Lifestyle
Want to lose your belly fat faster? Try these amazing 5 lifestyle habits
Are you struggling hard with your belly fat? Are you looking for easy and faster methods to lose your belly fat? If so, we are dropping down the 5 most easy lifestyle habits that you can easily opt-in to your daily routine to reduce belly fat faster.

Do you regularly practice yoga or go to the gym but still not able to lose belly fat? Losing belly fat is not that much easy. Due to the unhealthy lifestyle in the pandemic, people are facing this problem much prominently. Belly fat poses a higher risk of various health issues in our bodies.
But you don’t need to worry about it. Here, we are enlisting the top 5 lifestyle habits that you can easily opt for in your daily life to reduce belly fat fast.
Avoid Sugary Food
Sugary food is rich in wetness and oxytocin. We all love a handful of sugar-rich content due to its mouth-watering taste. But it is one of the main reasons for your bad health. The sugar-enriched food stays inside the body for a longer time and is quite difficult to shed off from your body. It acts as a slow poison. Foods such as donuts, cakes, pastries, chocolates, cookies, etc are rich in unsaturated fats which are bad for your weight. So, if you want to lose your belly fat faster, stay away from sugary food.
Stay Hydrated
Water is one of the most essential parts of our daily routine. If you want to lose belly fat faster, then you should stay hydrated all day long. Make sure you drink plenty of fluids like detox water, black tea, green tea, black coffee, fruit juice, etc. It is because these drinks are good for your health and will help you in reducing belly fat. Avoid taking foods and snacks that are rich in sugar and refined oils.
Take Protein Rich Diet
Protein helps in reducing food cravings by 60% and also helps to boost metabolism by 80–100 calories per day. The best foods that you can add to your protein diet are moonshine, oats, green leafy vegetables, eggs, and almonds. If losing weight and belly fat is your only goal, then proteins are the richest supplement that should include in your daily diet.
Reduce Salt Intake
We all consume salt in our daily routine. It contains sodium which can help reduce bloating and slow down metabolism. Dietitians often recommend eating dinner before 8 pm. This is because the metabolism slows down during the day making it difficult for your body to digest it.
Add Whole Grains
If you want to lose your belly fat faster, then start consuming whole grains. Whole grains are versatile and are much more effective than refined grains. Whole grains such as brown rice, buckwheat, bulgur, millet, oatmeal are helpful to reduce your belly fat. Researchers also suggest that taking whole grains in your diet will help to work faster on your belly along and reduce health risks such as heart diseases.
Well, these are the ways by which you can reduce your belly fat faster.
Lifestyle
VIRAL: Video of Dharavi girl Maleesha Kharwa seeing her hoardings outside luxury beauty outlet will make your day
Being a fashion mogul, Kharwa decided to be a part of the industry at the age of 5 when she first saw Priyanka Chopra walking the ramp at a fashion show.

Dharavi girl, Maleesha Kharwa, is hogging headlines ever since she became the face of the luxury beauty brand, Forest Essentials for their new campaign The Yuvati Collection.
The viral video of the 14-year-old girl seeing her hoardings outside Forest Essentials’ outlet will surely make your day. It was a dream come true for her and her joy knew no bounds. She could not believe that she had become the face of the luxury brand.
It can be seen in the video that the joy of the girl knew no bounds when she entered the outlet of the beauty brand and see her face on its products. The video was shared by Forest Essentials on their social media handles.
Watch the video here:
Maleesha Kharwa did not make waves on social media for the first time and becoming the face of Forest Essentials is not the only feather she has on her cap. Cited as the Princess of Slums, Kharwa was discovered by a Hollywood filmmaker who made her dreams come true.
Being a fashion mogul, Kharwa decided to be a part of the industry at the age of 5 when she first saw Priyanka Chopra walking the ramp at a fashion show. Before becoming the face of Forest Essentials, she was featured in Cosmopolitan India for their issue Guts Guts Guts! along with Sameera Shetty and Kusha Kapila.
She has a verified Instagram profile with more than 200K fan following. If you are an avid social media user and have stalked her handle, you cannot help but notice her collaborations with noted photographs, brands, and celebrities.
But this is not it. Kharwa has more than Forest Essentials and magazine covers in her kitty. The aspiring model has also bagged two Hollywood films and got featured in a short film Live Your Fairytale.
Helmed by Arsala Qureishi and Jas Sagu, the film captures the experience of five children from a slum who eats at a fancy restaurant for the first time in life.
Lifestyle
Mother’s Day 2023: Easy speech and essay ideas to appreciate your mother
This year, Mother’s Day is being celebrated on May 14.

