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Five rules to be successful with happy life

In our day-to-day life, we tend to read lots of motivational quotes or get to hear lots of inspirational speeches from spiritual leaders, that with a positive mind you can bring about far-reaching changes in your life.

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4 years ago

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‘The secret of success lies in putting your heart, mind and soul into even the smallest of the act’
– Swami Vivekananda.

In our day-to-day life, we tend to read lots of motivational quotes or get to hear lots of inspirational speeches from spiritual leaders, that with a positive mind you can bring about far-reaching changes in your life.

Unequivocally that sounds damn easy. Doesn’t it? Yet many of us read it and forget or lack the accurate methodology to apply this in our lives.

The first thought that comes in our mind is that we cannot do it, it is impossible, or we would not be able to do and lot more negative connotations that become our fixed thoughts and acts as a mental blockage.

Do you even know what incredible role your thoughts play in your life?

Yes, you heard that right; our thoughts work just like a magnet, which attracts positive and negative aura in our lives.

It happens that most of the time we think about what if I cannot do it, or what if I fail, that becomes a chain of negative thoughts, which gets imbibed in our thought process.

Your thoughts are the one which makes you an impeccable being of a kind which depends upon how you allow manifesting them.

Here are the secrets which I would like to share: everything starts with BELIEVING, so start believing from now!

Happy life

From my own life experience, I have figured out FIVE hacks which ensures that I am on the right track.

1. ONE TASK AT A TIME

It all starts with a flexible mindset and doing things one at a time, you don’t have to be a multi-tasker.

It is a powerful strategy to make it a habit of slowing down and stop rushing, which not only makes you more productive but also increases your concentration level.

Staying focused on one thing at a time puts less pressure on your mind, makes you feel less burden and aids in the accomplishment of the task with a much peaceful mind.

2. PRACTICE GRATITUDE

This kind of skill practice will increase self-awareness and empowerment. Train your mind to modify these instinctual negative thoughts into a positive outlook that will be more innovative and helpful in attaining life goals.

Every day before going to bed write down at least five things you are grateful for, which would foster personal well-being and flow of happiness.

My outlook for life transformed, after going through the book The Power by Rhonda Byrne that we can bring change in our thoughts by just practising gratitude. It relies on the simple rule that if you feel gratitude for little things, then you would receive it as well.

To overcome the feeling of fear, failure or lifting your mood if you feel low, or lonely can be done by practising this philosophy.

Not only this but having the feeling of gratitude also improve your vision of self-worth and helps in building a strong relationship with others.

Above all, if you train your mind to transform your negative thoughts, and behaviour to have an optimistic perception, then it would also enhance one’s mental well-being.

3. ENCOURAGEMENT IS THE KEY

Encourage others if you want to succeed in your life. To have an abundance mindset is to wish success and progress not only for yourself but for others as well.

If you can develop that kind of mentality, by uplifting others gives you the feeling of oneness, which is far greater than material accomplishments.

Recognising collective success, rather than self-success frees your mind from such limitations of competitiveness, jealousy and grudges, rather it promotes the feeling of shared happiness.

4. ATTRACT RIGHT VIBES

It is a belief that you get known by the company you keep. Yes, that’s true. Your circle or company reflects who you are.

If you place yourself with people who are having an indifferent attitude, or who ridicule your efforts or fail to acknowledge or motivate you, then it will drag you down.

Your mind attracts the energies that you have. I agree that you cannot entirely get rid of such people or situations, but you can alter your reaction to those circumstances.

Just remember that every situation doesn’t deserve a reaction, learn from it and move on, the things which aren’t in your control, it is better to let them go. Our surroundings are a dominant factor in our thought process, observe your environment well, even at the workplace or at home.

5. SPEND TIME AND MONEY JUDICIOUSLY

Be a realistic person! I know that may sound a bit clichéd.

But that’s the truth, here I don’t necessarily mean spending judiciously on material luxuries.

As we know modern life is fast-paced, all have become so money-minded that we often correlate happiness with material benefits.

‘Luxuries are not our path to happiness’. It may be satisfactory for a while, but that fades away with time.

Try to spend money on social interactions, like going out on a brunch or dine out with family and friends; which may not sound too fancy, but these are the priceless expenditures, which money definitely can’t buy.

By doing this, you feel less anxious, less depressed or isolated. Spend on happiness that lasts longer, rather on material things which come with an expiry date.

Instead of spending your money on branded clothes, Calvin Klein perfumes or Gucci bags, you only decide rationally like becoming a member of a health club, spa or yoga; which would help you to attain peace and wellness in your life.

SUMMING IT UP!

In reality, we cannot affirm every situation with positivity but believing in the philosophy of abundance and attraction, works with the theory that you get what you ask for.

Insecurities are a component of our lives, but never let it overpower us. If our mind is a magnet, then our thoughts are the signals.

Read Also: Top 5 tablets under Rs 15,000

Accepting your negative thoughts and then transforming them by spiritual ways of meditation or yoga is the key. You cannot escape or ignore its existence.

As you are the architect of your life, never underestimate the power of your mind. A happy and healthy mind crafts a successful life, and to equate success with happiness starts spending on experiences.

—By Jyotsna Dey

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Entertainment

Shilpa Shetty works out with daughter Samisha on World Health Day, shares video

It also marks the birthday of the World Health Organisation (WHO) which was founded in 1948

Published

7 months ago

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April 7, 2024

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Shilpa Shetty has a passion for exercise. The actor enjoys working out, and she frequently updates her fans on her progress at the gym. She inspired internet users today on World Health Day by posting a video of her exercise regimen in which she can be also seen sharing a  moment with her daughter Samisha.

The global awareness-raising day focuses on a number of health-related concerns. In the video, Shilpa could be seen working out in the gym, discussing the need of dedication and consistency, and enjoying a cute moment of work out with her daughter Samisha.

