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World Suicide Prevention Day: How to identify early signs of a suicidal person? Here’s how you can help

According to the World Health Organization, every 40 seconds, someone ends their life and that accounts for more than 800,000 individuals per year worldwide.

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World Suicide Prevention Day

World Suicide Prevention Day is observed on September 10 every year. This day is observed to spread awareness and promote the global commitment to prevent suicide. According to the World Health Organization, every 40 seconds, someone ends their life and that accounts for more than 800,000 individuals per year worldwide.

What are the early signs of a suicidal person?

The early signs that you can notice in a suicidal person are as follows:

Sudden Calmness

Sudden calmness after feeling sad or depressed. In this, a person calm themselves and stop expressing their emotions, they also pretend to be all fine because they have decided to end their life.

Withdrawal and isolation

When a person starts isolating and starts withdrawing from all the social activities, this is a sign of depression and it is known as one of the leading causes of suicide. You can identify this sign as a person says no to activities that they enjoy earlier.

Self-harm and dangerous behaviour

A person starts to try self-harm and dangerous things as they stop valuing their life. They start engaging in unprotected sex, rash driving, starts drinking alone and excessive use of drugs.

Some recent trauma

If a person recently lost their job or loved ones, then they might have mixed feelings and they start thinking of killing themselves.

Talking about suicide

Even if someone jokingly says that they don’t want to live anymore or they have the urge to kill themselves, it should be taken seriously as this is an outright threat.

However, if you are feeling suicidal or having thought of killing yourself, you should know that those who go don’t feel the pain, it is just the people who stay behind that suffer. Also, there are non-judgemental helplines that you can contact as they will help you to fight through this. All these helplines are non-judgemental and non-critical, they just listen to you. Apart from this, this caller’s identity is never revealed and none of the calls is shared.

Read Also: Ganesh Chaturthi 2021: 5 iconic temples dedicated to son of Lord Shiva

Here’s a list of helpline numbers that you can contact:

Delhi

Snehi
+91 011 65978181
Daily: 2pm to 6pm
New Delhi

Fortis Stress Helpline:
+918376804102
24×7
Delhi

Goa

COOJ Mental Health Foundation:
+91 8322252525, +91 98225 62522
Weekdays: 3pm to 7pm
Goa

Jammu and Kashmir

Kashmir Lifeline
1800 180 7020
Sunday to Thursday: 10am to 5pm
Srinagar

The Sara
+91-9697-606060
Daily: 10am to 5pm
Jammu Tawi

Kerala

Thanal Suicide Prevention centre
+91 0495 2760000
Daily: 10am to 6pm
Kozhikode

Maithri Kochi
+91 484 2540530
Daily: 10am to 7pm
Kochi

Pratheeksha
+91 0484 2448830
Daily: 10am to 6pm
3N Paravur

Prathyasa
+91 480 2820091
Irinjalakuda

Sanjeevani
+91 0471 2533900
Monday to Saturday: 1pm to 5pm
Thiruvananthapuram

DISHA
1056
24×7
Kerala

Madhya Pradesh

Spandan
+91 9630899002, +91 7389366696
24×7
Indore

Sanjivani
1253, +91 0761-2626622
Jabalpur

Jeevan Aadhar- Adolescent Helpline
1800-233-1250
Daily: 9am to 5pm (Except National Holidays)
Bhopal

Maharashtra

Hitguj help number
+91 022 24131212
Mumbai

Aasra
+91 9820466726
24×7
Navi Mumbai

Nagpur Suicide Prevention Helpline
8888817666
Nagpur

Connecting NGO
1800 843 4353 (Toll-Free)/9922001122
Daily: 12 PM to 8 PM
Pune

Vandrevala Foundation
1860 266 2345, 1800 233 3330
24×7

Tata Institute of Social Sciences icall
022 25521111
Monday to Saturday: 8 AM to 10 PM
Mumbai

The Samaritans Mumbai
+91 84229 84528 / +91 84229 84529 / +91 84229 84530
Daily: 3 PM to 9 PM
Mumbai

Maitra Helpline
+91 022 25385447
Monday to Saturday: 9am to 9pm and Sunday: 9am to 1pm
Thane

Shushrusha Counseling, Guidance and Training Institute
+91 9422627571, +91 8275038382
24×7
Islampur

Odisha

Health Helpline
104
24×7
Odisha

Pondicherry

Maitreyi
+91 0413 2339999
Daily: 2pm to 8pm
Pondicherry

Punjab

Medical Consultation – Health
104
24×7
Punjab

Rajasthan

Medical Advice and Helpline
104
24×7
Rajasthan

Hope Helpline for Students
+91 0744 2333666 , +91 0744 2414141
24×7
Kota

Sikkim

Suicide Prevention Helpline
221152, 18003453225
24×7
Gangtok

Tamil Nadu

Sneha India foundation
+91 044-24640050 | 24 Hours | Monday to Sunday
+91 044-24640060 | 08:00 AM – 10:00 PM | Monday to Sunday
Chennai

