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What is Physical Education? furthermore, aims of Physical Education

The aims of physical education is to create actual capability with the goal that all youngsters can move effectively and securely and comprehend what they are doing.

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aims of physical education

Definition Of Physical Education

Physical education a socially developed action that structures one part of a more extensive actual culture that incorporates game and wellbeing/actual movement (Kirk, 1999, Lake, 2001a: 69, Penney, 1998).

Physical education, otherwise called Phys Ed., P.E, rec center, or rec center class, and referred to in numerous Commonwealth nations as actual preparing or PT, is a physical training related of keeping up the human body through actual activities (for example exercises). (Wikipedia)

What is physical training

Physical Education is the arranged, reformist discovering that happens in school educational program timetabled time and which is conveyed to all students. This includes both ‘figuring out how to move’ (for example getting all the more genuinely skilled) and ‘moving to learn’ (for example learning through development, a scope of abilities and understandings past actual movement, for example, co-working with others). The setting for the learning is actual movement, with kids encountering a wide scope of exercises, including game and dance. (afpe.org.uk)

Significance of Physical Education

​An adjusted Physical education program gives every understudy an occasion to form into a truly taught individual; one who learns aptitudes important to play out an assortment of physical exercises, is truly fit, partakes consistently in actual action, knows the advantages from inclusion in actual action and it’s commitments to a solid way of life.

The aims of physical education is to create actual capability with the goal that all youngsters can move effectively and securely and comprehend what they are doing. The result of physical education is as critical to kids’ general advancement as proficiency and numeracy. ¬ pck.gov.uk

​It means to build up understudies’ actual skill and information on development and security, and their capacity to utilize these to act in a wide scope of exercises related with the improvement of a functioning and solid way of life.

​It likewise builds up understudies’ certainty and nonexclusive abilities, particularly those of cooperation, correspondence, inventiveness, basic reasoning and tasteful appreciation. These, along with the sustaining of positive qualities and perspectives in PE, give a decent establishment to understudies’ long lasting and life-wide learning.

The objectives/targets of physical education curriculum

  • secure a wide scope of incorporated information, and upgrade comprehension and abilities for additional instruction and a future vocation;
  • apply information and abilities to settle on educated choices and decisions, and to start, plan, perform and assess PE, sports and amusement, and wellbeing exercises;
  • improve nonexclusive limit, specifically, joint effort abilities, relational abilities, basic reasoning, innovativeness and tasteful thankfulness, as a reason for additional investigations and profession advancement;
  • create duty towards the improvement of individual prosperity and the further advancement of a functioning and solid society;
  • become mindful residents who can exhibit attractive practices and a feeling of duty towards an incredible advancement, network, country and the world.

Compose the point of actual training

  • Points of Physical Education
  • Engine Skills Development
  • Security
  • Social Competence
  • Natural turn of events and
  • Recreation Time Activities.
  • Enthusiastic Competence/Stability
  • Self – Realization, Creativity, Esthetic Appreciation,Cognitive Development
  • Ecological Awareness

points of actual instruction

  • Prologue to Physical Education
  • Meaning of Physical Education
  • History of Physical Education
  • Pre-pioneer period
  • Pioneer period
  • Post pilgrim period
  • Actual advantages
  • wellbeing
  • wellness
  • Social advantages
  • character development

Physical Fitness

1 Meaning of actual wellness

2 Part of actual wellness

I) adaptability

ii) spryness

iii) quality

3 Meaning of First Aid

  • Reformist phases of First Aid
  • Distinguishing proof
  • Conclusion
  • Appraisal
  • Treatment
  • Removal

