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“I was at this Championship just to announce to the world that I am getting back”: Sushil Kumar

Veteran wrestler Sushil Kumar said he fought in the recently concluded Wrestling World Championships 2019 in Nur-Sultan, Kazakhstan to announce to the world that he is getting back.

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World Champion Sushil Kumar

[vc_row][vc_column][vc_column_text]Veteran wrestler Sushil Kumar said he fought in the recently concluded Wrestling World Championships 2019 in Nur-Sultan, Kazakhstan to announce to the world that he is getting back. 

“I lost but I felt good on the mat. I was faster than Jakarta. I was at this Championship just to announce to the world that I am getting back. And even the foreign coaches around said, ‘you look like getting back’,” Sushil told PTI in an interview.

Though he won gold medals at the 2014 and 2018 editions of the Commonwealth Games, he struggled at the Jakarta Asian Games leading to questions on whether he was good enough to go any further at 36. He did fight better this time than the Jakarta Games but nonetheless exited after a first-round defeat in the 74kg category.

He did show glimpses of the raw talent that made him an Olympic legend, the only one from India with two individual medals, when he twice troubled Azerbaijan’s Khadzhimurad Gadhiyev with four-point throws.

Two-time Olympic medalist said he is on a 90-day training programme with Russian coach Kamal Malikov to get back to his best and win a Tokyo Olympic quota for India.

“I lack in stamina and defence as of now. My coach Malikov had said he wants 90 day-training to put me back in shape. It’s about 50 days as of now. I had put on weight and I had slowed down too,” he said.

 “But today, I have lost weight, I have become faster. The body is in competition mode. My coach says I am better from what I was two years ago,” he said.

“He is technically, a very sound coach. Every aspect was looked into before finalizing the contract with him. He is respected in Russia,” he said about his coach. 

 Sushil Kumar also said his coach Malikov has urged him to fight more often even as he shied away from competing regularly. Notably, Sushil has competed in only 7 tournaments over the last 7 years.

 “I thought, I should play only bigger tournaments but the coach said no, I have to be in competition every month or in every 45 days to have enough mat-time,” he explained.

Asked on why he was not competing for years, he said, “Honestly, I did not feel like competing but people who are close to me said, even If I have 10-20 percent of wrestling left in me, I should not quit. So I decided to train and qualify for the Olympics. I will try to qualify from the Asian event next year.”

Sushil said while the years of experience behind him make him technically sound, his training methods have changed as he is not young anymore.

“As you age, you have to change. I can’t put myself to rigours after a certain age. You can’t break your body. I still love wrestling, so still here,” he said.

“I am doing everything but not going the whole hog. I have to do everything. I have to run, I have to be on the mat, in the gym, do some power training. The coach makes my schedule. And when it’s competition, its different training,” he said.

Expressing his love for wrestling and support from loved ones as the main reason for his comeback, Sushil said, “I still love wrestling. I have the support of my family and my Guru Mahabali Satpal ji. He says, ‘even if you have a 10 percent of wrestling left in you, you must not leave the mat’.”

 “In 2009 I was close to World Championship title, in 2003 I missed it by a very close margin. The world champions lose and the Olympic champions also lose,” he pointed out.

Also Read: The Best FIFA Football Awards 2019: Lionel Messi, Megan Rapinoe wins FIFA Player of the Year awards

“I lost in Belarus and at the World Championship but I am analysing. I have learnt to digest defeats. If I win I don’t become arrogant and If I lose, I don’t lose heart.”

Sushil returned to the World Championships after eight years and found that a lot has changed in the Indian wrestling.

“There are a lot of people helping our boys. It was not the case before. Tata Motors, the WFI, JSW, OGQ, they all are doing their bit.

“If you will compare the India team and the USA team, you notice we too have a very good support staff. We have personal foreign coaches attached with the wrestlers.

“There are physios, doctors travelling with the team all the time. This is a big change in last 8 years and it only good for the sport,” he said.[/vc_column_text][/vc_column][/vc_row]

Football news

Cristiano Ronaldo announces retirement from international football

Cristiano Ronaldo has announced his retirement from international football, bringing an end to his 23-year career with Portugal after 234 appearances and 146 goals.

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Cristiano Ronaldo

Cristiano Ronaldo has announced his retirement from international football, bringing his 23-year career with Portugal towards an end.

The 41-year-old Portugal captain said he would hand back the No. 7 shirt of the national team after the November international break. Ronaldo made the announcement in a video message shared on social media.

The decision marks the end of one of the most decorated international careers in men’s football. Ronaldo has made 234 appearances for Portugal and scored 146 goals, both records at international level.