Medical Helpline
104
24×7
Tamil Nadu

Jeevan Suicide Prevention Hotline
+91 044 2656 4444
24×7
Chennai

Telangana

Roshni Trust:
+91 40 6620 2000, +91 40 6620 2001
Monday to Saturday: 11am to 9pm
Secunderabad

One Life
+91 7893078930
24×7
Hyderabad

Sevakendram-Health Information Helpline
104
24×7
Telangana

Darshika
+91 040 27755506, +91 040 27755505
Secunderabad

Makro Foundation – Suicide Prevention Helpdesk
+91 040 46004600
Monday to Friday: 10:00 am to 7:00 pm
Hyderabad

West Bengal

Lifeline Foundation
+91 033 24637401, +91 033 24637432
Monday to Sunday: 10:00 AM to 06:00 PM
Kolkata

NIBS Helpline
+91 98364 01234, +91 033 2286 5603
Monday to Friday: 6 pm and 10 pm
Kolkata

Chandigarh

Asha Helpline
+91 172 2735436, +91 172 2735446
Monday to Saturday: 8am to 7pm
Chandigarh

Chhattisgarh

Arogya Seva: Health Care and Health Counseling Center
104
24×7
Chhattisgarh

Lifestyle

Valentine’s Day 2026: Wishes, messages and quotes to share with your loved one

Valentine’s Day 2026 is here. Here are heartfelt wishes, romantic messages and timeless quotes to share with your loved one on February 14.

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Valentine's Day 2026: wishes, messages and quotes to share with your loved one

Valentine’s Day 2026 is here, bringing with it a celebration of love, affection and meaningful connections. Observed every year on February 14, the day offers couples an opportunity to express their emotions and strengthen their bond.

The week leading up to the day, popularly known as Valentine’s Week, is marked by the exchange of roses, chocolates, teddy bears and small tokens of affection. For many, these gestures are simple yet heartfelt ways to convey feelings that often go unspoken.

While some people plan elaborate surprises, candlelight dinners or thoughtful gifts, others prefer quiet moments spent together. Whether grand or intimate, the essence of the day lies in celebrating companionship and emotional closeness.

Valentine’s Day is also seen as a time to refresh relationships, revisit shared memories and reaffirm promises of togetherness. From handwritten notes to meaningful conversations, even small gestures can leave a lasting impact.

Valentine’s Day wishes and greetings

  • My love for you cannot be measured. It is as vast as the sky and as endless as the universe.
  • I never liked Valentine’s Day until I met you. You showed me what it truly means.
  • On this Valentine’s Day, I promise to stand by you forever so you never face any obstacle alone. Happy Valentine’s Day.
  • Let us love each other unconditionally, truly, madly and deeply.
  • Happy Valentine’s Day to the person who taught me the real meaning of love.
  • I love you wholeheartedly, and you matter to me the most.
  • Warm wishes on Valentine’s Day to everyone. Love is the most beautiful thing in the world.
  • My favourite place is your heart, where I want to build my home forever.

Valentine’s Day quotes

  • “Everything is clearer when you’re in love.” — John Lennon
  • “Love is that condition in which the happiness of another person is essential to your own.” — Robert A. Heinlein
  • “I never want to stop making memories with you.” — Pierre Jeanty
  • “To love and be loved is to feel the sun from both sides.” — David Viscott
  • “Love is something eternal; the aspect may change, but not the essence.” — Vincent van Gogh

Valentine’s Day remains a reminder that love, in its many forms, deserves to be expressed and celebrated — not just on February 14, but every day of the year.

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Festivals

Happy Makar Sankranti 2026 wishes shared as festival of faith, positivity and new beginnings

Makar Sankranti 2026 marks a new beginning as devotees observe holy rituals and exchange heartfelt wishes across India.

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Happy Makar Sankranti 2026

Makar Sankranti is being celebrated across India with great enthusiasm on Wednesday, January 14, 2026, marking one of the most significant festivals in the Hindu calendar. Observed as the day when the Sun begins its northward journey, the festival symbolises new beginnings, positive energy and prosperity.

The day holds deep religious importance. Devotees across the country take a holy dip in sacred rivers and perform charity and donations, practices believed to bring spiritual merit and peace. Sun worship is also an integral part of the festival, with many offering prayers at sunrise, seeking happiness, good health and success.

Beyond its spiritual meaning, Makar Sankranti is also known for its vibrant cultural celebrations. From rooftops filled with colourful kites to homes preparing traditional sweets made of jaggery and sesame, the festival brings together families and communities in celebration.

Festival of harvest, harmony and hope

Makar Sankranti is widely regarded as a harvest festival, especially in agrarian regions, marking the arrival of fresh crops and renewed hope. The exchange of sweets made from sesame seeds and jaggery reflects the message of sweetness in relationships and warmth in communication.

