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World Suicide Prevention Day: How to identify early signs of a suicidal person? Here’s how you can help

According to the World Health Organization, every 40 seconds, someone ends their life and that accounts for more than 800,000 individuals per year worldwide.

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World Suicide Prevention Day

World Suicide Prevention Day is observed on September 10 every year. This day is observed to spread awareness and promote the global commitment to prevent suicide. According to the World Health Organization, every 40 seconds, someone ends their life and that accounts for more than 800,000 individuals per year worldwide.

What are the early signs of a suicidal person?

The early signs that you can notice in a suicidal person are as follows:

Sudden Calmness

Sudden calmness after feeling sad or depressed. In this, a person calm themselves and stop expressing their emotions, they also pretend to be all fine because they have decided to end their life.

Withdrawal and isolation

When a person starts isolating and starts withdrawing from all the social activities, this is a sign of depression and it is known as one of the leading causes of suicide. You can identify this sign as a person says no to activities that they enjoy earlier.

Self-harm and dangerous behaviour

A person starts to try self-harm and dangerous things as they stop valuing their life. They start engaging in unprotected sex, rash driving, starts drinking alone and excessive use of drugs.

Some recent trauma

If a person recently lost their job or loved ones, then they might have mixed feelings and they start thinking of killing themselves.

Talking about suicide

Even if someone jokingly says that they don’t want to live anymore or they have the urge to kill themselves, it should be taken seriously as this is an outright threat.

However, if you are feeling suicidal or having thought of killing yourself, you should know that those who go don’t feel the pain, it is just the people who stay behind that suffer. Also, there are non-judgemental helplines that you can contact as they will help you to fight through this. All these helplines are non-judgemental and non-critical, they just listen to you. Apart from this, this caller’s identity is never revealed and none of the calls is shared.

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Here’s a list of helpline numbers that you can contact:

Delhi

Snehi
+91 011 65978181
Daily: 2pm to 6pm
New Delhi

Fortis Stress Helpline:
+918376804102
24×7
Delhi

Goa

COOJ Mental Health Foundation:
+91 8322252525, +91 98225 62522
Weekdays: 3pm to 7pm
Goa

Jammu and Kashmir

Kashmir Lifeline
1800 180 7020
Sunday to Thursday: 10am to 5pm
Srinagar

The Sara
+91-9697-606060
Daily: 10am to 5pm
Jammu Tawi

Kerala

Thanal Suicide Prevention centre
+91 0495 2760000
Daily: 10am to 6pm
Kozhikode

Maithri Kochi
+91 484 2540530
Daily: 10am to 7pm
Kochi

Pratheeksha
+91 0484 2448830
Daily: 10am to 6pm
3N Paravur

Prathyasa
+91 480 2820091
Irinjalakuda

Sanjeevani
+91 0471 2533900
Monday to Saturday: 1pm to 5pm
Thiruvananthapuram

DISHA
1056
24×7
Kerala

Madhya Pradesh

Spandan
+91 9630899002, +91 7389366696
24×7
Indore

Sanjivani
1253, +91 0761-2626622
Jabalpur

Jeevan Aadhar- Adolescent Helpline
1800-233-1250
Daily: 9am to 5pm (Except National Holidays)
Bhopal

Maharashtra

Hitguj help number
+91 022 24131212
Mumbai

Aasra
+91 9820466726
24×7
Navi Mumbai

Nagpur Suicide Prevention Helpline
8888817666
Nagpur

Connecting NGO
1800 843 4353 (Toll-Free)/9922001122
Daily: 12 PM to 8 PM
Pune

Vandrevala Foundation
1860 266 2345, 1800 233 3330
24×7

Tata Institute of Social Sciences icall
022 25521111
Monday to Saturday: 8 AM to 10 PM
Mumbai

The Samaritans Mumbai
+91 84229 84528 / +91 84229 84529 / +91 84229 84530
Daily: 3 PM to 9 PM
Mumbai

Maitra Helpline
+91 022 25385447
Monday to Saturday: 9am to 9pm and Sunday: 9am to 1pm
Thane

Shushrusha Counseling, Guidance and Training Institute
+91 9422627571, +91 8275038382
24×7
Islampur

Odisha

Health Helpline
104
24×7
Odisha

Pondicherry

Maitreyi
+91 0413 2339999
Daily: 2pm to 8pm
Pondicherry

Punjab

Medical Consultation – Health
104
24×7
Punjab

Rajasthan

Medical Advice and Helpline
104
24×7
Rajasthan

Hope Helpline for Students
+91 0744 2333666 , +91 0744 2414141
24×7
Kota

Sikkim

Suicide Prevention Helpline
221152, 18003453225
24×7
Gangtok

Tamil Nadu

Sneha India foundation
+91 044-24640050 | 24 Hours | Monday to Sunday
+91 044-24640060 | 08:00 AM – 10:00 PM | Monday to Sunday
Chennai

