staff who were part of his international journey.

Ronaldo also said that Portugal would always remain a part of him.

Record-breaking international career

Ronaldo leaves the Portugal setup as the men’s all-time leading international goalscorer and the player with the most international appearances.

His 146 goals came across 234 appearances for Portugal. He also became one of only two players, alongside Lionel Messi, to feature at six World Cups.

His international career included major individual records as well as team honours, making his departure one of the biggest moments in modern international football.

What happens next

Ronaldo’s announcement comes after he said he would hand back Portugal’s No. 7 shirt following the November international break.

Portugal have Nations League fixtures during the November window, but Ronaldo’s announcement means his international career is now set to conclude after that break.

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Cricket news

Abhishek Sharma smashes 113 off 38 balls as India beat New Zealand in 3rd ODI

Abhishek Sharma hammered 113 off just 38 balls as India chased down New Zealand’s 199-run target in 13.2 overs, winning the third T20I by six wickets.

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Abhishek Sharma

Abhishek Sharma delivered a stunning batting performance in the third T20 International against New Zealand in Wellington, smashing 113 off just 38 balls to power India’s chase of 199. India reached the target in 13.2 overs, winning the match by six wickets.

The Indian opener’s explosive innings proved decisive as India chased down New Zealand’s total of 198/3. His aggressive approach put the hosts under pressure and helped India complete the chase with plenty of overs to spare.

Abhishek Sharma leads India’s chase

Abhishek’s 113-run knock off 38 deliveries was the standout performance of the contest. His innings provided India with the momentum needed to pursue the 199-run target at a rapid pace.

The century also made Abhishek the central figure of the third T20I, with his power-hitting dominating the contest. India’s successful chase underlined the impact of his innings in a match where New Zealand had posted a substantial total.

India chase down 199 against New Zealand

New Zealand scored 198/3 in their innings, setting India a target of 199. However, India’s batters responded with an aggressive chase, reaching the target in just 13.2 overs.

The six-wicket victory gave India an important result in the five-match T20I series. Abhishek’s century was the defining contribution of the match, ensuring that the visitors completed the chase comfortably.

Abhishek Sharma’s innings takes the spotlight

Abhishek’s quickfire century was the major talking point from the Wellington encounter. Scoring 113 runs from only 38 balls, he combined scoring speed with the ability to keep India’s chase firmly on track.

His performance will be among the key highlights of the third T20I as India continue their campaign against New Zealand.

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Cricket news

India beat Pakistan by 19 runs to win Asian Games cricket gold

India beat Pakistan by 19 runs in the Asian Games 2026 men’s cricket final to retain the gold medal in the competition.

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India defeated Pakistan by 19 runs in the men’s cricket final at the Asian Games 2026 on Saturday to retain the gold medal.

India posted 211 for six after being sent in to bat, before restricting Pakistan to 192 for six in their 20 overs. The victory gave India their second successive Asian Games gold medal in men’s cricket.

India post 211 in final

India’s batting was led by Abhishek Sharma, who scored 61 off 28 balls, while Tilak Varma contributed 51 off 22 balls.

The two batters provided the momentum as India reached 211 for six from their 20 overs.

India captain Shreyas Iyer had won the toss and elected to bat first in the final.

Pakistan fall 19 runs short

Pakistan’s chase was anchored by Hasan Nawaz, who made 96 from 51 balls. Saim Ayub added 29 from 22 balls, but Pakistan finished on 192 for six after 20 overs.

India’s Axar Patel and Washington Sundar each took two wickets as Pakistan fell short of the target.

The result secured the gold medal for India, while Pakistan finished with silver. Sri Lanka won the bronze medal after defeating Bangladesh in the bronze-medal match.

India retain Asian Games cricket title

The victory marked India’s second consecutive men’s cricket gold medal at the Asian Games. India had also won the men’s cricket gold at the Hangzhou edition.

India’s victory over Pakistan also completed a gold-medal double for the country in cricket at the 2026 Asian Games, after the women’s team won the women’s cricket final earlier in the competition.

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