Shilpa shared the video on social media and began the caption with greeting everyone on World Health Day. The Dhadkan actor mentioned in her caption that wellness is more than just working out; it’s found in our morning routines, the food we eat with pleasure, the time we spend with our loved ones, and our mental health.

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The Baazigar actor advised everyone to prioratise themselves on this World Health Day. She remined to stay hydrated, practice mindfulness, and acknowledge our greatest gift. Swasth raho, Mast raho, (stay healthy, stay happy), Shilpa shetty wrote while concluding the caption.

In the video, Shilpa can be seen greeting her fans as she says Hey guys! It’s World Health Day, but not every day you will [feel] motivated. Therefore, on those days, exercising consistency and discipline will be your saviors, She further says.

The Sukhee actor can be seen doing leg presses, stretching exercises, chatting about her favorite music to listen to at the gym, walking on the treadmill, and doing other gym activities as the video progresses. Shilpa and her daughter can be seen jumping inside a trampoline in the video as well. In a another scene, she can be seen watching Samisha perform a leg workout on a Pilates machine.

Soon after she shred the vieo it quickly went viral. A user said, she is a true isnpiration. Another said she is ageing like a fine wine. A third user said her daughter is cute.

Meanwhile, World Health Day is observed on April 7 ever year globally. This is also observed on this day as World Health Organisation was established on April 7, 1948.

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Festivals

Happy Easter 2024: Political leaders extend greetings to nation for peace and unity

Prime Minister Narendra Modi extended his wishes on the occasion of Easter on Sunday and expressed his hope that the message of renewal and optimism associated with the occasion would resonate widely.

Published

7 months ago

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March 31, 2024

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Easter also known as Pascha or Resurrection Sunday, commemorates the resurrection of Jesus Christ three days after his crucifixion on Good Friday. This Christian festival symbolises the victory of life over death .

Prime Minister Narendra Modi extended his wishes on the occasion of Easter on Sunday and expressed his hope that the message of renewal and optimism associated with the occasion would resonate widely. PM Modi took to X and posted that May this day inspire us all to come together, fostering unity and peace. He wished everyone a joyful Easter.

President Droupadi Murmu also greeted the people on Easter and highlighted the occasion of celebrating the Resurrection of Jesus Christ, promotes the spirit of love, hope and universal fraternity. President Droupadi Murmu took to X and posted Easter greetings to all, especially to our Christian brothers and sisters! This pious occasion of celebrating the Resurrection of Jesus Christ, promotes the spirit of love, hope, and universal fraternity. May the teachings of Jesus Christ lead us onto the path of peace and harmony.

Congress President Mallikarjun Kharge took to X and wrote we extend our warmest greetings on the joyous occasion of Easter. The eternal significance of Jesus Christ’s resurrection is that truth triumphs over evil and compassion overcomes hatred. May the festivities strengthen the bonds of unity, amity and fraternity amongst our people and herald a brighter future.

West Bengal Chief Minister Mamata Banerjee took to X and posted Happy Easter! As you celebrate Easter Sunday with your loved ones, may joy, peace, and hope illuminate the path ahead.

Congress leader Rahul Gandhi took to X to extend greetings on Easter and wrote Greetings and best wishes to everyone on the joyous occasion of Easter. May this revered day bring new beginnings, hopes and harmony in your life.

Union Minister Kiren Rijju took to X and posted Happy and Blessed Easter to all! Wishing everyone peace, joy and unity.

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Lifestyle

Saudi Arabia gears up for Miss Universe debut with Rumy Alqahtani as its first-ever contestant

Rumi Alqahtani is a prominent runaway model and influencer from Riyadh, Saudi Arabia, who has made history by becoming the first-ever Miss Universe participant to represent Saudi Arabia.

Published

7 months ago

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March 28, 2024

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Saudi Arabia is gearing up for its historic debut in the Miss Universe pageant, with Rumi Alqahtani set to represent the country in the prestigious competition. Rumi Alqahtani is a prominent runaway model and influencer from Riyadh, Saudi Arabia, who has made history by becoming the first-ever Miss Universe participant to represent Saudi Arabia.

Rumi Alqahtani has garnered recognition in the beauty pageant industry through her participation in numerous global competitions, including the Miss and Mrs Global Asian competition in Malaysia. According to reports the 27 year-old model has already won the titles Miss Saudi Arabia, Miss Middle East, Miss Arab World Peace, and Miss Woman (Saudi Arabia).

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Rumi Alqahtani announced Saudi Arabia’s participation in the Miss Universe 2024 pageant on her Instagram, sharing a photo of herself in a silver sequin gown, wearing a Miss Universe Saudi Arabia sash, standing next to the Saudi Arabian flag. She captioned her Instagram post that she was honoured to participate in Miss Universe competition. This is the first participation of Saudi Arabia in the Miss Universe competition.

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Alqahtani’s participation follows in the footsteps of Bahrain’s Lujane Yacoub, who represented her country in the Miss Universe pageant last year. She became the first woman from the Gulf region to do so. Alqahtani’s involvement is hailed as milestone in empowering women of Saudi Arabia. She has previously represented the Kingdom in numerous international competitions, including Miss Asia in Malaysia, Miss Arab Peace, and Miss Europe.

Saudi1

Apart being crowned Miss Saudi Arabia, she holds titles such as Miss Middle East (Saudi Arabia), Miss Arab World Peace 2021, and Miss Woman (Saudi Arabia). She has a million followers in instagram and thousands more on other social media platforms. She also holds Bacelor’s degree in dentistry and is fluent in English, French and Arabic. This historic move reflects Saudi Arabia’s ongoing transformation under the leadership of Crown Prince Mohammed bin Salman Al Saud.

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