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Trans fats cause heart disease, not Saturated fats like those in Coconut oil

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Trans fats cause heart disease, not Saturated fats like those in Coconut oil

[vc_row][vc_column][vc_column_text]In the wake of a review paper condemning coconut oil as a bad-for-you saturated fat, news media around the world, including ScienceAlert, have jumped on the anti-saturated fat bandwagon led by none other than the American Heart Association (AHA). The AHA published its statements in the journal Circulation, mostly repeating the decades-old refrain that saturated fats like those in coconut oil cause heart disease. And of course, without looking beyond the press release, news media were quick to report it.

The AHA’s timing for this is interesting, considering that a man who studied this very topic for 80 years, and who actually sued the US Food and Drug Administration (FDA) to stop blaming saturated fat for heart disease, and to remove trans fats from processed foods, died on June 2, 2017, at 102 years old. Dr. Fred Kummerow spent most of life trying to get the science world to accept the truth about artery-clogging trans fats.

Shortly before his death, Kummerow, a comparative biosciences professor at the University of Illinois, succeeded in his quest, which started with a petition to the FDA in 2009, using his own, science-based research as his proof. The agency’s failure to respond led to his lawsuit against the agency in 2013. Two years later, the FDA agreed to start the process of banning all synthetic trans fats from food. The ban is set to go into effect in 2018.

Kummerow was one of the first to suggest a possible link between processed foods and heart disease, and in his lawsuit, asked the FDA to simply be more responsible for the decisions they made that could (and did) make or break the health of consumers.

The truth is saturated fats and cholesterol were wrongly vilified as the central culprit of heart disease and stroke, leading manufacturers to substitute trans fats in food products, while it’s actually sugar, refined carbohydrates, trans fats and processed vegetable oils found in many processed foods that are the real enemy.

The science is real. Research in Denmark, the first country to act following research demonstrating the dangerous health effects from trans fats, found a reduction in cardiovascular disease in the population several years after trans fats was limited in food production. Other research concluded a mere 2 percent increase in calories from trans fats can double your risk of heart attack.

And the vegetable oils that are being promoted by the AHA to replace trans fats aren’t really better: When heated they may degrade to even more dangerous toxic oxidation products, including cyclic aldehydes. Many of the vegetable oils produced today — peanut, corn and soy — are products of genetic engineering and are a significant source of glyphosate exposure, too, not to mention that they are also high in omega-6 fats, creating an imbalance in your omega-3 to omega-6 ratio, which can trigger or contribute to cardiovascular problems, diabetes, arthritis, cognitive decline and specific cancers.

Interestingly, Kummerow — remember, he lived to 102 — noted that his own diet included whole milk, red meat and eggs scrambled in butter. His book, “Cholesterol is Not the Culprit: A Guide to Preventing Heart Disease,” tells it all, and shows clearly why it’s unconscionable that the AHA would spew their disinformation now. – Dr. Joseph Mercola, Waking Times[/vc_column_text][/vc_column][/vc_row]

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ChatGPT outage affects thousands of users globally, OpenAI reacts

OpenAI swiftly acknowledged the outage, publishing updates on their dedicated status page. This transparency, while offering little in the way of immediate solutions, served to reassure users that the company was actively addressing the situation.

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On January 23, OpenAI’s popular AI chatbot, ChatGPT, suffered a significant global outage, leaving millions of users unable to access the service. The disruption affected multiple access points, including the web interface, the mobile application, and even integrations on social media platforms like X (formerly Twitter). This widespread failure quickly drew significant attention, with reports flooding in from users worldwide.

The outage tracking website, Downdetector, registered a surge in user reports, exceeding a thousand complaints within a short period. This volume underscored the scale of the disruption and the significant impact on ChatGPT’s user base.

The majority of these reports indicated a complete inability to use the chatbot, highlighting the severity of the problem. A smaller percentage of users reported encountering difficulties with the website or API, suggesting a less comprehensive but still noticeable impact.

OpenAI swiftly acknowledged the outage, publishing updates on their dedicated status page. This transparency, while offering little in the way of immediate solutions, served to reassure users that the company was actively addressing the situation.

The official statements consistently described the problem as “degraded performance” and “elevated error rates” within the API, hinting at underlying technical issues that required investigation. However, specific details regarding the root cause remained undisclosed, pending a more thorough examination.

According to reports, the outage commenced around 5 PM IST and persisted for several hours. The lack of a definitive timeline and the ongoing nature of the disruption underlined the complexity of the problem and the challenges faced by OpenAI’s engineering teams in resolving the issue.

