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What is Physical Education? furthermore, aims of Physical Education

The aims of physical education is to create actual capability with the goal that all youngsters can move effectively and securely and comprehend what they are doing.

Published

5 years ago

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aims of physical education

Definition Of Physical Education

Physical education a socially developed action that structures one part of a more extensive actual culture that incorporates game and wellbeing/actual movement (Kirk, 1999, Lake, 2001a: 69, Penney, 1998).

Physical education, otherwise called Phys Ed., P.E, rec center, or rec center class, and referred to in numerous Commonwealth nations as actual preparing or PT, is a physical training related of keeping up the human body through actual activities (for example exercises). (Wikipedia)

What is physical training

Physical Education is the arranged, reformist discovering that happens in school educational program timetabled time and which is conveyed to all students. This includes both ‘figuring out how to move’ (for example getting all the more genuinely skilled) and ‘moving to learn’ (for example learning through development, a scope of abilities and understandings past actual movement, for example, co-working with others). The setting for the learning is actual movement, with kids encountering a wide scope of exercises, including game and dance. (afpe.org.uk)

Significance of Physical Education

​An adjusted Physical education program gives every understudy an occasion to form into a truly taught individual; one who learns aptitudes important to play out an assortment of physical exercises, is truly fit, partakes consistently in actual action, knows the advantages from inclusion in actual action and it’s commitments to a solid way of life.

The aims of physical education is to create actual capability with the goal that all youngsters can move effectively and securely and comprehend what they are doing. The result of physical education is as critical to kids’ general advancement as proficiency and numeracy. ¬ pck.gov.uk

​It means to build up understudies’ actual skill and information on development and security, and their capacity to utilize these to act in a wide scope of exercises related with the improvement of a functioning and solid way of life.

​It likewise builds up understudies’ certainty and nonexclusive abilities, particularly those of cooperation, correspondence, inventiveness, basic reasoning and tasteful appreciation. These, along with the sustaining of positive qualities and perspectives in PE, give a decent establishment to understudies’ long lasting and life-wide learning.

The objectives/targets of physical education curriculum

  • secure a wide scope of incorporated information, and upgrade comprehension and abilities for additional instruction and a future vocation;
  • apply information and abilities to settle on educated choices and decisions, and to start, plan, perform and assess PE, sports and amusement, and wellbeing exercises;
  • improve nonexclusive limit, specifically, joint effort abilities, relational abilities, basic reasoning, innovativeness and tasteful thankfulness, as a reason for additional investigations and profession advancement;
  • create duty towards the improvement of individual prosperity and the further advancement of a functioning and solid society;
  • become mindful residents who can exhibit attractive practices and a feeling of duty towards an incredible advancement, network, country and the world.

Compose the point of actual training

  • Points of Physical Education
  • Engine Skills Development
  • Security
  • Social Competence
  • Natural turn of events and
  • Recreation Time Activities.
  • Enthusiastic Competence/Stability
  • Self – Realization, Creativity, Esthetic Appreciation,Cognitive Development
  • Ecological Awareness

points of actual instruction

  • Prologue to Physical Education
  • Meaning of Physical Education
  • History of Physical Education
  • Pre-pioneer period
  • Pioneer period
  • Post pilgrim period
  • Actual advantages
  • wellbeing
  • wellness
  • Social advantages
  • character development

Physical Fitness

1 Meaning of actual wellness

2 Part of actual wellness

I) adaptability

ii) spryness

iii) quality

3 Meaning of First Aid

  • Reformist phases of First Aid
  • Distinguishing proof
  • Conclusion
  • Appraisal
  • Treatment
  • Removal