Preparations are in full swing as Mother’s Day is just a day ahead. However, every day is Mother’s Day because we cannot reciprocate the love they have showered on us and the sacrifices they have made for us.
But this occasion serves as an opportunity for children to make their mothers feel special. This year, Mother’s Day is being celebrated on May 14. Mother’s Day is another excuse to celebrate and strengthen this bond, foster emotional well-being and promote a culture of gratitude and respect for mothers and motherhood.
There are various ways to celebrate Mother’s Day but if you are planning to appreciate your mother with a cute speech and essay, then you have landed at the right place.
The celebration of Mother’s Day is one of the most popular occasions, especially for children. They celebrate their mother’s love on this day. A mother is the emblem of love and she displays all the affection she has for her children selflessly. She sacrifices all her needs without the intention of getting anything in return and wants just to get the needs of her children met. Without the presence of a mother, it would not have been possible to have our own life. You can find both Long and Short Mothers’ Day Speech in English below.
According to Leonardo DiCaprio, “My mother is a walking miracle.” This statement is very accurate. The birth of a mother occurs long before the birth of a child. Her time is not only spent growing her child but also educating him and helping him become a productive citizen of this nation. Mothers spend their lives fulfilling the dreams of others by giving up their own dreams. It is through her music that a child and a family can be filled with colors and melody.
The Bible says that God cannot be everywhere, and so he created mothers on Earth. In addition to being a symbol of love, mothers are also fierce warriors. In order for her child to be happy, she must overcome all obstacles. Anyone who has ever been born has been taught by her, had a friend, guide, philosopher, and even had a psychologist.
The word mother is indeed small but the feelings and importance are very big. We can never repay a mother for the sacrifices she makes, and it is impossible to do so in a lifetime. Interestingly, mothers are constant sources of energy and positivity for every child, and we should feel fortunate to be able to count on them as a source of support, forever.
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Everyone celebrates Mother’s Day in quite a homely and individualistic manner. Everyone shares a different bond with their mother so the celebrations vary from one home to another. Some children buy her presents and make greeting cards for them.
This way, they display their love for her. Some make them breakfast or take them out for dinner. While some family members do not let her work the whole day and do the chores themselves.
In schools, Mother’s Day is celebrated with great enthusiasm. The schools host programs for the mothers where the kids perform for them. Moreover, the school authorities also encourage children to make something for their mothers as a token of their love.
Other than that, there are also many discounts and offers in different stores on the occasion of Mothers’ Day. In addition, there are special programs broadcasted on television in honour of mothers all over the world. These special telecasts are dedicated to mothers all over and talk about motherhood.
Therefore, we see that this day is an auspicious one that appreciates the one whose efforts often go unnoticed. A mother is said to be a creation of God as he couldn’t be present everywhere. It is no lie that they are the real models in their children’s lives. So, always remember to tell your mother how much you love them and take every day as an opportunity to express your love for her.
Lifestyle
#BoycottStarbucks: Starbucks India gets backlash over its new LGBTQIA+ ad
The two-minute-long advertisement tells a story of a father who is not happy with her son’s decision to transition into a woman.

Starbucks is one of the most popular coffee brands across the globe. The American multinational chain of coffeehouses is hogging headlines after Starbucks India launched its new campaign, It Starts With Your Name, with an advertisement on LGBTQIA+.
The two-minute-long advertisement tells a story of a father who is not happy with her son’s decision to transition into a woman. The ad starts with the parents sitting at a Starbucks outlet and waiting for their now-daughter Arpita.
The father had her name saved as Arpit and not Arpita while the mother asks him not to be mad at their daughter like the previous time. It seemed the father had trouble accepting his son with his female identity. However, the ad shows the father had moved on from his stubbornness and accepted gender fluidity. As his daughter arrives, he orders three cold coffees by her name Arpita and not Arpit.
Watch the viral video here:
Sharing the ad, Starbucks India wrote “Your name defines who you are, whether it’s Arpit or Arpita. At Starbucks, we love and accept you for who you are. Because being yourself means everything to us.”
Why #BoycottStarbucks is trending?
The ad has left the internet divided. While a section of social media is furious at Starbucks for touching such a sensitive matter in India, others appreciated their move to spread awareness among people. Moreover, the ad has led to a new trend on Twitter #BoycottStarbucks wherein users are bashing the coffee brand.
One user wrote Starbucks seems less like a coffee company and more like an arm of the American geopolitical empire that uses its brand image to propagate toxic ideas about identity and culture.
Another user wrote lashed at the brand for promoting the American agenda in India.
Check out Twitter reactions here:
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