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Meet 75-year-old Lauren Bruzzone, who is storming the internet with her intense workout videos | WATCH

She became a CrossFit devotee in 2014 when a friend introduced her to the workout program.

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Lauren Bruzzone

When youth struggle to get out of their bed and make excuses for doing workouts, Lauren Bruzzone is a true definition of “Age is nothing but a number”. The 75-year-old Bruzzone’s crazy feat of strength will make you drown in shame.

From doing push-ups, headstands, burpees over a bar, performing plate get-ups, deadlifting 160lbs, wall pulls, and planks to flipping tyres, Bruzonne will make you forget your blues.

Septuagenarian Lauren Bruzzone’s dedication and passion for being fit will definitely give you a tiny kick of motivation.

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Watch her videos!

https://www.instagram.com/p/CRmbNriJRdz/
https://www.instagram.com/p/CgkYjONDm4L/

Who is Lauren Bruzzone?

Hailing from Connecticut, USA, Lauren Bruzzone is a former attorney and adjunct college professor who has taken the internet by storm with her calisthenic workout and fitness videos. She practiced ballet and yoga for most of her life before joining a training gym at 67.

https://www.instagram.com/p/Cdn1DG3j9P4/

Lauren’s love for an intense workout

Bruzzonne, eager to try something new, joined a CrossFit and training gym and began working with Wesley James, a certified personal trainer. After her trainer, James, started posting videos of her workouts online she swept the Instagram fitness community off their feet with her intense workout sessions. She trains 5-6 days a week.

Lauren became a CrossFit devotee in 2014 when a friend introduced her to the workout program. The 33-year-old Wesley from Norwalk first approached Lauren in December 2018 about training together. And since then, he uploads clips of her doing workouts online.

https://www.instagram.com/p/CcfkJTsg_4Z/

Her newfound interest in CrossFit led Lauren to compete in the Women’s CrossFit Games (in the 60+ category), where she placed 611th and 660th in the USA, respectively.

Also, 94-year-old Bhagwani Devi Dagar made India proud at World Masters Athletics Championship

Nonagenarian Bhagwani Devi Dagar clinched one gold medal and two bronze medals at the World Masters Athletics Championships 2022. She bagged the gold medal in the 100-meter race with a timing of 24.74 seconds, and she also won two bronze medals in Shot Put.

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India News

Cockroach Janta Party founder Abhijeet Dipke joins protest, 6 detained during demonstration

Abhijeet Dipke joined supporters at Jantar Mantar as the Cockroach Janta Party staged a protest in Delhi, during which six individuals were detained by police.

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Cockroach Janta Party (CJP) founder Abhijeet Dipke joined supporters at Delhi’s Jantar Mantar on Saturday as the organisation held a demonstration over examination and recruitment-related concerns. The protest took place under heightened security arrangements, with police detaining six individuals during the course of the gathering.

Supporters assembled at the designated protest venue to raise concerns over alleged irregularities in examinations and recruitment processes. The demonstration marked a significant public mobilisation by the organisation, which has gained attention in recent months through campaigns focused on issues affecting students and job aspirants.

Six detained amid tight security arrangements

Police maintained a strong presence around Jantar Mantar and surrounding areas ahead of the protest. Security personnel were deployed to monitor the gathering and ensure law and order during the demonstration.

According to reports, six protesters were detained during the event. Authorities closely monitored the situation as participants continued to gather at the venue. Despite the detentions, the protest remained largely peaceful.

Dipke joined supporters at the site and reiterated the group’s demand for greater transparency and accountability in examination and recruitment systems. Protesters also voiced concerns over issues related to educational governance and opportunities for young job seekers.

Protest highlights concerns of students and job aspirants

The demonstration drew participants from different regions who gathered to express concerns over examination-related controversies and recruitment processes. Organisers maintained that the protest was intended to be a peaceful and democratic expression of public grievances.

Addressing supporters, Dipke stressed the importance of continuing the movement through constitutional means and public engagement. Protesters carried banners and raised slogans highlighting their demands for reforms and greater accountability.

The event was held after authorities granted permission for the demonstration at Jantar Mantar, one of the capital’s designated venues for public protests. Security remained in place throughout the programme as officials monitored developments.

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India News

Magnitude 5 earthquake shakes Himachal Pradesh, tremors felt across Kangra and Chamba

A moderate 5.0 magnitude earthquake struck Himachal Pradesh late Friday night, with tremors felt across Kangra, Chamba and neighbouring regions. No casualties or major damage have been reported.

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Earthquake magnitude

A moderate earthquake measuring 5.0 on the Richter scale struck Himachal Pradesh late on Friday night, sending tremors across several districts and causing panic among residents. The earthquake occurred at around 10:04 pm near the Kangra-Chamba border, approximately 40 kilometres from Dharamsala.

According to officials, the quake originated at a shallow depth of about 5 kilometres, which contributed to the tremors being felt strongly in parts of Kangra, Chamba and nearby areas. The epicentre was reported near Dhar Godoi in Kangra district.

Residents in Dharamsala and surrounding regions rushed out of their homes after feeling the ground shake. While the tremors created concern among locals, authorities said there were no immediate reports of casualties or significant damage to property.

Tremors felt beyond Himachal Pradesh

The earthquake’s impact was not limited to Himachal Pradesh. Reports indicated that mild tremors were also experienced in Chandigarh as well as parts of Punjab and Haryana, prompting many people to briefly leave their homes as a precaution.

Officials continued to assess the situation through the night, while residents remained alert for possible aftershocks. No major disruptions were reported in the affected areas.

Region falls under high seismic risk zone

Kangra and Chamba districts are located in Seismic Zone V, one of the country’s highest earthquake-risk zones. The Himalayan region is known for frequent seismic activity due to ongoing tectonic movements, making earthquake preparedness a key concern for local authorities.

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Latest world news

Vladimir Putin backs India’s independent foreign policy, warns against sanctions pressure

Russian President Vladimir Putin said sanctions threats against India would boomerang, praising PM Narendra Modi’s leadership and India’s commitment to pursuing its national interests.

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Vladimir Putin

Russian President Vladimir Putin has said that any sanctions threats directed at India would ultimately backfire, asserting that New Delhi has consistently acted in accordance with its national interests and is unlikely to change course under Prime Minister Narendra Modi’s leadership.

Speaking about India-Russia relations and New Delhi’s foreign policy approach, Putin praised India’s independent decision-making and emphasized that attempts to pressure the country over its ties with Moscow would not achieve the desired outcome. He suggested that any such measures would have negative consequences for those imposing them.

The Russian leader described India as a reliable partner and highlighted the strength of bilateral ties between the two countries. He also indicated that Russia does not view India’s growing engagement with other nations, including the United States, as a threat to its relationship with New Delhi.

Putin further praised India’s economic progress and reiterated confidence in the country’s ability to pursue policies based on its own priorities. His remarks come amid continuing global discussions over sanctions, geopolitical alignments and international partnerships.

The comments underscore Moscow’s efforts to reinforce its strategic partnership with India while highlighting Russia’s support for New Delhi’s independent foreign policy stance.

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