Parts of actual wellness

  • speed
  • power
  • coordination
  • perseverance

Regular wounds

wounds to muscles

wounds to joints

wounds to bones

dying

3 Acrobatic

1 Body Shapes

I) slender

ii) wide

iii) extended

iv) twisted

v) curved

Rolls

I) judo/shoulder roll

ii) plunge forward roll

iii) forward roll

iv) forward move with legs on the back of

iv) tank roll

Weight Bearing/Balances

I) T-balance

ii) hunch balance

iii) swan balance

iv) head stand

v) truck wheel

vi) Arab spring

Vaults

I) straddling vault

ii) through vault

iii) cheat vault

iv) door vault

Succession

Development varieties

I) accomplice adjusts

ii) bunch adjusts

iii) pyramids

Weight bearing/Balances

I) ‘v’ balance

ii) handstand

iii) crab balance

iv) point headstand

Vaults

I) fence vault

ii) side vault

Springs

I) hand spring

ii) head spring

iii) fly spring

iv) feline spring

Grouping

Development varieties

I) accomplice adjusts

ii) bunch adjusts

iii) pyramids

Games

Soccer

Netball

Volleyball

Handball

Hockey

Softball

Table Tennis

Badminton

B-ball

Rugby

Cricket

Baseball

Tennis

Sports

Runs

Separation Running

Jumping

Walk

Transfers

Long Jump

Triple Jump

High Jump

Shaft Vault

Spear

Disk

Shot Put

Swimming

Brief history

I) roots of swimming

ii) advancement of swimming in Kenya

Pool format

Individual and pool cleanliness

Water certainty abilities

I) section

ii) exit

iii) lowering

iv) strolling

v) breath control

Drifting

I) mushroom/fold

ii) front buoy/coast

Front creep

I) body position

ii) leg activity

iii) arm activity

iv) relaxing

v) coordination

Dance

Brief history

I) roots of moves

ii) advancement of dance in Kenya

Read Also: What is the Importance of Physical Education?

Steps

Rhythms

Levels

I) low

ii) medium

iii) high

Speed

I) slow

ii) medium

iii) quick

Coordination

Examples

Styles

Developments

  • lines
  • circles
  • square shape
  • triangle

Connections

  • single
  • accomplice/sets
  • group
  • gatherings

Pull Of – War

Brief history

I) sources of back-and-forth

ii) advancement of back-and-forth in Kenya

Grasp

Position

Pull

I) body position

ii) arm activity

iii) leg activity

iv) relaxing

v) coordination

Pulling

  • rules and guidelines
  • strategies and methodologies

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India News

Delhi to install 305 mist sprayers across 9 major pollution hotspots

Chief Minister Rekha Gupta announced that 305 mist sprayers will be installed across nine pollution hotspots in Delhi, alongside expert-led planning and coordinated measures to reduce dust and biomass-related pollution.

Published

8 hours ago

on

December 4, 2025

By

Delhi-NCR air quality

The Delhi government has announced a large-scale deployment of mist sprayer technology to tackle rising air pollution, with Chief Minister Rekha Gupta confirming that 305 mist sprayers will be installed across nine pollution hotspots in the capital.

Mist sprayers to curb dust at critical locations

During an inspection at ITO, Gupta said the mist sprayers already operational at the site are performing effectively. She noted that 35 poles at ITO have been fitted with these machines, which are helping suppress dust—a major contributor to air pollution in Delhi.

According to the Chief Minister, trials conducted in certain NDMC areas have shown promising results, reinforcing confidence in the technology.

High-level committee to guide pollution-control measures

Gupta announced the formation of a high-level expert committee that will advise the government on effective measures to reduce pollution. The panel will include senior officials from various departments as well as environmental specialists, including experts from IITs. Officials stated that the committee will receive special powers to implement pollution-mitigation strategies.

Departments directed to repair roads, add greenery

The Chief Minister said departments including PWD, DSIIDC and DDA have been instructed to fix potholes, repair and carpet roads, plant foliage along dividers and islands, and take other measures to reduce pollution sources.

She urged residents to report potholes on the government portal for quicker action.

Appeal to RWAs to prevent biomass burning

To curb winter pollution, Gupta advised Resident Welfare Associations (RWAs) to distribute electric heaters to security guards to discourage biomass burning, which significantly contributes to seasonal pollution spikes.

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India News

PM Modi welcomes Vladimir Putin with warm hug as Russian President begins India visit

Russian President Vladimir Putin began a high-profile visit to India on Thursday, welcomed by PM Narendra Modi as both nations prepare to discuss defence, energy and trade cooperation.

Published

8 hours ago

on

December 4, 2025

By

Vladimir Putin rides in Indian PM Narendra Modi's car on India visit

Russian President Vladimir Putin arrived in New Delhi on Thursday evening for a 27-hour visit focused on strengthening defence, energy and trade cooperation. The visit, marked by a warm embrace and a brief car ride shared with Prime Minister Narendra Modi, underscores the continuity of the India-Russia strategic partnership amid shifting global geopolitics.