Medical Helpline
104
24×7
Tamil Nadu

Jeevan Suicide Prevention Hotline
+91 044 2656 4444
24×7
Chennai

Telangana

Roshni Trust:
+91 40 6620 2000, +91 40 6620 2001
Monday to Saturday: 11am to 9pm
Secunderabad

One Life
+91 7893078930
24×7
Hyderabad

Sevakendram-Health Information Helpline
104
24×7
Telangana

Darshika
+91 040 27755506, +91 040 27755505
Secunderabad

Makro Foundation – Suicide Prevention Helpdesk
+91 040 46004600
Monday to Friday: 10:00 am to 7:00 pm
Hyderabad

West Bengal

Lifeline Foundation
+91 033 24637401, +91 033 24637432
Monday to Sunday: 10:00 AM to 06:00 PM
Kolkata

NIBS Helpline
+91 98364 01234, +91 033 2286 5603
Monday to Friday: 6 pm and 10 pm
Kolkata

Chandigarh

Asha Helpline
+91 172 2735436, +91 172 2735446
Monday to Saturday: 8am to 7pm
Chandigarh

Chhattisgarh

Arogya Seva: Health Care and Health Counseling Center
104
24×7
Chhattisgarh

Lifestyle

Who is Kaziah Liz Mejo, the 19-year-old who won Miss Universe India 2026?

Kerala’s 19-year-old law student and model Kaziah Liz Mejo has won Miss Universe India 2026. She will represent India at the Miss Universe pageant in Puerto Rico.

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Kaziah Liz Mejo has been crowned Miss Universe India 2026, becoming the first Keralite to win the national title. The 19-year-old law student and model from Mavelikkara, Kerala, won the crown at the pageant finale in Jaipur on Sunday.

With the victory, Kaziah Liz Mejo will now represent India at the 75th Miss Universe pageant, which is scheduled to take place in Puerto Rico in November. She emerged as the winner after competing against 52 other finalists. 

Who is Kaziah Liz Mejo?

Kaziah Liz Mejo is a law student and model from Mavelikkara, Kerala. Although her latest victory has brought her national attention, she already had experience in beauty pageants before winning the Miss Universe India 2026 crown.

She won the Miss Teen Diva 2024 title at the age of 17. In 2025, she represented India at Miss Teen International and finished as the first runner-up. Earlier in 2026, she also won the Miss Universe Kerala title and became the youngest state titleholder.

Her latest achievement has added another milestone to her pageant journey, as she is the first Keralite to win the Miss Universe India title.

Kaziah Liz Mejo grew up in Abu Dhabi

Born in 2007, Kaziah spent her childhood in Abu Dhabi, UAE. She studied at Emirates National School, St Joseph’s School and Abu Dhabi Indian School.

She is currently pursuing law alongside her modelling career. Her interests also extend beyond academics and pageantry.

According to information cited from the Miss Teen Diva website, Kaziah has trained in classical dance for 12 years. She also sings and plays the drums and violin. She has explored public speaking and acting as well.

Kaziah also made her acting debut with the Malayalam film Shylock.

Kaziah Liz Mejo’s pageant journey

Kaziah’s Miss Universe India 2026 victory follows several achievements in the pageant circuit. After winning Miss Teen Diva 2024, she went on to represent India at Miss Teen International 2025, where she finished as the first runner-up.

Her 2026 journey continued with the Miss Universe Kerala title before she competed at the national pageant in Jaipur.

The finale jury included former Miss Universe Sushmita Sen, who led the panel. Former Miss Universe India winners Urvashi Rautela and Celina Jaitley were also part of the judging panel.

Who were the runners-up?

Vaishnavi Gannesh from Tamil Nadu was named the first runner-up and also won the Miss International India 2026 title, while Gujarat’s Anushri Satavlekar finished as the second runner-up. 

Kaziah was crowned by last year’s Miss Universe India winner Manika Vishwakarma, who had represented India at the international pageant.

What is next for Kaziah Liz Mejo?

Kaziah Liz Mejo’s next major assignment will be the 75th Miss Universe pageant in Puerto Rico. She is scheduled to travel there in November to represent India at the international competition.

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Lifestyle

15 August 2026 wishes to share patriotic messages with friends and family 

Looking for Independence Day wishes? Here are 10 patriotic messages to share with friends, family and loved ones on August 15.

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15 August Independence Day patriotic wishes and messages

India celebrates Independence Day every year on August 15. The occasion is marked by remembering the struggles and sacrifices of those who fought for the country’s freedom.

On this special day, people often exchange wishes through social media, WhatsApp and text messages. If you are looking for patriotic messages to send to friends and family, here are 10 options for Independence Day 2026.

10 patriotic Independence Day wishes for August 15

1. A patriotic message

The tricolour is our pride and India is our identity. Remembering the heroes of the nation, wishing you and your family a very happy Independence Day. Jai Hind!