Parts of actual wellness

  • speed
  • power
  • coordination
  • perseverance

Regular wounds

wounds to muscles

wounds to joints

wounds to bones

dying

3 Acrobatic

1 Body Shapes

I) slender

ii) wide

iii) extended

iv) twisted

v) curved

Rolls

I) judo/shoulder roll

ii) plunge forward roll

iii) forward roll

iv) forward move with legs on the back of

iv) tank roll

Weight Bearing/Balances

I) T-balance

ii) hunch balance

iii) swan balance

iv) head stand

v) truck wheel

vi) Arab spring

Vaults

I) straddling vault

ii) through vault

iii) cheat vault

iv) door vault

Succession

Development varieties

I) accomplice adjusts

ii) bunch adjusts

iii) pyramids

Weight bearing/Balances

I) ‘v’ balance

ii) handstand

iii) crab balance

iv) point headstand

Vaults

I) fence vault

ii) side vault

Springs

I) hand spring

ii) head spring

iii) fly spring

iv) feline spring

Grouping

Development varieties

I) accomplice adjusts

ii) bunch adjusts

iii) pyramids

Games

Soccer

Netball

Volleyball

Handball

Hockey

Softball

Table Tennis

Badminton

B-ball

Rugby

Cricket

Baseball

Tennis

Sports

Runs

Separation Running

Jumping

Walk

Transfers

Long Jump

Triple Jump

High Jump

Shaft Vault

Spear

Disk

Shot Put

Swimming

Brief history

I) roots of swimming

ii) advancement of swimming in Kenya

Pool format

Individual and pool cleanliness

Water certainty abilities

I) section

ii) exit

iii) lowering

iv) strolling

v) breath control

Drifting

I) mushroom/fold

ii) front buoy/coast

Front creep

I) body position

ii) leg activity

iii) arm activity

iv) relaxing

v) coordination

Dance

Brief history

I) roots of moves

ii) advancement of dance in Kenya

Read Also: What is the Importance of Physical Education?

Steps

Rhythms

Levels

I) low

ii) medium

iii) high

Speed

I) slow

ii) medium

iii) quick

Coordination

Examples

Styles

Developments

  • lines
  • circles
  • square shape
  • triangle

Connections

  • single
  • accomplice/sets
  • group
  • gatherings

Pull Of – War

Brief history

I) sources of back-and-forth

ii) advancement of back-and-forth in Kenya

Grasp

Position

Pull

I) body position

ii) arm activity

iii) leg activity

iv) relaxing

v) coordination

Pulling

  • rules and guidelines
  • strategies and methodologies

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India News

PM Modi’s Indonesia visit to boost defence, digital and strategic partnership

Prime Minister Narendra Modi’s Indonesia visit is expected to strengthen bilateral ties through new initiatives in defence, digital infrastructure, maritime security, trade and critical minerals.

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PM Narendra Modi

Prime Minister Narendra Modi’s upcoming visit to Indonesia is expected to give fresh momentum to the growing strategic partnership between the two countries, with discussions likely to cover defence cooperation, maritime security, digital connectivity, trade, critical minerals and several other sectors.

India’s Ambassador to Indonesia, Sandeep Chakravorty, said the relationship between New Delhi and Jakarta has entered a stronger phase following Indonesian President Prabowo Subianto’s visit to India as the Chief Guest for the Republic Day celebrations last year. He said the Prime Minister’s visit is expected to further strengthen this trajectory through a series of new understandings and agreements.

Defence and maritime cooperation likely to receive major push

According to the ambassador, defence and maritime security will remain key pillars of the discussions during the visit.

He highlighted Indonesia’s strategic location along the Malacca Strait, describing secure sea lanes as vital for both countries and the wider Indo-Pacific region. He stressed that uninterrupted maritime connectivity remains essential for global trade and regional stability.

Without revealing specific details, Chakravorty indicated that the visit could produce significant outcomes in defence cooperation, saying several important announcements are expected.

‘BrahMos Plus’ hints at broader defence partnership

The ambassador also suggested that defence ties between India and Indonesia are moving beyond discussions centred on the BrahMos supersonic cruise missile.

Responding to a question about future cooperation, he remarked that the next phase would be “BrahMos Plus,” while refraining from providing further details.

