Lifestyle
Eating allium vegetables decreases the risk of colorectal cancer: Study
[vc_row][vc_column][vc_column_text]Allium is the Latin word for garlic. A recent Chinese study found that eating more allium vegetables may slash the risk of getting colorectal cancer.
Researchers from the First Hospital of China Medical University in Shenyang, Liaoning Province conducted case-control study from June 2009 to November 2011 in three local hospitals.
A total of 833 colorectal cancer patients were enrolled in the study and 833 healthy volunteers in control group.
Demographic and dietary information was collected via food frequency questionnaire and face-to-face interviews.
A case-control study is a retrospective study that looks back in time to find the relative risk between a specific exposure and an outcome.
A control group of people, who were not suffering from the disease, were used for comparison.
The researchers reported on the Asia-Pacific Journal of Clinical Oncology that in northeast China, a decreased colorectal cancer risk was observed in both men and women, who have higher allium vegetables intake, which includes garlic, garlic stalks, leek, onion and spring onion.
For those with the biggest intake, they were 79 per cent less likely to develop colorectal cancer than those with the least.
The greater the amount of allium vegetables, the better the protection the researchers said.
However, the association of garlic intake with cancer risk was not significant among those with distal colon cancer.
According to the study, the health benefits can be observed when one eats about 16 kg of allium vegetables every year or 50 grams every day.
The researchers pointed out that cooking method can affect the nutritional value of allium vegetables.
For instance, crushing fresh garlic is beneficial but boiling onions reduces useful chemicals.
Previous studies have found that allium vegetables have nutrients and bioactive compounds that can cut the risk of cancer, particularly cancers of the gastrointestinal tract.
(Inputs from media reports)
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Lifestyle
World Tourism Day 2023: History, significance, quotes to share on World Tourism Day
The theme for World Tourism Day 2023 is green investment and Tourism. It throws light on the need for sustainable and development goals, the UN roadmap for a better world by 2030.
World Tourism Day is celebrated every year on September 27 to promote tourism all over the world. The UN World Tourism Organisation celebrates the power of tourism to bridge the gap between cultures. The UNWTO announced the World Tourism Day in 1979. But officially it has been celebrated since 1980.
Different nations across the world promote tourism so that people rediscover and explore adventure, places, culture, heritage, luxury and history. The theme for World Tourism Day 2023 is green investment and Tourism. It throws light on the need for sustainable and development goals, the UN roadmap for a better world by 2030.
According to the UNWTO website the tourism sector was disrupted by COVID-19 which provided with an opportunity to recalibirate and redefine the direction and narratives of tourism investments which would help in a more sustainable future for prosperity, planet and the people.
Saudi Arabia is the chair of the UNWTO Executive Council. Industry leaders and 500 government officials from 120 countries will gather in Riyadh on September 27 and 28. The tourism helps in environmental conservation, safeguards cultural heritage, builds bridges and fosters mutual understanding. It also promotes innovation and digitalization.
According to the UNWTO website the global tourism workforce will require millions of hospitality graduates between now and the year 2030. 800,000 jobs a year will require specific vocational training. As a result there is a need to invest in people. As they are the foundation of tourism same opportunities to access quality tourism training should be accessible to all those who wish to be part of the tourism sector.
The World Tourism day marks an important day for the world to celebrate the success of the world tourism sector. Some of the World Tourism quotes Life is short and the world is wide. One’s destination is never a place but a new way of seeing things.
Lifestyle
International Day of Peace 2023: All you need to know about date, history, significance, celebration of World Peace Day
The international Day of peace is associated the olive branch and dove symbols. The olive branch has been a traditional symbol of peace going back to ancient times. The dove represents peace and freedom
The International Day of Peace is celebrated all over the world on September 21. International Day of Peace is celebrated by United Nations to promote peace while stopping violence and conflicts worldwide each year. A theme is selected by United Nations that focuses on specific topics of conflict resolution and peace building.
The international Day of peace is associated the olive branch and dove symbols. The olive branch has been a traditional symbol of peace going back to ancient times. The dove represents peace and freedom. Resolution 36/67 was passed by the General assembly on September 30, 1981. The resolution called for stopping of all hostilities and global ceasefire on the day.
Hence the third Tuesday of September each year is celebrated as the International Day of Peace. The first international Day of peace was celebrated on September 21, 1982. The day marks a significant step towards raising awareness and promoting peace all over the world.
The official date was declared as September 21 in 2001. The aim of International Day of Peace aims to remind the UN’s commitment to conflict resolution and peace. The day encourages nations, communities, individuals and nations to work towards a just and peaceful world. It is an important day for promoting cooperation and understanding and promoting dialogue among countries and the people.
The United Nations believes true peace encompasses not just the absence of violence but undertakes the task of building up societies where all members feel they can flourish. It seeks to build a world where everyone is treated equally regardless of the day and their race which provides a globally shared date for all humanity to commit to peace and contributing to build a culture of peace. The United Nations Peace Bell was inaugurated at the UN Headquarters in New York City.
Lifestyle
Happy Ganesh Chaturthi 2023: Greetings, wishes and quotes to share with your family
This year Ganesh Chaturthi begins on September 19 and it will continue till September 28, 2023.
Lord Ganesha is often prayed to by devotees before embarking on a new journey. His birthday is celebrated with great fervor and enthusiasm by devotees all over the world. According to the Hindu calender Ganesh Chaturthi is celebrated every year on the Chaturthi Tithi in the Shukla Paksha in Bhadrapada month.
The 10 day festival celebrates the birth of Lord Ganesh, who is considered the god of prosperity, good luck and intelligence. This year Ganesh Chaturthi begins on September 19 and it will continue till September 28, 2023. According to Drik Panchang, the shubh muhurat for the festival are as follows:
Ganesh Chaturthi on Tuesday September 19, 2023
Madhyahna Ganesh Puja Muhurat 11:01am to 01:28pm
Duration -2 hrs 27 mins
Chaturthi Tithi begins: 12:39 pm on Septenber 18, 2023
Chaturthi Tithi ends: 01:43 pm on September 19, 2023
Ganesh Visarjan on Thursday, September 28, 2023
Here is a list of wishes, greetings, messages and quotes
- Wishing you a Ganesh Chaturthi filled with the joy of sharing and giving, as we remember Lord Ganesha’s love for modaks and his generous nature. Happy Ganesh Chaturthi.
- As we immerse Lord Ganesha in water, may our worries dissolve and our lives be filled with serenity and clarity. Happy Ganesh Chaturthi!
- Lets celebrate this Ganesh Chaturthi by embracing the idea that every obstacle can be turned into opportunity for success and growth. Happy Ganesh Chaturthi!
- On this Ganesh Chaturthi may we learn from Ganesha’s kindness and humility and become better human beings. Happy Ganesh Chaturthi!
- May Lord Ganesha’s elephant head symbolize our ability to dream without limits and think big, which inspires us to achieve greatness. Happy Ganesh Chaturthi!
- May Lord Ganesha’s divine light guide you on path of righteousness. Here’s wishing you a very happy Ganesh Chaturthi!
- Hope this Ganesh Chaturthi brings a year of happiness for you.Happy Ganesh Chaturthi 2023!