2. Remembering the freedom fighters

A heartfelt salute to the brave souls who sacrificed their lives for India’s freedom. Wishing everyone a very happy Independence Day.

3. Independence Day message for friends

On the festival of freedom, may the spirit of patriotism always remain in our hearts and bring smiles to our faces. Wishing all my friends a very happy August 15. Jai Hind, Jai Bharat!

4. Independence Day wish for family

Salute to our motherland, India, which fills us with pride. Wishing my entire family a very happy Independence Day.

5. A message celebrating the tricolour

The tricolour flying high in the sky represents unity, courage and honour. Let us always uphold its dignity. Happy Independence Day!

6. Message for children and youth

Freedom is not just a right but also a great responsibility. Let us contribute towards making our country better. Wishing you a very happy Independence Day.

7. A message dedicated to soldiers

A salute to the brave soldiers guarding the nation’s borders, because of whom we feel safe in our homes. Salute to all the courageous soldiers and best wishes on Independence Day.

8. A heartfelt Independence Day message

The fragrance of our soil, the pride of the tricolour and respect for our motherland are part of our identity. Wishing you and your family a very happy Independence Day.

9. Independence Day message for social media

Say with pride that we are Indians; the tricolour is our identity. May the spirit of patriotism always remain alive in our hearts. Happy Independence Day! Jai Hind!

10. Wish for India’s bright future

On this Independence Day, let us pledge to always uphold the unity, integrity and honour of our country. Wishing everyone a very happy August 15.

Independence Day is also an occasion to reflect on our responsibilities towards the nation. The day can inspire us to learn from the struggles of the freedom fighters and contribute to the country’s progress.

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Lifestyle

Happy Friendship Day 2026: Heartwarming quotes and wishes to share on WhatsApp and Instagram

Friendship Day 2026 is being celebrated on August 2. Explore its history, significance and the best Friendship Day quotes and wishes to share on WhatsApp and Instagram.

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Friendship Day 2026 is being celebrated on Sunday, August 2, across India and several other countries where the occasion falls on the first Sunday of August. The day recognises the importance of friendship and celebrates the companionship, trust and support that friends bring into people’s lives.

As people mark the occasion, many are exchanging heartfelt wishes, messages and quotes on social media platforms such as WhatsApp and Instagram to express gratitude for their closest friends.

History and significance of Friendship Day

The idea of Friendship Day was first introduced in 1930 by Joyce Hall, the founder of Hallmark Cards. The concept was to dedicate August 2 as a day for people to appreciate their friends by sending greeting cards. Although the tradition initially became popular, its appeal later declined in the United States.

The movement gained wider recognition in 1958 when Dr Ramon Artemio Bracho proposed celebrating friendship during a gathering in Puerto Pinasco, Paraguay. His initiative resulted in the formation of the World Friendship Crusade, an organisation that promotes peace and friendship among people worldwide.

In 2011, the United Nations officially declared July 30 as the International Day of Friendship. However, countries such as India continue to celebrate Friendship Day on the first Sunday of August.

Best Friendship Day 2026 quotes and wishes

Here are some messages and quotes that can be shared with friends on WhatsApp or posted as Instagram status updates:

“Real friendship isn’t about being inseparable, but about being separated and nothing changes. Happy Friendship Day!”

“Friends are the family we choose. Happy Friendship Day!”

“Celebrating the people who make my world warmer. Happy Friendship Day!”

“Friendship isn’t about who you’ve known the longest. It’s about who stayed. Happy Friendship Day!”

“Happy Friendship Day! Here’s to the laughs, the memories, and the unbreakable bond we share.”

“Wishing you a Friendship Day filled with love, laughter, and lasting memories.”

“Cheers to all the crazy, wonderful times we’ve shared. Happy Friendship Day!”

“True friends are never apart, maybe in distance but never in heart. Happy Friendship Day!”

“Friendship is the greatest gift of life. Happy Friendship Day to all my dear friends!”

“To the one who has seen me at my best and stood by me at my worst—thank you for being my constant anchor. Happy Friendship Day 2026!”

“Distance might keep us apart, but real friendship doesn’t care about miles. Cheers to another year of shared memories and unconditional support. Happy Friendship Day!”

“Life is unpredictable, but having a friend like you makes every hurdle easier to cross. Happy Friendship Day!”

“Happy Friendship Day! Thanks for knowing all my weirdest habits and still choosing to be seen with me in public.”

“Happy Friendship Day! Here’s to another year of laughing at our own jokes and keeping each other’s embarrassing secrets!”

“Grateful for the ones who make quiet moments comfortable and crazy moments unforgettable. Happy Friendship Day!”

As people celebrate Friendship Day 2026, these heartfelt wishes continue to remind everyone of the enduring value of genuine friendships and the memories shared with those who stand by us through every stage of life.

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