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Digital Media linked to depression in young generation

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Digital Media linked to depression in young generation

[vc_row][vc_column][vc_column_text]Increased use of digital media may be partly responsible for the growth in the percentage of young adults experiencing certain types of mental health disorders in the US over the past decade, suggests new research.

“More US adolescents and young adults in the late 2010s, versus the mid-2000s, experienced serious psychological distress, major depression or suicidal thoughts, and more attempted suicide,” said lead study author Jean Twenge, Professor of Psychology at San Diego State University in the US.

“These trends are weak or non-existent among adults 26 years and over, suggesting a generational shift in mood disorders instead of an overall increase across all ages,” Twenge added.

For the study, the researchers analysed data from the National Survey on Drug Use and Health, a nationally representative survey that has tracked drug and alcohol use, mental health and other health-related issues in individuals aged 12 and over in the US since 1971. They looked at survey responses from more than 200,000 adolescents aged 12 to 17 from 2005 to 2017, and almost 400,000 adults aged 18 and over from 2008 to 2017.

The rate of individuals reporting symptoms consistent with major depression in the last 12 months increased 52 per cent in adolescents from 2005 to 2017 – from 8.7 per cent to 13.2 per cent and 63 per cent in young adults aged 18 to 25 from 2009 to 2017 from 8.1 per cent to 13.2 per cent, showed the findings published in the Journal of Abnormal Psychology

“Cultural trends in the last 10 years may have had a larger effect on mood disorders and suicide related outcomes among younger generations compared with older generations,” said Twenge.

She believes this trend may be partially due to increased use of electronic communication and digital media, which may have changed modes of social interaction enough to affect mood disorders. Moreover, research shows that young people are not sleeping as much as they did in previous generations, she noted.

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Lifestyle

Happy Nowruz 2025: Wishes, messages, and quotes to celebrate Persian New Year

Nowruz 2025, the Persian New Year, is celebrated on March 20, marking the arrival of spring. Share these wishes, messages, and quotes with your loved ones.

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Nowruz 2025 celebrations with festive decorations and Persian traditions

Nowruz, also known as Navroz, marks the beginning of the Persian or Iranian New Year and is celebrated with great enthusiasm in several countries around the world. Observed during the vernal equinox, this festival symbolizes renewal, hope, and joy as the days begin to grow longer. In 2025, Nowruz falls on March 20, bringing with it celebrations filled with traditions, prayers, and festivities.

The significance of Nowruz

Nowruz is derived from two Persian words—”Now” meaning new and “Ruz” meaning day—translating to “New Day.” The festival marks the arrival of spring and is deeply rooted in Persian history and culture. It signifies new beginnings, optimism, and the triumph of light over darkness.

Where is Nowruz celebrated and how?

Nowruz is widely observed in regions across Central Asia, the Middle East, the Balkans, the Caucasus, and the Black Sea Basin. Countries like Afghanistan, Iraq, and Turkmenistan officially recognize Nowruz as a public holiday, allowing people to partake in grand celebrations.

In India, the Parsi community celebrates Nowruz with religious and cultural significance. Families visit Fire Temples to offer special prayers, clean their homes as part of the ritual of renewal, and prepare traditional delicacies like fried fish, herb rice, and sweet desserts to mark the occasion. Loved ones gather to share meals and extend best wishes for the new year.

Nowruz 2025 wishes, messages, and quotes

Celebrate Nowruz by sharing heartfelt wishes with your family and friends:

  • “As the new year blooms, may it bring fresh opportunities, abundant health, and lasting happiness. Nowruz Mubarak!”
  • “Nowruz Mubarak! May the spirit of renewal and growth bring you peace and happiness in the year ahead.”
  • “Wishing you and your family a joyful Nowruz! May the upcoming year bring you happiness, health, prosperity, and good luck.”
  • “May the first day of the month of Farvardin bring hope and light to you. Happy Nowruz!”
  • “Sending warm wishes for a happy Nowruz to you and your loved ones. May the year ahead bring joy and prosperity in abundance.”
  • “On this auspicious day, let me wish you love, luck, prosperity, and a whole lot of warmth.”
  • “Happy Nowruz! May this occasion mark the beginning of new opportunities and the fulfilment of your aspirations.”

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Festivals

Holi 2025 on March 14! Everything about Holika Dahan, Muhurat, and festivities

Holi 2025 will be celebrated on March 14, with Choti Holi (Holika Dahan) on March 13. Know all about the festival’s significance, rituals, and best places to celebrate.

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Holi 2025 celebrations with colors and joy

Holi, one of India’s most vibrant and joyous festivals, will be celebrated on March 14, 2025. The festival, which marks the victory of good over evil and the arrival of spring, is observed on the Purnima (full moon) day of the Hindu month of Phalguna.

The festival kicks off with Holika Dahan or Choti Holi on March 13, 2025. This ritual involves lighting a bonfire, symbolizing the burning away of negativity. The following day, March 14, is celebrated as Holi, when people come together to play with colors, sing, dance, and enjoy festive gatherings.

