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Best fitness regime is to stay indoors, says CPCB as air quality dips in Delhi-NCR

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Best fitness regime is to stay indoors, says CPCB as air quality dips in Delhi-NCR

[vc_row][vc_column][vc_column_text]Air quality in Delhi has deteriorated severely and seems set to worsen further, prompting the Central Pollution Control Board (CPCB) to warn people to avoid strenuous exercises, try to minimize their exposure to the toxic air, and cut down the use of private cars.

The Environment Pollution (Prevention and Control) Authority will now take a call based on CPCB’s recommendations and pass an order, later today (Saturday, Oct 27).

CPCB expects pollution in the area to be at its worst because of toxic fumes from stubble burning in parts of Punjab and Haryana that westerly winds are expected to blow towards Delhi.

Delhi has been already reeling under ‘very poor’ air quality over the past three days and conditions are likely to deteriorate further over the weekend, CPCB’s forecasting system and SAFAR, which comes under the union ministry of earth sciences, has already said.

Air quality in Delhi and NCR (national capital region)on Friday recorded worse pollution than what it was a day after Dussehera.The Air Quality Index (AQI) of Delhi recorded was 361, against 331 on Thursday and 326 a day after Dussehera – all in “very-poor” category.

Many regions are now suffering a “severe or severe-plus” air-quality, the top four most polluted regions in Delhi included Jahangirpuri in north Delhi (AQI 464) and Mundaka in west-Delhi (AQI 444), Dwarka sub-city in south-Delhi (AQI 436), Anand Vihar in east-Delhi (AQI 415) — all marked “severe”.

“The primary pollutants in Delhi’s air – PM10 and PM2.5 – have also shot up alarmingly. At 7 pm on Friday, PM10 level shot up to 384ug/m3 which is 3.8 times above the safe limits of 100ug/m3. The ultrafine particles PM2.5 shot up to 198ug/m3, which was 3.3 times above the permissible limit of 60ug/m3. This is likely to shoot up further over the next two days as pollutants are not being dispersed because the present spell of unfavaourable weather conditions are unlikely to change,” said a CPCB official.[/vc_column_text][vc_column_text]

AQI Category, Pollutants and Health Breakpoints
AQI Category (Range) PM10

24-hr

PM2.5

24-hr

NO2

24-hr

O3

8-hr

CO

8-hr (mg/m3)

SO2

24-hr

NH3

24-hr

Pb

24-hr

Good (0-50) 0-50 0-30 0-40 0-50 0-1.0 0-40 0-200 0-0.5
Satisfactory (51-100) 51-100 31-60 41-80 51-100 1.1-2.0 41-80 201-400 0.5 –1.0
Moderately polluted

(101-200)

101-250 61-90 81-180 101-168 2.1- 10 81-380 401-800 1.1-2.0
Poor

(201-300)

251-350 91-120 181-280 169-208 10-17 381-800 801-1200 2.1-3.0
Very poor

(301-400)

351-430 121-250 281-400 209-748* 17-34 801-1600 1200-1800 3.1-3.5
Severe

(401-500)

430 + 250+ 400+ 748+* 34+ 1600+ 1800+ 3.5+

 

Air quality in Delhi and its environs is expected to deteriorate further between November 1 and November 10, according to the CPCB.

EPCA warned on Thursday that from November 1, the wind is expected to change its direction and blow from the west and northwest directions bringing in fumes and pollutants from stubble burning regions of Punjab and Haryana. “At present it is blowing from south east and east direction. But still at least 20% – 30% of the pollutants are coming from those two states. It will rise once the wind direction changes,” said a CPCB official.

“Between November 1 and 10 meteorological conditions may not be favourable for Delhi as a result of which air quality could deteriorate. Based on our past two years of experiences, the CPCB’s task force met on Friday and has recommended some preventive and proactive measures to EPCA,” said P Gargava, member secretary of the CPCB, as per a report in The Hindustan Times (HT).

Recommended precautions

◼ Avoid strenuous exercise, especially early in the morning. Walk slower

◼ Avoid traffic intersections during rush hour or roads with heavy traffic

◼ Close windows that face roads

◼ Cut down on smoking, lighting incense sticks

◼ Avoid using private cars for commuting

The recommendations include a ban on all civil construction and excavation activities in the entire National Capital Region between November 1 and 10; a closure of coal and biomass based industries (excluding thermal power plants and waste to energy plants) between November 4 and November 10; and an intensification of efforts by the traffic police and transport department to check visibly polluting vehicles and reduce traffic jams in Delhi.