Ronaldo’s Portugal career comes to an end

Ronaldo made his Portugal debut in 2003 and went on to represent the country across more than two decades.

He helped Portugal win their first major international trophy at Euro 2016. He was also part of the teams that won the UEFA Nations League in 2019 and 2025.

Ronaldo’s international career also included six World Cup appearances. His final World Cup came in 2026, when Portugal were eliminated by eventual champions Spain in the last 16.

Ronaldo reflects on 23 years with Portugal

Announcing his decision, Ronaldo said it was not an easy choice and described his time representing Portugal as a privilege and responsibility.

He thanked his family, the Portuguese people, as well as the teammates, coaches and staff who were part of his international journey.

Ronaldo also said that Portugal would always remain a part of him.

Record-breaking international career

Ronaldo leaves the Portugal setup as the men’s all-time leading international goalscorer and the player with the most international appearances.

His 146 goals came across 234 appearances for Portugal. He also became one of only two players, alongside Lionel Messi, to feature at six World Cups.

His international career included major individual records as well as team honours, making his departure one of the biggest moments in modern international football.

What happens next

Ronaldo’s announcement comes after he said he would hand back Portugal’s No. 7 shirt following the November international break.

Portugal have Nations League fixtures during the November window, but Ronaldo’s announcement means his international career is now set to conclude after that break.

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Cricket news

Abhishek Sharma smashes 113 off 38 balls as India beat New Zealand in 3rd ODI

Abhishek Sharma hammered 113 off just 38 balls as India chased down New Zealand’s 199-run target in 13.2 overs, winning the third T20I by six wickets.

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Abhishek Sharma

Abhishek Sharma delivered a stunning batting performance in the third T20 International against New Zealand in Wellington, smashing 113 off just 38 balls to power India’s chase of 199. India reached the target in 13.2 overs, winning the match by six wickets.

The Indian opener’s explosive innings proved decisive as India chased down New Zealand’s total of 198/3. His aggressive approach put the hosts under pressure and helped India complete the chase with plenty of overs to spare.

Abhishek Sharma leads India’s chase

Abhishek’s 113-run knock off 38 deliveries was the standout performance of the contest. His innings provided India with the momentum needed to pursue the 199-run target at a rapid pace.

The century also made Abhishek the central figure of the third T20I, with his power-hitting dominating the contest. India’s successful chase underlined the impact of his innings in a match where New Zealand had posted a substantial total.

India chase down 199 against New Zealand

New Zealand scored 198/3 in their innings, setting India a target of 199. However, India’s batters responded with an aggressive chase, reaching the target in just 13.2 overs.

The six-wicket victory gave India an important result in the five-match T20I series. Abhishek’s century was the defining contribution of the match, ensuring that the visitors completed the chase comfortably.

Abhishek Sharma’s innings takes the spotlight

Abhishek’s quickfire century was the major talking point from the Wellington encounter. Scoring 113 runs from only 38 balls, he combined scoring speed with the ability to keep India’s chase firmly on track.

His performance will be among the key highlights of the third T20I as India continue their campaign against New Zealand.

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Cricket news

India beat Pakistan by 19 runs to win Asian Games cricket gold

India beat Pakistan by 19 runs in the Asian Games 2026 men’s cricket final to retain the gold medal in the competition.

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India defeated Pakistan by 19 runs in the men’s cricket final at the Asian Games 2026 on Saturday to retain the gold medal.

India posted 211 for six after being sent in to bat, before restricting Pakistan to 192 for six in their 20 overs. The victory gave India their second successive Asian Games gold medal in men’s cricket.

India post 211 in final

India’s batting was led by Abhishek Sharma, who scored 61 off 28 balls, while Tilak Varma contributed 51 off 22 balls.

The two batters provided the momentum as India reached 211 for six from their 20 overs.

India captain Shreyas Iyer had won the toss and elected to bat first in the final.

Pakistan fall 19 runs short

Pakistan’s chase was anchored by Hasan Nawaz, who made 96 from 51 balls. Saim Ayub added 29 from 22 balls, but Pakistan finished on 192 for six after 20 overs.

India’s Axar Patel and Washington Sundar each took two wickets as Pakistan fell short of the target.

The result secured the gold medal for India, while Pakistan finished with silver. Sri Lanka won the bronze medal after defeating Bangladesh in the bronze-medal match.

India retain Asian Games cricket title

The victory marked India’s second consecutive men’s cricket gold medal at the Asian Games. India had also won the men’s cricket gold at the Hangzhou edition.

India’s victory over Pakistan also completed a gold-medal double for the country in cricket at the 2026 Asian Games, after the women’s team won the women’s cricket final earlier in the competition.

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