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What is Physical Education? furthermore, aims of Physical Education

The aims of physical education is to create actual capability with the goal that all youngsters can move effectively and securely and comprehend what they are doing.

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aims of physical education

Definition Of Physical Education

Physical education a socially developed action that structures one part of a more extensive actual culture that incorporates game and wellbeing/actual movement (Kirk, 1999, Lake, 2001a: 69, Penney, 1998).

Physical education, otherwise called Phys Ed., P.E, rec center, or rec center class, and referred to in numerous Commonwealth nations as actual preparing or PT, is a physical training related of keeping up the human body through actual activities (for example exercises). (Wikipedia)

What is physical training

Physical Education is the arranged, reformist discovering that happens in school educational program timetabled time and which is conveyed to all students. This includes both ‘figuring out how to move’ (for example getting all the more genuinely skilled) and ‘moving to learn’ (for example learning through development, a scope of abilities and understandings past actual movement, for example, co-working with others). The setting for the learning is actual movement, with kids encountering a wide scope of exercises, including game and dance. (afpe.org.uk)

Significance of Physical Education

​An adjusted Physical education program gives every understudy an occasion to form into a truly taught individual; one who learns aptitudes important to play out an assortment of physical exercises, is truly fit, partakes consistently in actual action, knows the advantages from inclusion in actual action and it’s commitments to a solid way of life.

The aims of physical education is to create actual capability with the goal that all youngsters can move effectively and securely and comprehend what they are doing. The result of physical education is as critical to kids’ general advancement as proficiency and numeracy. ¬ pck.gov.uk

​It means to build up understudies’ actual skill and information on development and security, and their capacity to utilize these to act in a wide scope of exercises related with the improvement of a functioning and solid way of life.

​It likewise builds up understudies’ certainty and nonexclusive abilities, particularly those of cooperation, correspondence, inventiveness, basic reasoning and tasteful appreciation. These, along with the sustaining of positive qualities and perspectives in PE, give a decent establishment to understudies’ long lasting and life-wide learning.

The objectives/targets of physical education curriculum

  • secure a wide scope of incorporated information, and upgrade comprehension and abilities for additional instruction and a future vocation;
  • apply information and abilities to settle on educated choices and decisions, and to start, plan, perform and assess PE, sports and amusement, and wellbeing exercises;
  • improve nonexclusive limit, specifically, joint effort abilities, relational abilities, basic reasoning, innovativeness and tasteful thankfulness, as a reason for additional investigations and profession advancement;
  • create duty towards the improvement of individual prosperity and the further advancement of a functioning and solid society;
  • become mindful residents who can exhibit attractive practices and a feeling of duty towards an incredible advancement, network, country and the world.

Compose the point of actual training

  • Points of Physical Education
  • Engine Skills Development
  • Security
  • Social Competence
  • Natural turn of events and
  • Recreation Time Activities.
  • Enthusiastic Competence/Stability
  • Self – Realization, Creativity, Esthetic Appreciation,Cognitive Development
  • Ecological Awareness

points of actual instruction

  • Prologue to Physical Education
  • Meaning of Physical Education
  • History of Physical Education
  • Pre-pioneer period
  • Pioneer period
  • Post pilgrim period
  • Actual advantages
  • wellbeing
  • wellness
  • Social advantages
  • character development

Physical Fitness

1 Meaning of actual wellness

2 Part of actual wellness

I) adaptability

ii) spryness

iii) quality

3 Meaning of First Aid

  • Reformist phases of First Aid
  • Distinguishing proof
  • Conclusion
  • Appraisal
  • Treatment
  • Removal