“We are also requesting and recommending that the public minimize their exposure and cut down the use of private vehicles, particularly diesel vehicles, during the first ten days of November,” said Gargava.

“Any form of strenuous exercise including jogging at more than 5 km per hour should be avoided during this period. People should also try to avoid other forms of pollution such as burning incense sticks and mosquito coils indoors,”Dr TK Joshi, health expert of the CPCB task force, said according to HT.[/vc_column_text][vc_column_text css=”.vc_custom_1540638580024{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;background-color: #a2b1bf !important;border-radius: 10px !important;}”]Air pollution is a health risk at every stage of life.

Exposure to air pollution during pregnancy can damage a developing baby’s vital organs including the brain, heart and lungs and lead to a range of conditions including asthma, heart disease and cancers.

Air pollution also negatively affects brain development during childhood, lowering children’s chances of success in school and employment possibilities later in life.

The WHO’s estimates show that worldwide ambient air pollution accounts for:

29% of all deaths and disease from lung cancer

17% of all deaths and disease from acute lower respiratory infection

24% of all deaths from stroke

25% of all deaths and disease from ischaemic heart disease

43% of all deaths and disease from chronic obstructive pulmonary disease

India alone accounts for one-fourth of deaths in the world due to air pollution[/vc_column_text][/vc_column][/vc_row]

India News

Tamil Nadu potboiler: Now, Sasikala to launch new party ahead of election

Sasikala has announced the launch of a new political party ahead of the Tamil Nadu Assembly elections, positioning herself against AIADMK chief Edappadi K Palaniswami.

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In a significant political development ahead of the Tamil Nadu Assembly elections, expelled AIADMK leader V. K. Sasikala has announced that she will float a new political party and contest the polls by fielding her own candidates.

Speaking in Madurai before heading to Pasumpon for a public event, Sasikala said she would unveil her party’s flag later in the evening. She indicated that more details regarding the party’s structure and plans would be shared at the gathering.

The event venue carries political symbolism. Pasumpon is the birthplace of Thevar leader Muthuramalinga Thevar, and Sasikala herself belongs to the influential Thevar community in southern Tamil Nadu. The programme was held as part of birth anniversary events of former Chief Minister J. Jayalalithaa.

Direct challenge to EPS

Sasikala’s move is being viewed as a direct political challenge to AIADMK general secretary Edappadi K. Palaniswami (EPS). After Jayalalithaa’s death in 2016, Sasikala briefly took control of the party and had appointed Palaniswami as Chief Minister. However, following her conviction in the disproportionate assets case, she served a four-year prison term, and during that period, she was expelled from the party.

Palaniswami later aligned with O. Panneerselvam, whom Sasikala had earlier removed from the Chief Minister’s post. The two leaders subsequently adopted a dual leadership arrangement within the party and government.

Sasikala remains disqualified from contesting elections until 2027 due to her conviction. Nevertheless, she has stated that she intends to field candidates under her new party banner.

Fragmented Thevar vote base

Over the years, expulsions within the AIADMK — including Sasikala, her nephew TTV Dhinakaran and O Panneerselvam — have led to divisions within the Thevar support base. Political observers have linked this fragmentation to the party’s weakened electoral performance in the elections following Jayalalithaa’s passing.

While Dhinakaran has returned to the NDA fold, reports suggest Palaniswami is opposed to any arrangement that includes Sasikala or Panneerselvam. OPS, meanwhile, has exited the NDA.

Sasikala has repeatedly criticised Palaniswami, describing him as a betrayer, while he maintains that his leadership stems from the support of AIADMK legislators rather than her backing.

The AIADMK has not issued an official statement on Sasikala’s announcement. However, a senior party leader questioned her political standing, pointing out her disqualification from contesting elections and referring to legal issues linked to Jayalalithaa’s death.

With the Assembly polls approaching, Sasikala’s re-entry into active politics could further complicate the opposition space in Tamil Nadu and influence electoral calculations, particularly in the southern districts.

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As stealth reshapes air combat, India weighs induction of Sukhoi Su-57 jets

India is assessing the possible induction of up to 40 Sukhoi Su-57 fifth-generation fighter jets as stealth becomes central to future air combat strategy.