He said future collaboration is expected to focus on defence manufacturing, technology partnerships, training and capacity building. India, he noted, has emerged as an important exporter of defence equipment and could support Indonesia’s efforts to strengthen its domestic defence manufacturing capabilities.

Military cooperation is also expanding, with India set to participate with troops for the first time in the multinational Garuda Shield military exercise after previously attending as an observer.

Digital connectivity and UPI integration gain momentum

Digital cooperation is expected to be another major highlight of the visit.

The ambassador said Indonesia is preparing to launch its Open Network for Digital Commerce (ONDC)-inspired platform during Prime Minister Modi’s visit, making it the fastest international adopter of India’s digital public infrastructure model.

The initiative is expected to support nearly 65 million micro, small and medium enterprises (MSMEs) in Indonesia by creating a more open digital commerce ecosystem.

Chakravorty also said discussions on integrating India’s Unified Payments Interface (UPI) with Indonesia’s payment systems have reached an advanced stage.

While technical integration remains complex due to Indonesia’s multiple payment-switch networks, he expressed confidence that progress would continue and the Prime Minister’s visit could accelerate the process.

Critical minerals and investment to feature prominently

Critical minerals are also expected to be a major area of cooperation as both countries look to strengthen supply chains for clean energy technologies and electric vehicle manufacturing.

Indonesia possesses significant reserves of nickel and other strategic minerals, while India is seeking reliable supplies to support its manufacturing ambitions.

The ambassador said India plans to invest in processing critical minerals within Indonesia rather than importing only raw materials. He added that such investments would support industrial development in both countries while contributing to India’s self-reliance goals.

Cultural ties to be highlighted

Apart from strategic and economic cooperation, the visit is also expected to showcase the longstanding cultural relationship between India and Indonesia.

Both countries will launch a 15-month programme commemorating Rabindranath Tagore’s 1927 visit to Indonesia, recognising his influence on the country’s educational and cultural landscape.

Prime Minister Modi is also expected to visit Yogyakarta, a city known for its historic temples, reflecting the deep civilisational links shared by the two nations.

With cooperation expanding across defence, digital infrastructure, trade and critical minerals, the visit is expected to mark another important step in strengthening the India-Indonesia strategic partnership and advancing cooperation in the Indo-Pacific region.

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India News

Ram Mandir Trust accepts Champat Rai’s resignation amid donation theft row

The Shri Ram Janmabhoomi Teerth Kshetra Trust has accepted Champat Rai’s resignation as General Secretary following the donation theft controversy, with Bajrang Bagra emerging as a leading contender for the post.

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Champat Rai

The Shri Ram Janmabhoomi Teerth Kshetra Trust has accepted the resignation of its General Secretary, Champat Rai, following the controversy surrounding the alleged theft of cash donations at the Ram Temple in Ayodhya.

According to sources, Bajrang Bagra has emerged as one of the leading contenders for the post. Bagra currently serves as the International General Secretary of the Vishwa Hindu Parishad (VHP). A chartered accountant by profession and a former head of PSU NALCO, he is considered to have the administrative and financial expertise required as the Trust moves into its next phase.

Sources indicated that the Trust is looking to appoint someone with strong experience in governance, finance and institutional administration to strengthen its functioning.

Although Champat Rai has stepped down as General Secretary, sources said he is expected to continue as a trustee unless he decides otherwise.

Decision on successor may come after VHP executive meeting

The appointment of the next General Secretary is unlikely to be announced immediately. The VHP’s biannual national executive meeting is scheduled to take place in Delhi on July 19 and 20, where several organisational decisions, including transfers and appointments, are expected to be discussed.

Champat Rai and trustee Anil Mishra had submitted their resignations after Uttar Pradesh Chief Minister Yogi Adityanath reportedly took a firm stand on the alleged donation theft. Their resignations came after the Special Investigating Team (SIT) submitted its preliminary findings into the case.