Choti Holi (Holika Dahan) – March 13, 2025

Holika Dahan is a significant ritual that takes place on the night before Holi. This event commemorates the legend of Prahlad and Holika, symbolizing the triumph of righteousness. Community bonfires are lit to signify the end of evil and the ushering in of positivity and renewal.

  • Purnima Tithi Begins – 10:35 AM on March 13, 2025
  • Purnima Tithi Ends – 12:23 PM on March 14, 2025

Holi – March 14, 2025

The main celebration takes place the next day, where people across the country engage in playing with Gulaal (colored powders), music, dance, and festive feasts. Holi is especially grand in regions like Mathura and Vrindavan, which hold historical significance with Lord Krishna. Other cities like Jaipur, Pushkar, and Udaipur also host extravagant and tourist-friendly Holi celebrations.

Regional and Cultural Celebrations

Holi is celebrated with different traditions across India:

  • Lathmar Holi in Barsana and Nandgaon, where women playfully beat men with sticks.
  • Braj Holi in Mathura and Vrindavan, deeply rooted in Krishna’s legends.
  • Royal Holi in Rajasthan, where traditional festivities are accompanied by grand celebrations in palaces.

Holi 2025 is set to bring colors, joy, and festive spirit across India. With Choti Holi on March 13 and Holi on March 14, people will come together to spread happiness, enjoy delicious sweets, and celebrate the essence of togetherness.

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India News

International Women’s Day 2025: Powerful speeches & slogans for students

Celebrate International Women’s Day 2025 with inspiring speeches and slogans for students. Acknowledge the contributions of women and promote gender equality.

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International Women’s Day celebration with students giving speeches

International Women’s Day, celebrated annually on March 8, is a global event that recognizes the social, economic, cultural, and political accomplishments of women. The day also serves as a call to action for gender equality, urging individuals and communities to work towards a more just and inclusive world.

For students, International Women’s Day is an opportunity to reflect on the impact women have had on shaping society. It’s a time to raise awareness about gender equality issues and inspire positive change. Here, we provide speech ideas and powerful slogans that students can use to mark this special occasion.

Powerful speech ideas for students

1. A Tribute to the Spirit of Indian Women

“Today, we celebrate the indomitable spirit of Indian women, who are breaking barriers and shaping our nation’s future.”

2. From Ancient Wisdom to Modern Leadership

“From ancient scholars like Gargi to modern-day leaders, Indian women have consistently demonstrated strength, resilience, and wisdom.”

3. Recognizing Women’s Role in Society

“We acknowledge the tireless efforts of our mothers, sisters, and daughters, who balance tradition and modernity with remarkable grace.”

4. Advocating for Equal Opportunities

“Let us reaffirm our commitment to ensuring equal opportunities for women in education, employment, and leadership roles across India.”

5. Addressing Gender-Based Challenges

“We must address the persistent challenges of gender-based violence and discrimination, striving for a safer and more equitable society.”

6. Empowering Women for a Stronger Nation

“Empowering women is not just a moral imperative but a crucial step towards realising India’s full potential as a global leader.”

7. Women Driving Grassroots Change

“We salute the women in our villages and cities who are driving change at the grassroots level, empowering their communities.”

8. Celebrating Women Entrepreneurs

“Let us celebrate the entrepreneurial spirit of Indian women, who are creating jobs and contributing to our nation’s economic growth.”

9. Preserving Culture and Heritage

“We recognise the vital role of women in preserving our cultural heritage and passing on our values to future generations.”

10. A Pledge for Inclusivity

“On this International Women’s Day, let us pledge to build a more inclusive and just India, where every woman can thrive and reach her dreams.”

Speech on International Women’s Day

Good morning, respected teachers, fellow students, and guests.

Today, we gather to celebrate a special occasion that honors the achievements, struggles, and triumphs of women across the world – International Women’s Day. Celebrated on March 8th, this day is not just a moment of appreciation but a reminder of the ongoing fight for gender equality. It recognizes the tremendous contributions of women to society while urging all of us to ensure their rights, dignity, and opportunities.

The need for action

International Women’s Day is more than a celebration. It is a call to action – to break stereotypes, remove barriers, and promote an inclusive society where women can thrive without limitations. It is an opportunity to reflect on how far we have come and how much further we still need to go.

Women who inspired change

India has witnessed the inspiring contributions of strong women who shaped its history and continue to influence its future. From Rani Lakshmi Bai, a fearless warrior, to Indira Gandhi, a powerful political leader, and Kalpana Chawla, a pioneering astronaut—Indian women have shattered barriers across all fields. Their courage, intelligence, and resilience serve as a beacon of hope for future generations.

The road ahead

Despite progress, gender discrimination, unequal pay, and violence against women remain significant challenges. True progress can only be achieved when women have equal access to education, healthcare, employment, and leadership opportunities.

As Gloria Steinem, a renowned feminist, once said: “The story of women’s struggle for equality belongs to no single feminist nor to any one organization, but to the collective efforts of all who care about human rights.”

On this International Women’s Day, let us not only celebrate but also commit to creating a future where every woman can thrive. Let’s raise our voices for equality, break barriers, and uplift one another.

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