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Sukhoi Su-57 jets

Aerial warfare is increasingly being defined by the ability to remain undetected rather than by traditional dogfighting skills, and India is now assessing options to strengthen its capabilities in this new paradigm. Defence circles are abuzz with indications that the Indian Air Force may consider procuring up to 40 Russian fifth-generation Su-57 fighter jets, according to sources.

The possible move comes less than a year after Operation Sindoor, which was launched in May last year following the Pahalgam terror attack. The air engagements with the Pakistan Air Force during the operation are understood to have provided fresh operational insights, prompting discussions on future preparedness.

Why stealth is central to fifth-generation fighters

Fifth-generation fighter aircraft are designed with a strong emphasis on low observability. Platforms such as the Su-57 incorporate airframes shaped to reduce radar signatures and use radar-absorbent materials to make detection more difficult across radar, infrared and visible spectrums.

These aircraft typically integrate advanced avionics, sensor fusion and supercruise capabilities. They are also configured to carry specialised weapons internally, enhancing stealth during combat missions.

According to information available on Sukhoi’s official platform, the Su-57 is equipped with a deeply integrated avionics suite that offers a high level of automation and intelligent crew support. Its onboard systems enable it to operate autonomously and exchange data in real time with ground control systems or as part of a coordinated task force.

The aircraft can deploy a broad range of air-to-air and air-to-surface munitions, allowing it to undertake both fighter and strike roles. Sukhoi states that the jet is capable of conducting covert missions owing to reduced visibility across multiple wavelength ranges.

The Su-57 is also fitted with an auxiliary power unit designed to improve deployment autonomy and lower fuel consumption during ground operations. An onboard oxygen extraction unit enhances operational endurance. Additionally, the aircraft features an explosion-proof fuel tank system described as a generator-type neutral gas system, aimed at improving combat survivability.

Regional security context

The reported deliberations come amid evolving regional dynamics. China, regarded as Pakistan’s close strategic partner, has developed the J-20 fifth-generation stealth fighter, and there are indications that such capabilities could eventually be shared with Pakistan.

India is also pursuing its own fifth-generation programme, the Advanced Medium Combat Aircraft (AMCA). The first flight of the AMCA is expected around 2028 or 2029, with induction into the Air Force projected around 2035.

In this backdrop, any decision on the Su-57 would form part of a broader effort to ensure that the Indian Air Force remains prepared for future aerial warfare scenarios where stealth and advanced sensing capabilities play a decisive role.

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RSS chief backs nationwide rollout of Uniform Civil Code, cites Uttarakhand model

RSS chief Mohan Bhagwat has supported nationwide implementation of the Uniform Civil Code, urging adoption of the Uttarakhand model.

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Mohan Bhagwat

Rashtriya Swayamsevak Sangh chief Mohan Bhagwat has expressed support for implementing the Uniform Civil Code (UCC) across the country, stating that it would be a “very good thing” if adopted nationwide. He suggested that the framework introduced in Uttarakhand could serve as a model for other states.

Speaking at a former servicemen’s dialogue seminar organised to mark the RSS’s 100th anniversary, Bhagwat said the UCC should be implemented in a manner similar to the approach followed by Uttarakhand. The hill state became the first in the country to enforce the Uniform Civil Code on January 27 last year.

Highlighting the process adopted in Uttarakhand, Bhagwat noted that after a draft proposal was prepared, it was opened for public discussion. According to him, suggestions from nearly three lakh people were received, and these inputs were examined and incorporated.

Describing the UCC as essential for societal unity, the RSS chief said such a legal framework would strengthen social cohesion.

When asked about the ongoing issue concerning the University Grants Commission, Bhagwat declined to comment, stating that the matter is currently under consideration by the Supreme Court of India.

Addressing retired personnel from the armed forces and paramilitary services at the event, Bhagwat underlined the continuing importance of defence forces, even in an independent nation, to safeguard sovereignty.

He also reflected on the journey of the RSS, saying the organisation was established without external resources and continued to grow despite facing severe sanctions on two occasions. He attributed its progress to the confidence and support of society.

Encouraging participation, Bhagwat invited former servicemen to attend Sangh camps and programmes to observe the work of volunteers and contribute to service activities based on their interests and abilities.

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