Parts of actual wellness

  • speed
  • power
  • coordination
  • perseverance

Regular wounds

wounds to muscles

wounds to joints

wounds to bones

dying

3 Acrobatic

1 Body Shapes

I) slender

ii) wide

iii) extended

iv) twisted

v) curved

Rolls

I) judo/shoulder roll

ii) plunge forward roll

iii) forward roll

iv) forward move with legs on the back of

iv) tank roll

Weight Bearing/Balances

I) T-balance

ii) hunch balance

iii) swan balance

iv) head stand

v) truck wheel

vi) Arab spring

Vaults

I) straddling vault

ii) through vault

iii) cheat vault

iv) door vault

Succession

Development varieties

I) accomplice adjusts

ii) bunch adjusts

iii) pyramids

Weight bearing/Balances

I) ‘v’ balance

ii) handstand

iii) crab balance

iv) point headstand

Vaults

I) fence vault

ii) side vault

Springs

I) hand spring

ii) head spring

iii) fly spring

iv) feline spring

Grouping

Development varieties

I) accomplice adjusts

ii) bunch adjusts

iii) pyramids

Games

Soccer

Netball

Volleyball

Handball

Hockey

Softball

Table Tennis

Badminton

B-ball

Rugby

Cricket

Baseball

Tennis

Sports

Runs

Separation Running

Jumping

Walk

Transfers

Long Jump

Triple Jump

High Jump

Shaft Vault

Spear

Disk

Shot Put

Swimming

Brief history

I) roots of swimming

ii) advancement of swimming in Kenya

Pool format

Individual and pool cleanliness

Water certainty abilities

I) section

ii) exit

iii) lowering

iv) strolling

v) breath control

Drifting

I) mushroom/fold

ii) front buoy/coast

Front creep

I) body position

ii) leg activity

iii) arm activity

iv) relaxing

v) coordination

Dance

Brief history

I) roots of moves

ii) advancement of dance in Kenya

Read Also: What is the Importance of Physical Education?

Steps

Rhythms

Levels

I) low

ii) medium

iii) high

Speed

I) slow

ii) medium

iii) quick

Coordination

Examples

Styles

Developments

  • lines
  • circles
  • square shape
  • triangle

Connections

  • single
  • accomplice/sets
  • group
  • gatherings

Pull Of – War

Brief history

I) sources of back-and-forth

ii) advancement of back-and-forth in Kenya

Grasp

Position

Pull

I) body position

ii) arm activity

iii) leg activity

iv) relaxing

v) coordination

Pulling

  • rules and guidelines
  • strategies and methodologies

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India News

Rahul Gandhi, Centre clash over Ladakh deepens as eight Congress MPs suspended

The Lok Sabha saw repeated disruptions after Rahul Gandhi was denied permission to speak on the Ladakh issue, leading to protests and the suspension of eight Congress MPs.

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Chaos engulfed the Lok Sabha on Tuesday as tensions between the opposition and the ruling Bharatiya Janata Party intensified over Congress leader Rahul Gandhi’s attempt to raise the issue of the India-China military standoff in Ladakh. The disruption eventually led to the suspension of eight Congress MPs for the remainder of the parliamentary session.

The confrontation unfolded after the Leader of the Opposition tried, for the second consecutive day, to read out excerpts from an unpublished book by former Army chief General M.M. Naravane that refer to the 2020 Ladakh crisis. The Speaker denied permission, citing procedural rules, triggering protests from opposition members.

Several MPs protested by refusing to speak when called upon, expressing solidarity with Gandhi. The uproar forced repeated adjournments of the House and, according to reports, involved members throwing pieces of paper towards the Chair.

Following the disorder, eight Congress MPs — including Hibi Eden, Amarinder Raja Warring and Manickam Tagor — were suspended. Warring later questioned the action, saying the protests were in response to Gandhi being denied the opportunity to speak despite having authenticated the document and submitted it to the House.

The BJP strongly criticised the Congress leadership. Party MP Anurag Thakur accused Rahul Gandhi of undermining Parliament and insulting the armed forces, alleging that the opposition was attempting to distract from recent government actions, including the presentation of the Union Budget. He also said the BJP would move a formal complaint seeking strict action against the suspended MPs.

Outside Parliament, Gandhi accused the ruling party of trying to silence him, saying he was prevented from speaking on the sensitive issue of the India-China border. He argued that he had followed procedure by authenticating the content he wished to quote but was still denied permission.

What happened a day earlier

On Monday, the Speaker had also disallowed Gandhi from reading the excerpts, with senior ministers countering his remarks during the debate. Government sources later maintained that the Congress leader violated House rules by attempting to introduce unpublished material into the official record without prior approval.

When proceedings resumed on Tuesday, Gandhi again raised the matter, insisting that the information had been authenticated. As the Speaker moved on to other members, two opposition MPs from the Samajwadi Party and Trinamool Congress declined to speak, signalling their support for him.

Rahul Gandhi targets India-US trade deal

Separately, Gandhi also criticised Prime Minister Narendra Modi over what he described as a lack of transparency surrounding the India-US trade deal. He questioned how negotiations that had reportedly remained unresolved for months were concluded overnight and alleged that the agreement compromised the interests of Indian farmers, particularly in agriculture and dairy.

Government sources, however, rejected these claims, stating that sensitive sectors would remain protected and that the deal does not undermine farmers’ interests. They said contentious issues, including market access, had been carefully handled.

The opposition has demanded full disclosure of the terms of the agreement, even as both sides continue to trade sharp political accusations inside and outside Parliament.