As of the latest updates, the exact cause of the outage remains under investigation by OpenAI. The company is actively working to restore full functionality and provide a more comprehensive explanation once the underlying problem has been identified and rectified.

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Prince Harry, Rupert Murdoch’s UK group reach settlement in surveillance case

The relentless media attention, he has claimed, also contributed to the intense pressure that led him and his wife, Meghan Markle, to step back from royal duties and relocate to the United States in 2020.

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Prince Harry has reached a settlement with Rupert Murdoch’s News Group Newspapers (NGN), bringing an abrupt end to a high-profile lawsuit alleging widespread phone hacking and unlawful surveillance.

The settlement, announced just as the trial was about to commence, includes substantial financial compensation for the Duke of Sussex and a formal, unequivocal apology from NGN. This marks a significant victory for Harry, who had accused the media giant of years of intrusive and illegal activities targeting his private life.

The apology, issued directly to Harry’s legal team, explicitly acknowledged the serious breach of privacy inflicted by both The Sun and the defunct News of the World. It detailed unlawful actions perpetrated between 1996 and 2011, including phone hacking, surveillance, and the use of private investigators to obtain sensitive information.

The statement specifically addressed the intrusive activities carried out by private investigators employed by The Sun, emphasizing the severity of the intrusion into Harry’s private life during his formative years. The apology extended to the distress caused to his late mother, Princess Diana, highlighting the impact of the media’s actions on the young prince.

This settlement represents one of three lawsuits filed by Harry against British media outlets, all stemming from accusations of privacy violations. He has consistently blamed the media for the relentless pursuit of his mother, Princess Diana, ultimately leading to her tragic death in a car crash in Paris while being chased by paparazzi.

The relentless media attention, he has claimed, also contributed to the intense pressure that led him and his wife, Meghan Markle, to step back from royal duties and relocate to the United States in 2020.

The case underscores the wider issue of phone hacking and media intrusion, exemplified by the notorious scandal that forced the closure of News of the World in 2011. The hacking of murdered schoolgirl Milly Dowler’s phone, during the police investigation into her disappearance, remains a particularly egregious example of the unethical practices employed by some sections of the British press.

Harry’s legal battle has brought renewed focus to this issue and the need for greater accountability within the media industry. The settlement, while ending this particular legal chapter, leaves a lasting legacy concerning media responsibility and the rights of public figures to privacy.

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China reacts to Donald Trump’s 10% tariff remarks, says it would protect its national interest

While acknowledging a willingness to maintain open communication channels and collaborative efforts with the U.S., China firmly rejected the notion of a trade war, emphasizing that such conflicts ultimately yield no winners.

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China has issued a firm response to US President Donald Trump’s renewed threat to impose a 10% tariff on Chinese imports, beginning February 1. The statement, released by the Chinese foreign ministry, underscores Beijing’s unwavering commitment to safeguarding its national interests amidst escalating trade tensions with the United States.

While acknowledging a willingness to maintain open communication channels and collaborative efforts with the U.S., China firmly rejected the notion of a trade war, emphasizing that such conflicts ultimately yield no winners.

The statement directly addresses Trump’s justification for the proposed tariffs, citing the flow of fentanyl from China through Mexico and Canada into the United States. This latest escalation marks a significant development in the long-standing trade dispute between the two economic giants.

The proposed tariffs, scheduled for implementation on February 1st, echo a similar threat made by Trump earlier, targeting Canada and Mexico with 25% tariffs over concerns about illegal immigration and fentanyl trafficking.

This consistent pattern of utilizing tariffs as a tool to address broader geopolitical concerns highlights the complex and multifaceted nature of the relationship between the United States and its major trading partners.

China’s economy, heavily reliant on exports to sustain its economic growth, faces significant vulnerability to such protectionist measures. Despite ongoing efforts to diversify its economy and boost domestic consumption, exports remain a crucial pillar of China’s economic engine. The potential impact of a 10% tariff on Chinese goods entering the U.S. market could trigger substantial ripple effects throughout the global economy.

The current trade tensions represent a continuation of a protracted struggle dating back to the Trump administration’s first term, marked by the imposition of substantial tariffs on Chinese imports over alleged unfair trade practices.

These actions were further reinforced by the subsequent Biden administration, which implemented sweeping measures aimed at restricting Chinese access to critical high-tech components.

Trump’s recent pronouncements signal a potential further escalation of these long-standing trade disputes. China’s response clearly indicates its readiness to defend its economic interests and navigate the complex landscape of international trade relations.

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