Donation theft investigation

According to the preliminary investigation, temple staff responsible for counting cash donations allegedly siphoned off money despite CCTV cameras being installed at the counting centre. The report stated that the footage was not monitored regularly, allowing the alleged theft to continue. Reports suggest that around Rs 7 crore to Rs 7.5 crore may be missing.

So far, eight people have been arrested in connection with the case. Among them is Ram Shankar Yadav, also known as Tinnu Yadav, who worked as Champat Rai’s driver.

Sources said Champat Rai has told his close associates that Tinnu Yadav played the central role in the alleged fraud and misused the trust placed in him. According to the sources, Rai also claimed that when Yadav feared he would be caught, he leaked information to a Samajwadi Party leader.

The other accused arrested in the case are Avinash Shukla, Anukalp Mishra, Lav Kush Mishra, Manish Kumar Yadav, Karunesh Pandey, Ramashankar Mishra and Subhash Srivastava.

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India News

WhatsApp gets more time to respond on username feature, rollout in India put on hold

WhatsApp has been granted more time to respond to the government’s concerns over its username feature and has assured that it will not launch the feature in India until discussions are completed.

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WhatsApp

Meta assures the government that the feature will not be introduced in India until ongoing consultations are completed.

Meta-owned WhatsApp has been granted an extension to submit its response to the Centre regarding its proposed username feature, while assuring the government that it will not roll out the feature in India until discussions on the matter are concluded.

According to sources, the government has allowed WhatsApp three additional days to file its response after the company sought more time. The original deadline for the reply was Friday.

The proposed username feature would allow users to connect with others without revealing their phone numbers, a move that has raised concerns within the government over its potential impact on cyber safety.

Last week, the Centre issued a notice to Meta questioning the feature, expressing concerns that it could increase online fraud, phishing attempts, impersonation, and so-called “digital arrest” scams. The government also directed the company to pause the rollout until consultations are completed to its satisfaction.

Sources said representatives from Meta met officials from the Ministry of Electronics and Information Technology (MeitY) on Friday following the issuance of the notice. During the discussions, WhatsApp reportedly assured authorities that the feature would not be introduced in India before the consultation process is completed.

The government has also asked Meta to explain why action should not be initiated under the Information Technology Act and the relevant rules if the proposed feature is found to compromise user safety. It reminded the company that WhatsApp, as a significant social media intermediary, must comply with due diligence obligations under Indian law.

A WhatsApp spokesperson had earlier clarified that the username feature is not yet live and is expected to be introduced gradually later this year.

The company said it has built several safeguards into the feature to prevent impersonation. According to WhatsApp, usernames of public figures, government entities, celebrities, and verified Meta accounts have been reserved so that they can only be claimed by their legitimate owners. It also said lookalike variations of such usernames are being restricted.

WhatsApp also clarified that users will still need a phone number to create and use a WhatsApp account. The username feature is intended only as an alternative way for people to connect.

The company added that users would need to know another person’s exact username before initiating contact. It also plans to limit how many new users an account can message, prevent repeated attempts to guess usernames, and use automated systems to detect impersonation and abusive behaviour.

To help users identify unfamiliar contacts, WhatsApp said it will display contextual information whenever someone sends a message through a username for the first time. Users will be informed whether the sender is a new account, an existing contact, someone who shares a mutual group, or a person located in another country before deciding whether to respond.

Following its notice to WhatsApp, the IT Ministry also issued notices to Telegram and Signal, seeking details on how their existing username-based systems address concerns related to fraud and impersonation. While WhatsApp has around 500 million users in India, Telegram has a significantly smaller user base.

In recent days, Meta and Telegram have also come under regulatory scrutiny on separate issues. The government recently issued a notice to Meta regarding child sexual abuse material appearing in Instagram advertisements, while Telegram was directed to strengthen action against the circulation of pirated films, OTT content, and other copyrighted audio-visual material on its platform.

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