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India News

Mamata Banerjee alleges mass voter deletions in Bengal, targets Election Commission

Mamata Banerjee has accused the Election Commission of deleting thousands of voter names without due process, raising questions over the timing of the exercise ahead of elections.

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Mamata Banerjee

West Bengal Chief Minister Mamata Banerjee on Monday intensified her attack on the Election Commission over voter roll revisions, alleging that a large number of names have been deleted without due process as the state heads towards elections.

Addressing party workers, Banerjee claimed that 40,000 voters’ names were removed from her constituency alone, alleging that the deletions were carried out unilaterally and without giving voters a chance to be heard.

“In my constituency they have deleted 40,000 voters’ names unilaterally… Even a murderer gets a chance to defend himself,” she said.

Allegations against election officials

The chief minister directly accused an election official, alleging political bias and irregular conduct in the revision process. She claimed that voter names were being removed while officials sat in Election Commission offices, calling the process illegal.

“They cannot do it, it is illegal. 58 lakh names have been unilaterally deleted,” she said, echoing claims earlier made by Trinamool Congress leader Abhishek Banerjee.

Banerjee also alleged that individuals described as “micro-observers” had been appointed illegally, claiming they had no role under the Representation of the People Act and were linked to the BJP.

‘Alive but marked dead’

In a dramatic moment during her address, the chief minister asked those present who had been marked as deceased in the voter lists to raise their hands.

“See, they are alive but as per the Election Commission they are dead,” she said.

She further alleged that names were being deleted under the category of “logical discrepancy,” adding that even noted economist and Nobel laureate Amartya Sen had earlier been questioned regarding the age of his mother.

Questions over timing of voter roll exercise

While stating that she did not oppose the Special Intensive Revision process in principle, Banerjee questioned the timing of the exercise.

“I have no problem with SIR, but why do it on the eve of elections? Why not after elections?” she asked.

Reiterating confidence in her party’s organisational strength, the chief minister said she was prepared to fight the issue politically and democratically.

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India News

Supreme Court raps Meta over WhatsApp privacy policy

The Supreme Court warned Meta that it would not tolerate any compromise of citizens’ privacy while hearing a case related to WhatsApp’s 2021 privacy policy and a CCI penalty.

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WhatsApp

The Supreme Court on Tuesday delivered strong observations against Meta, the parent company of WhatsApp, over the messaging platform’s 2021 privacy policy, warning that it would not tolerate any compromise of citizens’ privacy.

A bench led by Chief Justice Surya said the court would not allow the sharing of user data in a manner that exploits Indians, remarking that privacy protections under the Constitution must be followed. “You can’t play with privacy… we will not allow you to share a single digit of our data,” the Chief Justice said during the hearing.

The matter relates to a plea challenging the law tribunal’s decision that upheld a ₹213 crore penalty imposed by the Competition Commission of India (CCI) on WhatsApp, while also permitting certain data-sharing practices for advertising purposes.

Court questions accessibility of privacy policy

During the hearing, the court raised concerns about whether WhatsApp’s privacy policy could realistically be understood by large sections of the population, particularly those who are poor or not formally educated.

The bench questioned if users such as roadside vendors, rural residents, or people who do not speak English would be able to comprehend the policy’s terms. It also expressed scepticism about the effectiveness of opt-out clauses, stating that even legally trained individuals find such policies difficult to understand.

Describing the alleged data practices as potentially exploitative, the court said it would not allow private information to be taken without genuine and informed consent from users.

The Chief Justice also cited a personal example, suggesting that users often begin seeing advertisements shortly after exchanging sensitive messages on WhatsApp, such as medical conversations, raising questions about how user data is being utilised.

Arguments from government and Meta

Appearing for the government, Solicitor General Tushar Mehta criticised WhatsApp’s data-sharing practices, calling them exploitative and commercially driven. In response, the Chief Justice said that if companies cannot operate in line with constitutional values, they should not do business in India.

Senior advocates Mukul Rohatgi and Akhil Sibal, appearing for Meta and WhatsApp, countered the allegations by asserting that all WhatsApp messages are end-to-end encrypted and that the company cannot read message content.

Background of the case

In November 2024, the CCI ruled against WhatsApp over its 2021 privacy policy, holding that the company had abused its dominant market position by effectively forcing users to accept the updated terms.

The watchdog objected to WhatsApp making continued access to messaging services conditional on permitting data-sharing with other Meta platforms, leading to the imposition of a ₹213 crore fine. Meta has deposited the penalty.

In January 2025, Meta and WhatsApp challenged the CCI order. Later, in November 2025, the law tribunal lifted a five-year restriction on data-sharing while maintaining the financial penalty.

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