Putin receives ceremonial welcome and packed schedule ahead

Putin landed in Delhi around 6:35 pm, where PM Modi personally received him at Palam airport. The two leaders shared a hug before leaving together, with the Prime Minister set to host a private dinner in honour of the visiting President — a reciprocal gesture to the hospitality extended during Modi’s Moscow visit last year.

On Friday, Putin will begin his official engagements with a ceremonial welcome at Rashtrapati Bhavan, followed by a visit to Rajghat to pay homage to Mahatma Gandhi. He is also scheduled to attend the India-Russia Annual Summit at Hyderabad House, where both sides will hold a working lunch.

The Russian President will later inaugurate a new India-based channel of Russia’s state broadcaster and attend a state banquet hosted by President Droupadi Murmu, before departing India on Friday night.

Defence, energy and trade to dominate agenda

Officials have indicated that discussions will centre on defence, energy and trade — the three pillars of the bilateral relationship. Agreements are expected across sectors including shipping, healthcare, fertilisers and connectivity.

Ahead of the summit, defence ministers from both countries held extensive talks, covering additional procurement of S-400 air defence systems and delayed military hardware shipments affected by the Ukraine war. The S-400 platform, procured under a USD 5 billion deal, played a major role during Operation Sindoor.

The Kremlin has also hinted that Russia may propose the Su-57 fifth-generation fighter jet, which would put Moscow in direct competition with Western aircraft makers.

Energy ties face renewed pressure

India remains among the largest buyers of discounted Russian crude. However, fresh US sanctions on key Russian oil producers have led to a dip in purchases.

Putin’s visit also comes at a time of strain in India-US ties, with Washington recently imposing steep tariffs on Indian goods — including measures linked directly to India’s continued oil trade with Russia.

Massive security deployment in Delhi

Delhi Police have stationed over 5,000 personnel across central and New Delhi districts, supported by SWAT teams, anti-terror units, snipers, quick-reaction teams, anti-drone systems, HD-CCTV networks and layered surveillance measures for the visit.

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India News

Rahul Gandhi attacks Centre ahead of Vladimir Putin’s India visit

Rahul Gandhi alleged that the government discourages visiting foreign dignitaries from meeting Opposition leaders, calling it a sign of “insecurity,” hours before Russian President Vladimir Putin arrives in Delhi.

Published

13 hours ago

on

December 4, 2025

By

Rahul Gandhi

As Russian President Vladimir Putin arrives in Delhi today for the India-Russia Annual Summit, Leader of the Opposition Rahul Gandhi has renewed his charge that the Centre discourages visiting foreign leaders from meeting Opposition representatives. He called it a sign of “insecurity” within the government.

Rahul Gandhi alleges break in long-followed tradition

Speaking outside Parliament, Rahul Gandhi said that it has traditionally been the norm for visiting foreign leaders to meet the Leader of the Opposition, a practice he claims continued during the tenures of Atal Bihari Vajpayee and Manmohan Singh.

He alleged that the present government advises foreign dignitaries against such meetings. “When foreign leaders come, the government suggests they should not meet the Leader of the Opposition. This is their policy,” Gandhi said. He added that a meeting with the Opposition offers visiting leaders a broader perspective, as “we too represent India.”

Gandhi further stated that this approach reflects the government’s reluctance to allow engagement between the Opposition and foreign guests.

Former Foreign Secretary counters Gandhi’s remarks

Responding to Gandhi’s allegations, former Foreign Secretary and Rajya Sabha MP Harsh Vardhan Shringla said visiting leaders operate on very tight schedules and there is no protocol mandating a meeting with the Leader of the Opposition. He stressed that such interactions depend entirely on the guest’s time and preference, noting that the required meetings are those with the President and the Prime Minister.

Putin’s schedule packed with bilateral engagements

Russian President Vladimir Putin is set to land in Delhi this evening on Prime Minister Narendra Modi’s invitation. His itinerary includes:

  • A private dinner with PM Modi
  • Visit to Mahatma Gandhi’s memorial at Raj Ghat
  • Engagements at Bharat Mandapam and Hyderabad House
  • A banquet hosted by President Droupadi Murmu

The visit forms part of the 23rd India-Russia Annual Summit.

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