As part of the celebrations, people are sharing thoughtful wishes and messages with friends, family and loved ones, expressing hopes for happiness, success and togetherness in the year ahead. Many messages highlight themes such as strong bonds, rising ambitions and uncut kites of success, drawing inspiration from the festival’s symbols.

A celebration that unites tradition and joy

With blue skies dotted with flying kites and households resonating with festive prayers, Makar Sankranti continues to stand as a reminder of tradition, gratitude and renewal. The festival encourages people to let go of negativity and move forward with optimism, making it one of the most cherished occasions of the year.

As celebrations unfold nationwide, exchanging warm wishes remains a simple yet meaningful way to make the festival special, reinforcing bonds and spreading joy.

Happy Makar Sankranti 2026 Wishes in English

1.
The sweetness of jaggery, the aroma of sesame,
Colorful kites in the sky and love in every heart.
Wishing you and your family a joyful
and wonderful Makar Sankranti!

Happy Makar Sankranti 2026


2.
If sesame is us and jaggery is you,
If sweets are us and sweetness is you,
As the first festival of the year begins,
May Makar Sankranti bring happiness to you.

Warm wishes on Makar Sankranti


3.
Kites filling the sky,
Sweetness of jaggery all around,
May happiness find a permanent place
in your life this Makar Sankranti.

Happy Makar Sankranti 2026


4.
With sesame laddoos and peanuts in abundance,
Wishing you a joyful and blessed
festival of Makar Sankranti.


5.
Blue skies, colorful kites,
and joy in every direction.
Celebrate Makar Sankranti
with your loved ones.

Heartfelt Makar Sankranti wishes


6.
May your kite never be cut,
May your string always stay strong.
May happiness surround your home,
and success follow you all year long.
May Makar Sankranti bring prosperity
and joy into your life.

Happy Makar Sankranti 2026


7.
Temple bells, sacred prayers,
The golden glow of the rising sun by the river.
May happiness bloom in your life,
Wishing you a blessed Makar Sankranti.


8.
The first harvest of the year
and the first happiness too.
Wishing you a joyful
Makar Sankranti.


9.
May the kite of your success
always soar high in the sky.
Happy Makar Sankranti!


10.
May your flight be high and your string be strong,
May happiness echo around you all along.
May your success rise so high,
That no one can ever bring it down.

Warm wishes on Makar Sankranti

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Festivals

Happy Lohri 2026 Wishes, quotes and messages to share with family and friends

Lohri 2026 will be celebrated on January 13. Here are the date, timing, significance and heartfelt wishes to share with loved ones.

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Happy Lohri 2026

Lohri, one of north India’s most vibrant festivals, marks the end of the winter season and the arrival of the harvest period. Known for its colourful traditions, bonfires, folk dances and seasonal delicacies, the festival brings warmth and togetherness during the cold days of January.

In 2026, Lohri will be celebrated in mid-January, continuing the tradition of welcoming prosperity, happiness and new beginnings.

When is Lohri in 2026

According to the Druk Panchang, Lohri will be observed on Tuesday, January 13, 2026.

The auspicious time for Lohri Sankranti will begin at 03:13 pm on January 14, while Makar Sankranti will be celebrated on Wednesday, January 14, 2026.

Lohri holds cultural significance, especially in Punjab, Haryana and parts of north India, where families gather around bonfires, offer prayers, and celebrate with music, dance and traditional food such as jaggery, groundnuts and popcorn.

Happy Lohri 2026 Wishes, messages and quotes

Here are some heartfelt wishes and messages to share with family, friends and loved ones on Lohri:

  • Wishing you a Lohri filled with joy, happiness and prosperity. May this festival bring warmth and light to your life.
  • May the bonfire of Lohri burn away all your worries and bring you warmth, joy and success. Happy Lohri.
  • On this day of Lohri, may the divine festival fill your life with prosperity and growth. Happy Lohri to you and your loved ones.
  • As the fire of Lohri flourishes, may all your sorrows and troubles vanish with it. Happy Lohri to you and your family.
  • May the warmth of the Lohri bonfire fill your home with happiness and love. Happy Lohri.
  • Wishing you a harvest of joy and prosperity this Lohri. May your days be filled with happiness.
  • On this auspicious occasion of Lohri, may all your dreams come true.
  • Let the festival of Lohri bring you endless joy and abundance. Wishing you and your family a very Happy Lohri.
  • May the Lohri fire burn away sadness and bring warmth, joy and happiness into your life.
  • Sending you warm wishes for this festive season of Lohri. May it bring prosperity and success.
  • This Lohri, may the sweetness of jaggery and the warmth of groundnuts add happiness to your life.
  • May the festival of harvest fill your life with abundance and prosperity. Happy Lohri.

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